20 and kale with garlic dressing Recipes

kale, beet, shredded (peeled if you like ), carrot, shredded, green onion, chopped, hemp seeds or 1/4 cup flax seed, red bell pepper, small dice, broccoli or 1/2 cup alfalfa sprout, olive oil (dressing), apple cider vinegar (dressing), tamari (dressing), tahini (dressing), garlic, minced (dressing), dried oregano (dressing), dried basil (dressing)

anchovy fillets, minced, garlic clove, minced, juice of 1 lemon, extra-virgin olive oil, kosher salt, pepper, grated parmesan cheese, curly kale, ends and tough ribs trimmed, cut crosswise into 1-in. ribbons, radicchio , cut crosswise into 1-in. ribbons

slow roasted kale, kosher salt, divided, plus more, tuscan kale (about 3 bunches), center ribs and stems removed, extra-virgin olive oil, rosemary, dried chile de arbol, broken into 4 pieces, sliced yellow onion, freshly ground black pepper, garlic cloves, thinly sliced, dressing, country-style white bread, crusts removed , torn into 1 pieces, extra-virgin olive oil, divided, fennel seeds, unsalted butter, rosemary, dried chile de arbol, broken in half, minced fennel, minced onions, fresh thyme leaves, garlic cloves, thinly sliced, kosher salt and freshly ground black pepper, slow-cooked tuscan kale, dry white wine, low-sodium chicken or turkey broth, eggs, beaten to blend

raw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)

salad, collard leaves, trimmed and finely chopped, kale, trimmed and chopped, head romaine lettuce, chopped, head red cabbage, chopped, bosc pear, cubed, bermuda onion, finely diced, orange bell pepper, diced, florida avocado - peeled, pitted, and diced, carrot, grated, tomatoes, halved, walnut halves, crushed, raisins , or to taste, dressing, olive oil, balsamic vinegar, wildflower honey, oregano, crushed, chili powder, dijon mustard, garlic, minced, salt, crushed black peppercorns

italian salad dressing, soy sauce, bone-in chicken breast halves, onion salt, garlic salt, kale leaves and spiced apple rings, optional

red potatoes (preferably about 1 inch in diameter), shallots , cut lengthwise into eighths (about 1 1/2 cups), olive oil, garlic cloves, unpeeled, kale (about 1 small bunch), rinsed and stems and tough ribs discarded, red-wine vinegar

extra-virgin olive oil, fresh basil leaves, finely chopped, fresh flat-leaf parsley, finely chopped, red wine vinegar, fresh oregano, salt, freshly ground black pepper, red chili flakes, garlic, minced, white onion, finely chopped, fresh cloves garlic, american flat iron steak, cleaned and trimmed, extra-virgin olive oil, extra-virgin olive oil, leaves florida kale, stemmed, broccolini florets, white pearl onions, peeled and blanched, canola oil, florida baby heirloom tomatoes, sliced , and then halved, kosher salt and fresh-cracked black pepper, florida baby arugula, lightly packed, splash hot pepper vinegar , optional, firestix (amaranth blossoms), optional, bread sticks, pre-packaged , optional, note : you can prepare the chimichurri up to 1 day ahead and refrigerate. bring to room temperature before using.

olive oil, onion, diced, green bell pepper, diced (about 1/2 medium), jalapeno pepper, minced (about 1/2 pepper), garlic, minced (about 1 clove), sugar, black pepper, vegetable oil, apple cider vinegar, kidney beans, drained and rinsed, kale, chopped, cooked rice

sesame seeds, garlic clove, minced, nutritional yeast, reduced-sodium soy sauce, sugar, rice vinegar, toasted sesame oil, curly kale, stems removed and leaves cut into slender ribbons, red onion cut into paper-thin slivers, rinsed and drained

tofu, cut into small cubes, garlic cloves, minced, fresh ginger, minced, red pepper flakes, sesame oil, rice vinegar, tamari soy sauce, kale , cut into bite sized pieces, red bell pepper, seeded, deveined , and cut into 1 inch julienne, scallion, thinly sliced, sesame seeds, toasted, tamari soy sauce, rice vinegar, toasted sesame oil, chili sauce

