240 and herb with and nuts Recipes

peas or 1 1/2 cups green beans, cold cooked quinoa, crumbled low-fat goat cheese, chopped fresh parsley, chopped mint or 1/4 cup basil, chopped fresh tarragon, chopped shallot, lemon juice, extra virgin olive oil, toasted cooled pine nuts

olive oil, uncooked basmati rice, garlic clove, minced, water, reduced-sodium fat-free chicken broth, salt, chopped green onion, pine nuts, toasted, grated fresh parmesan cheese, chopped fresh basil, chopped fresh thyme, fresh ground black pepper

olive oil, uncooked basmati rice, garlic clove, minced, water, fat-free , less-sodium chicken broth, salt, chopped green onions, pine nuts, toasted, grated fresh parmesan cheese, chopped fresh basil, chopped fresh thyme, freshly ground black pepper

chopped walnuts, unsalted sunflower seeds, canned chickpeas, drained, diced red onion, beaten egg, chopped fresh parsley, fresh ground black pepper, salt-free herb seasoning blend, olive oil, mild cheddar cheese, pita bread round, prepared ranch salad dressing, leaves romaine lettuce, tomato, thinly sliced, avocado - peeled, pitted and sliced

soft tofu, hemp seeds, sunflower seeds, scallion, chopped, soy sauce, nutritional yeast, dried basil, herb seasoned stuffing mix

dozen brussels sprouts, unsalted butter, chopped onions, garlic clove, dried thyme, lemon-pepper seasoning, salt and pepper, chopped pistachio nuts, parmesan cheese

firm tofu, well-drained, fresh basil, chopped, fresh italian parsley, chopped, pine nuts, garlic cloves, peeled, lemon juice, salt, red pepper flakes, sugar, olive oil, zucchini , cut into 1/2 inch slices (about 3 cups), marinara sauce (the best you can find), no-boil lasagna noodles, extra virgin olive oil (for drizzling on each serving)

red bell pepper, arugula, loosely packed, vertically sliced red onion, chopped fresh chives, chopped fresh basil, chopped fresh flat-leaf parsley, cannellini beans or other white beans, rinsed and drained, grated lemon rind, fresh lemon juice, garlic clove, minced, extra-virgin olive oil, salt, divided, black pepper, divided, peeled and deveined large shrimp, pine nuts, toasted

extra-virgin olive oil, plus more for drizzling, bone racks of lamb , bones frenched and trimmings reserved (see note), carrot, chopped, stalk of celery, chopped, onion, chopped, garlic, chopped, tomato, chopped, dry red wine, low-sodium beef broth, flat-leaf parsley, chopped , stems reserved, thyme, chopped , stems reserved, salt, freshly ground black pepper, pine nuts, flat-leaf parsley leaves, garlic , smashed, lemon , finely grated zest only, extra-virgin olive oil, salt, freshly ground black pepper

boneless, skinless turkey breast , cut into 1/2- to 3/4-inch-thick slices, olive oil, divided, fresh lemon juice, garlic cloves, minced, salt, freshly ground pepper, cannellini beans, rinsed and drained, roasted red bell peppers, drained and chopped, pine nuts, lightly toasted, grated lemon rind, chopped fresh flat-leaf parsley

currants, balsamic vinegar, extra virgin olive oil, chopped thyme, garlic, crushed, freshly ground pepper, pine nuts, olive oil, onion, finely chopped, oil, rice, water, cinnamon, salt, pepper, chopped dill, chopped mint, chopped italian parsley

courgette and garden herb pesto, courgette, coarsely grated, pine nuts, golden linseeds, parmesan cheese, grated, spinach, extra virgin olive oil, onion, finely diced, garlic, crushed, mixed herbs such as mint , lemon thyme, parsley, basil, oregano, salt and freshly cracked black pepper, juice of 1 lemon, heat a non-stick frying pan and saute the onions, garlic and seasoning in 2tbsp of the oil until golden about 4 -5 minutes. add the courgettes and saute for 1 minute. let the mixture cool., toast the linseeds and pine nuts and add to the sauteed onion and courgette mixture, cool., place the herbs , spinach, lemon juice, parmesan and remaining oil in the thermomix bowl and blend until still coarse., add the herb mixture to the cooled sauteed onion, courgette and nut mixture. adjust the seasoning if needed and let the flavours develop for about 20 minutes., food fanatics tips, do not be tempted to add too much oil, the mixture must be dry to prevent the bread becoming claggy. place the leftover pesto in a clean jar cover the surface with extra oil and keep refrigerated, it should last for up to 1 week.

quinoa (about 18 oz), water, salt, extra-virgin olive oil, fresh lemon juice, pine nuts, lightly toasted, chopped red onion, chopped fresh basil

oil free french dressing, mixed dried fruit, chopped into small pieces (craisins, apricots & figs), raisins, fruit chutney, coarse grain mustard, spring onions, chopped, low-fat cheddar cheese or 125 g mozzarella cheese, cubed, feta or 65 g creamy blue cheese, crumbled, pecan nuts, coarsely chopped, butter lettuce, shredded, red oak lettuce, leaves left whole, leafy fresh herbs (oregano, basil etc)

chicken, leaves fresh sage, fresh oregano, fresh thyme, fresh basil, extra virgin olive oil, salt & freshly ground black pepper, orange juice, chicken stock or 4 cups broth, cold butter, salt, fresh coarse ground black pepper, scallions (blanched, cooled & chopped ), spinach leaves, grated parmesan cheese, pine nuts, garlic (coarsely chopped ), extra virgin olive oil, salt & freshly ground black pepper, potatoes (peeled, boiled & mashed )

flour, egg, oil, ricotta cheese, herbs, parmesan cheese, butter, leaves sage, pine nuts, squeeze lemon juice

pine nuts , soaked 1 hour or more, extra-virgin olive oil, shallots, peeled and diced, zest of 1 lemon, freshly squeezed lemon juice, nutritional yeast, sea salt, freshly ground black pepper, minced rosemary, freshly squeezed lemon juice, filtered water, sea salt, garlic, peeled, freshly ground black pepper, beets (2 inches in diameter or more), peeled, macadamia oil , or other nut oil, or extra-virgin olive oil, freshly squeezed lemon juice, sea salt, high-quality aged balsamic vinegar, microgreens or other herbs, for garnish