353529 and good for health pepper and corn salad Recipes

whole kernel corn, drained, grated cheddar cheese, mayonnaise, green pepper, chopped, red onion, chopped, coarsely crushed fritos chili cheese corn chips (i could not find these so i mixed 1/2 regular and 1/2 barbeque corn chips)

balsamic vinegar, cider vinegar, brown sugar, fresh lime juice, ground cumin, salt, garlic, minced, fresh whole kernel corn or 1 cup frozen whole kernel corn, thawed, chopped red bell pepper, chopped onion, minced fresh cilantro , optional, black beans, rinsed and drained

reduced-fat sour cream, distilled white vinegar, paprika, preferably smoked, salt, trimmed frisee or 8 cups mixed salad greens, tomato, diced, fresh corn kernel, from 1 large ear, crouton , preferably whole-grain, diced ham , about 4 oz

canola oil, ears fresh corn, shucked , kernels removed (about 3 cups fresh corn kernels), kosher salt, mayonnaise, cotija cheese or 2 oz feta cheese, finely crumbled, sliced green onion, fresh cilantro leaves, finely chopped, jalapeno pepper, seeded and stemmed, finely chopped, garlic clove, minced, fresh lime juice, chili powder or hot chili flakes, to taste

black beans, drained & rinsed, corn, drained, chopped green bell pepper, chopped red bell pepper, red onion, thinly sliced and quartered, pickled jalapeno pepper, slices,chopped, vegetable oil, cumin, salt, pepper, red wine vinegar

frozen sweet corn (thawed ), fresh tomatoes, roughly chopped (creole ) or 2 cups grape tomatoes, halved, vidalia onion, finely chopped, fresh cilantro, chopped, extra virgin olive oil, lime , juice of, black beans, drained and rinsed, salt and pepper (use kosher or sea and freshly cracked pepper for better flavor)

olive oil, red onion, chopped, garlic cloves, chopped, crushed red pepper flakes, ground cumin, salt, pepper, limes , juice of, honey (3 gobs), chili powder, salmon fillets, red bell pepper, chopped, frozen corn kernels , defrosted, chicken broth, black beans, rinsed & drained, fresh cilantro, chopped, baby spinach

ears of corn (approx two cups if using frozen corn kernels), green onions, diced red bell pepper (or 1 small pepper), olive oil, black beans, rinsed, cilantro, chopped, garlic salt, cracked black pepper, cumin, chili powder, juice of 1 lime

ears shucked corn, chopped celery, chopped bottled roasted red bell pepper, rinsed and drained, chopped fresh cilantro, sliced green onions, lump crabmeat, shell pieces removed, fresh lime juice, canola mayonnaise, freshly ground black pepper, salt, ground red pepper, boston lettuce leaves

red beans, corn, chopped red pepper, tomatoes, olive oil, balsamic vinegar

olive oil, onion, chopped, jalapeno pepper, chopped, green pepper, chopped, garlic, chopped, ears of corn, tomato, chopped, black beans (1 can), rinsed and drained

ranch dressing (calorie-wise), hot pepper sauce, mixed salad greens , torn, black beans, drained and rinsed, whole frozen corn kernels, thawed and drained, red pepper , strips, red onion, finely chopped, double cheddar cheese, shredded

minced fresh cilantro, chopped fresh parsley, fresh lime juice, salt, black pepper, cumin, black beans, rinsed and drained, baby corn, rinsed and drained, chopped tomato, diced peeled avocado, chopped green onions, chopped seeded jalapeno pepper, salad greens

pearl barley, cooked small shrimp, frozen corn kernels, diced green pepper, diced red pepper, green onions, chopped, dried thyme, crumbled, grated lemon , zest of, fresh lemon juice, salt, pepper, olive oil

ears sweet corn, black beans, well rinsed, yellow pepper, chopped, red pepper, chopped, red onion, chopped, cilantro, chopped, lime juice, olive oil, salt and pepper, cooked rice (optional)

water, lemon, halved, concentrated shrimp & crab boil, bay leaves, salt , plus, salt, extra virgin olive oil, dijon mustard, lemon juice, hot pepper sauce, black pepper, minced garlic, fresh sweet corn (cut from 2 medium ears ), shrimp, peeled and deveined, chopped fresh basil or 2 tbsp cilantro leaves, red onion, chopped, tomatoes, halved, red bell pepper, chopped, green bell pepper, chopped

ears of fresh sweet corn, husks and silks removed, red potatoes, washed and cut into 3/4 inch cubes, extra virgin olive oil , plus, extra virgin olive oil, tomatoes, halved, red bell pepper, cut into 1/4 inch cubes, green bell pepper, cut into 1/4 inch cubes, yellow bell pepper, cut into 1/4 inch cubes, red onion, diced, fresh basil, chopped, garlic cloves, chopped fine, red wine vinegar, kosher salt, fresh ground pepper

black beans rinsed and drained, canned whole kernel corn drained, red bell pepper chopped, green onions thinly sliced, lime juice, cilantro chopped, black pepper, cayenne pepper, garlic finely chopped