butternut squash, peeled, seeded and cut into finger-size logs, extra-virgin olive oil, aleppo chile flakes (or substitute your favorite chile flakes), flake sea salt , such as maldon, boquerones (spanish anchovies), avocado, peeled and diced, garlic, minced, fresh parsley (chiffonade), chopped scallions, fresh cilantro ( chiffonade), mayo, pickled guindilla chile juice (alternatively, you can use a chardonnay vinegar or a high-quality white wine vinegar), lemon juice, salt, leaves tuscan kale, stem removed, arugula, crumbled feta, pomegranate seeds, toasted pumpkin seeds, flake sea salt , such as maldon

penne rigate or rigatoni rigate or other short cut shape, kosher salt, bundle tuscan kale, stemmed and cut into large irregular shapes, freshly grated nutmeg, pine nuts, chopped walnuts, fresh basil leaves (about 50 leaves ), fresh flat-leaf parsley, garlic, grated parmigiano-reggiano (a generous handful), grated pecorino cheese, broiled tomato crostini , for serving, recipe follows, ripe plum tomatoes, halved, fresh thyme, kosher salt and freshly ground pepper, evoo, for drizzling, twelve 1/2-inch-thick slices multi-grain batard or other crusty, long, 3-inch-wide loaf, garlic, halved

flour tortillas (burrito size), cooked rice (use dirty rice from caribbean burritos for camping trip), carrots, chopped large, kale, chopped, head broccoli, cut in small florets, roasted sunflower seeds, lemon, juiced, tahini, garlic cloves, water (to thin)

pumpkin, seeded and chopped into coarse slices, red onion, peeled and coarsely sliced, a few fresh sage leaves , coarsely torn, salt and pepper, olive oil, cumin seeds or ground cumin, juice of 1/2 lemon, olive oil, creme fraiche or sour cream, olive oil, garlic, peeled and finely chopped, a handful of swiss chard, a handful of curly kale

green and red leaf lettuce, spring mesclun mix (any variety of young greens will do: mustards, arugula, kale, amaranth, perilla, raddichio, etc)., fresh lovage leaves, fresh oregano leaves, fresh sage leaves, fresh thyme leaves, fresh marjoram leaves, young dandelion leaves, young fireweed and/or river beauty (epilobium species) shoots, snips yarrow, edible flowers , as available (nasturtiums, fireweed, begonia petals, borage flowers, violas, pansies, etc. please be certain that a particular species is edible before ingesting!), snipped chives, light olive oil (fresh flaxseed oil is a nice, nutty substitute), a dash lemon oil , if available (can be omitted), a few dashes good quality apple cider vinegar, lighter variety balsamic vinegar, water, a dash umeboshi plum vinegar, minced shallots, minced garlic, chopped chives, chopped lovage leaves, ground celery seed, dry mustard or 1/4 tsp of whole grain fresh mustard, red pepper, ground fenugreek, nigella seeds (can be skipped if unavailable), nutmeg, turmeric, a very tiny hint cinnamon

green and red leaf lettuce, spring mesclun mix (any variety of young greens will do: mustards, arugula, kale, amaranth, perilla, raddichio, etc)., fresh lovage leaves, fresh oregano leaves, fresh sage leaves, fresh thyme leaves, fresh marjoram leaves, young dandelion leaves, young fireweed and/or river beauty (epilobium species) shoots, snips yarrow, edible flowers , as available (nasturtiums, fireweed, begonia petals, borage flowers, violas, pansies, etc. please be certain that a particular species is edible before ingesting!), snipped chives, light olive oil (fresh flaxseed oil is a nice, nutty substitute), a dash lemon oil , if available (can be omitted), a few dashes good quality apple cider vinegar, lighter variety balsamic vinegar, water, a dash umeboshi plum vinegar, minced shallots, minced garlic, chopped chives, chopped lovage leaves, ground celery seed, dry mustard or 1/4 tsp of whole grain fresh mustard, red pepper, ground fenugreek, nigella seeds (can be skipped if unavailable), nutmeg, turmeric, a very tiny hint cinnamon

broth, cooked vegetables (carrots, beans, mushrooms, peppers, sauteed onions, garlic, corn, or some grains combo like cooked r), chopped cooked turkey or 8 oz cooked chicken or 8 oz cooked beef or 8 oz hot dogs or 8 oz cooked fish, chopped spinach (optional) or 4 cups cabbage (optional) or 4 cups kale, etc. (optional), diced canned tomato (optional), ranch dressing mix (optional) or taco seasoning mix (optional), cornstarch, water, grated cheese, fresh herb, bacon bits, toasted bread cubes, tortilla chips, salsa, sour cream, crouton, cheese , crisps