426 and green with tomatoes and summer Recipes

quinoa, rinsed, boiling water, sun-dried tomatoes (not packed in oil), cucumber, peeled, seeded and chopped, green, sweet red and yellow peppers, chopped, green onions, thinly sliced, crumbled garlic and herb feta cheese, reduced-fat sun-dried tomato salad dressing, divided

yellow onions , cut in eighths, chopped peeled fresh ripe tomatoes (about 1 lb), sliced yellow squash (about 1/2 lb), sliced green squash (about 1/2 lb), cut fresh green beans (about 1/2 lb), water, minced fresh parsley, garlic, minced, chili powder, salt , to taste, black pepper, tomato paste, uncooked spaghetti, grated parmesan cheese

chopped ripe tomatoes (about 4 medium), cucumber, peeled, finely diced, red bell pepper, finely diced (or green ), sweet onion, finely diced (or green onions), celery, finely diced, radishes, finely chopped, serrano chili, minced (optional, for those that like heat), chopped mixed fresh herbs (basil, tarragon and or or chives), garlic clove, minced, salt, fresh ground pepper, crushed saffron thread (i substitute marigold leaves), water, tomato juice (or v-8), balsamic vinegar (or sherry or red wine), extra virgin olive oil, plain yogurt, garlic clove, finely minced, fresh lime juice (or lemon), ground cumin

reduced-sodium v8 juice, italian diced tomatoes, undrained, spicy hot v8 juice, green pepper, chopped, shredded carrots, chopped green onions, reduced-fat zesty italian salad dressing, lemon juice, sugar, worcestershire sauce, garlic clove, minced, celery salt, salt

sweet corn (drained ), purple onion (finely chopped ), green bell pepper (finely chopped ), diced jalpeno, siced and seeded tomatoes, chopped green onions, mayo, lemon juice, dry dill, garlic salt, cracked black pepper

cooked chicken, cubed, head green leaf lettuce, cooked bow tie pasta, chopped tomatoes, carrots, cucumber, head broccoli, kidney beans, your favorite dressing

light red kidney beans, drained and rinsed, black beans, drained and rinsed, green bell pepper, chopped, yellow bell pepper, chopped, chopped fresh tomatoes, green onions, finely chopped, chunky salsa, red wine vinegar, chopped cilantro

olive oil, italian sausages, sliced, onion, finely diced, potato, diced, green bell pepper, sliced, garlic, minced, zucchini, diced, roma tomatoes , with juice, water, chopped fresh basil, dried oregano, chopped fresh parsley, salt and pepper to taste, green beans, drained

pesto, fat-free mayonnaise, balsamic vinegar, bottled minced garlic, dry mustard, green onion, chopped, freshly ground black pepper, french bread, toasted, spinach leaves or gourmet salad greens, thick) slices tomato

extra-virgin olive oil, onion, diced, water, slab bacon, rind removed, cut in 1/2 inch cubes, tomato, cored, cut in 1/2 inch dice, green beans, trimmed, sea salt and freshly ground black pepper

extra virgin olive oil, onion, diced, water, bacon, cut 1/2 inch, tomatoes, cored, cut in 1/2 in. dice, green beans, trimmed, sea salt, fresh ground black pepper

tomatoes (ripe, halved or quartered if small, diced if large), mozzarella cheese, diced (optional), oil-cured olives (optional) or 2/3 cup kalamata olives (pitted and halved, optional) or 1/2 cup green olives (pitted and chopped) (optional) or 3 tbsp capers (optional), fresh herb (chopped , including basil, parsley, mint, chives, cilantro, scallion tops or a combination, more for ), lemon , freshly grated zest of (optional), extra virgin olive oil, black pepper, freshly ground, pasta (short , like fusilli, farfalle or penne), hot red pepper flakes (optional), pine nuts (toasted ) (optional)

cumin powder, salt, olive oil (or vegetable oil), water, tomato paste, garlic heads, diced, green pepper , cut chunky, red onion , cut chunky, cilantro (approx 1 cup, packed loose), tomatoes, peeled and chopped, roma tomatoes, peeled and chopped, red bell pepper (or any hot pepper, to taste)

cleaned and rinsed catfish (cut into small pieces), shelled/cooked small shrimp, chopped clam , w/ liquid, whole clam , w/ liquid, stewed tomato , w/ liquid, imitation crabmeat (cut into small pieces), chopped carrots, chopped green bell pepper, chopped red bell pepper, chopped onion, stalks chopped celery, chopped crooked neck yellow squash, chopped zucchini, chopped fresh mushrooms, chopped plum tomatoes, tabasco sauce, minced garlic, chicken bouillon cube, ground hot pepper (optional), salt and pepper

red-skinned potatoes, halved, kosher salt, fresh corn kernels (from 2 ears of corn), chopped fresh green or wax beans, broccoli florets, tomatoes, halved, kirby cucumber with peel, chopped, ranch dressing , recipe follows, freshly ground black pepper, torn mixed greens , such as arugula, romaine, and watercress, sprouts , such as alfalfa, broccoli, radish, or pea, optional, garlic, kosher salt, mayonnaise, buttermilk, minced fresh flat-leaf parsley, minced fresh chives, scallion (white and green parts), thinly sliced, white wine vinegar, freshly ground black pepper

qt. vegetable or chicken stock, squash, cubed (your choice ; i like green zucchini), roma tomatoes, roughly chopped, yellow onion, buttermilk, fresh basil, olive oil, salt and pepper to taste

fresh cauliflower florets, fresh broccoli florets, carrots , sliced into thin coins, cucumbers or 2 small, tomatoes, red bell pepper, sliced into strips and halved, green onions, chopped (whites and greens ), distilled white vinegar, sugar, canola oil, water, salt & pepper, to taste

hot dogs , turkey (2 oz each), tomato-flavored tortillas, crushed pineapple in juice, drained, chopped cilantro or 1/4 cup parsley, canned diced green chiles, chopped, drained, green onion, chopped, grated lime peel, shredded monterey jack cheese (optional)