66 and hot bean and veggie Recipes

flour, onion, diced, garlic, minced, dried oregano, hot pepper, minced, olive oil, red pepper, diced, cooked/canned black beans, mashed, corn kernels, bread crumbs (or 1/2 cup flour), cumin, salt, chili powder, fresh cilantro, minced

onions, diced, zucchini, diced, carrots, diced, green pepper, diced, red pepper, diced, garlic cloves, minced, diced tomatoes, tomato sauce, hot chili powder, sugar, cinnamon, salt, allspice, red beans, drained & rinsed

vegetarian hot dogs, sliced (or if you must turkey or beef hot dogs-preferably with no nitrates), vegetarian baked beans (bush s is good), orange puree (see my take on sneaky ), ketchup (or barbeque sauce)

bell pepper (diced ), onion (diced ), coleslaw (finely minced ), veggie crumbles , tofu meatballs (crumbled, i used my tomato sauce tofalls leftovers), tomato paste, red chili pepper flakes, cayenne pepper, powdered cumin, cilantro leaf, minced garlic paste, minced ginger paste, bay leaf, chili beans , with sauce, kidney beans, tomato sauce, flavored tortilla chips, grated cheese, freshly snipped parsley

diameter flour tortillas, peeled chopped butternut squash, cut into 1/2- to 3/4-inch cubes, vegetable oil, divided, chopped white onion, black beans, rinsed, drained, salsa, divided, garlic cloves, chopped, chili powder, coarsely grated hot pepper, monterey jack cheese, chopped fresh cilantro, sour cream, salsa, fresh cilantro sprigs (for garnish )

onion, chopped, bell pepper, diced, garlic cloves, minced, spicy hot v8, tomato puree, diced tomatoes with green chilies, black beans with lime juice, drained, morningstar farms meal starters grillers recipe crumbles, ground pepper, soy sauce (optional) or 1 tbsp worcestershire sauce (optional), cumin (optional) or chili powder, as desired (optional), shredded sharp cheddar cheese (optional), cooked elbow macaroni (optional)

reduced sodium soy sauce, grated peeled gingerroot, light brown sugar, salt, minced garlic clove, to taste, cooked rice noodles (also known as cellophane noodles, and i sometimes use more and pack em in!), green onion , julienned (scallion), carrot, finely grated, red bell pepper, seeded and julienned, green bell peppers (i prefer the yellow ) or 1/2 yellow bell pepper, seeded and julienned (i prefer the yellow), shredded cabbage or 1/4 cup julienned cabbage, trimmed snow pea pods, julienned, bean sprouts, water chestnut , julienned, egg roll wraps, olive oil or 2 tsp vegetable oil, sesame oil or 1 tsp toasted, hot chinese mustard (and or or, not necessarily 1 or the other) or plum sauce, for garnish (and or or, not necessarily 1 or the other)

dark sesame oil, shredded carrot, diced water chestnuts, diced zucchini, chopped bean sprouts, sliced green onions, cooked long-grain rice (cooked without salt or fat), frozen egg substitute, thawed, low-sodium soy sauce, ground turmeric, egg roll wrappers, vegetable cooking spray, low-sodium soy sauce (optional), hot mustard (optional)

tbps peanut oil or any oil you have on hand, green beans cut to bite sized pieces, sliced mushrooms, garlic finely chopped, onion finely chopped, broccoli cut to bite sized pieces, eggs, pre-cooked rice (brown or white) (room temp , crumble w/ fork, set aside), oyster sauce or soy sauce, salt and pepper to taste, sriracha hot sauce (optional)

cauliflower florets, capsicum, sliced, baby corn, french beans (parboiled & sliced ), gingerroot (chopped ), garlic (chopped ), green chilies (chopped ), tomato puree, cornflour, oil, salt

oil, onion, chopped, garlic cloves, chopped, vindaloo curry paste, water, sweet potato, diced, chickpeas, rinsed and drained, brown lentils, rinsed and drained, kidney beans, rinsed and drained, peas, frozen, chopped tomatoes, cooked brown rice, plain yogurt

dried pinto bean , soaked overnight and drained, wheat berries, rye berries, onion, chopped, garlic clove, chopped, crushed tomatoes (or 1 15 ounce can plus 1 can full water), vegetable broth, hot green chili pepper, chopped, dried red chili, ground cumin, chili powder

quinoa, rinsed, cannellini beans, drained and rinsed, frozen corn kernels, thawed, panko breadcrumbs, chopped fresh cilantro, kosher salt, chili powder, ground cumin, granulated garlic, freshly ground black pepper, juice of 1/2 lemon, olive oil, whole wheat large pitas , about 8-inches in diameter, warmed, cucumber yogurt sauce , recipe follows, red leaf lettuce, beef steak tomato, sliced, english cucumber, diced, non-fat greek yogurt, lemon juice, tahini, sugar, garlic, grated, hot sauce, for sprinkling, salt and freshly ground black pepper

garbanzo beans, drained, black beans, rinsed, chili tomatoes, frozen corn, chili seasoning mix, hot sauce

refried beans , either from 1 15-oz can, veggie bacon, cooked and minced (optional; can use olive oil instead), chipotle powder , tabasco chipotle sauce, or adobo sauce, more to taste (or plain chili powder to taste), ground cumin, salt, shredded cheddar or monterey jack cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped, hot house tomato , cut in half horizontally, seeds and juice gently squeezed out and discarded, chopped, sour cream , or if you can get it crema mexicana (mexican ), sliced ripe black olives

less salt black beans, drained, diced mexican tomatoes, drained, corn kernels, drained, chopped mild green chilies, fresh cilantro, chopped, green onion, chopped, red wine vinegar, hot pepper sauce , to taste, low-fat sour cream (optional)

less salt black beans, drained, diced mexican tomatoes, drained, corn kernels, drained, chopped, mild green chiles, fresh cilantro, chopped, green onions, chopped, red wine vinegar, hot pepper sauce , to taste, low-fat sour cream (optional)

diced mexican tomatoes, drained, chopped, mild green chiles, corn kernels, drained, fresh cilantro, chopped, green onions, chopped, less salt black beans, drained, red wine vinegar, hot pepper sauce , to taste, low-fat sour cream (optional)