220 and lemon pilaf Recipes

flaxseed, olive oil, chopped onion, uncooked basmati or long-grain rice, fat-free , less-sodium chicken broth, chopped fresh parsley, grated lemon rind, fresh lemon juice, salt, black pepper

roasting chickens, cut in pieces, water, whole lemon, well washed, water, grain rice or 4 1/2 cups orzo pasta, butter, olive oil, onions, chopped (about 2 cups), garlic cloves, minced, dried mint, fresh ground black pepper, baby spinach leaves , torn into small pieces, fresh lemon juice, roma tomatoes, diced, fresh dill, kalamata olives, diced, feta , depending on how much you like

quinoa rinsed , if needed, water, olive oil, onion, diced, garlic, minced, fresh mushrooms, sliced, asparagus spear tips (save the rest for stock, juice from 1/2 small lemon, fresh thyme, half a dozen fresh sage leaves, rubbed and chopped, kosher or sea salt and fresh ground pepper

shredded carrots, chopped onion, butter, uncooked long grain rice, chicken broth, lemon-pepper seasoning

basmati rice, butter, onion, chopped, fresh thyme, bay leaves, cinnamon sticks, cardamom pods, lemons , zest of, boiling chicken stock or 1 liter water, salt and pepper, to taste.

onion, chopped (about 1 1/2 cups), olive oil, garlic clove, minced, dried mint, ground black pepper, fresh spinach, chopped, fresh lemon juice, cooked rice, green peas, fresh or frozen, fresh dill, chopped, feta cheese, crumbled

almonds, butter, melted, grain rice, uncooked, chicken broth, butter, onion, grated, fresh lemon juice, salt, pepper, bay leaf, sour cream, button mushrooms, drained (may use fresh, but saute a while in butter or olive oil before adding to release the moisture.), fresh parsley, minced

onions, chopped, carrot, chopped, garlic cloves, minced, lean ground lamb, uncooked long grain rice, ground cinnamon, low sodium chicken broth, plum tomato, chopped, flat leaf parsley, chopped, fresh mint, chopped, fresh lemon juice, salt

chopped onion (about 1 large onion), chopped carrot (about 1 carrot), garlic cloves, minced, lean ground lamb, uncooked long-grain rice, ground cinnamon, fat-free , less-sodium chicken broth, chopped plum tomato (about 1 tomato), chopped fresh flat-leaf parsley, divided, chopped fresh mint, fresh lemon juice, salt

reynolds wrap foil, beets (with some stem still attached), olive oil, black beans , cooked in salted water until just soft & drained, quinoa , cooked in 2 cup vegetable stock, zucchini, cut into large 1-inch dice, red bell pepper, cut into large 1-inch dice, minced shallots, minced garlic, minced jalapenos, lemon , grated zest of, fresh oregano, extra virgin olive oil, lemon , juice of, kosher salt, minced fresh flat-leaf italian parsley

green lentils, bulgur, low-sodium chicken broth, olive oil, red onion, finely diced (1 cup), yellow pepper, seeded and finely diced, chopped fresh flat-leaf parsley, chopped fresh basil leaves, chopped fresh chives, lemon zest, lemon juice, salt, pepper

sliced almonds, kosher salt, haricots verts , cut into 1-inch pieces, unsalted butter, onion, finely chopped, converted (parboiled) white rice, low-sodium chicken broth, bay leaf, wide strip lemon zest, fresh lemon juice, freshly ground pepper

extra-virgin olive oil, pine nuts, garlic , smashed, lemon zest, fresh thyme, wild rice, preferably whole not broken, low-sodium chicken broth, kosher salt, plus extra for seasoning, scallions (white and green), thinly sliced (3/4 cup), freshly ground black pepper

vegetable oil, onion, chopped, garlic, minced, saffron threads, salt, rice, water, tomatoes, peeled, seeded and diced, cayenne pepper, cracked green olives, shrimp, chopped preserved lemons, freshly ground black pepper, toasted slivered almonds, for garnish, chopped parsley, for garnish

extra-virgin olive oil, pine nuts, garlic, minced, lemon zest, fresh thyme, wild rice, preferably whole not broken, low-sodium chicken broth, kosher salt, plus more for seasoning, scallions (white and green parts), thinly sliced (3/4 cup), freshly ground black pepper

clarified butter, shallots, diced, celery, diced, flour, whole milk, scalded with 1 bay leaf, chopped green onions, chopped parsley, worcestershire sauce, cayenne pepper, lemon pepper, salt, dry mustard, cooked wild rice , recipe follows, cooked orzo , recipe follows, olive oil, lemon pepper, whole dungeness crabs, cooked in the shells , meat picked and shells reserved, butter, sherry, bread crumbs, grated parmesan, wild rice, diced shallots, olive oil, chicken stock, orzo, rock salt, water

lean lamb for stewing, cut into 1 1/2-inch cubes, onion, chopped, vegetable oil, beef broth, pitted prunes, cooked, drained, and quartered, green peppers, chopped, uncooked regular rice, thick) lemon slices, salt, pepper, ground oregano

kasha , (buckwheat groats or bulghur wheat ) either 1 may be used, onion -- chopped, garlic -- minced, olive oil, chicken broth ( or vegetable based ), almonds, garbanzo beans -- cooked, lemon juice, cinnamon, cardamom, allspice, ground ginger, pepper, raisins, sour cream