224 and fry quick and Recipes

fresh perch fillets or 3 lbs pickerel fillets (walleye) or 3 lbs northern pike fillets, boned and skinned or 3 lbs rainbow trout, filltes boned and skinned or 3 lbs lake trout fillets, boned and skinned (also works with cod, sole and haddock), premium brand salt and vinegar potato chips, lard (1/3 lb to fry ), eggs, milk

vegetable oil, thick) boneless top loin (new york strip) steaks (about 1 lb each), spice rub for beef, frozen french fries, garlic cloves, thinly sliced lengthwise

onion, chopped, carrot, chopped, celery, chopped, chicken breasts, sliced, peppercorn ranch dressing, quick-cooking brown rice, water

water, quick-cooking brown rice, peanut oil, yellow onion, chopped, green bell pepper, chopped, minced garlic, red pepper flakes, green onions, thinly sliced, soy sauce, frozen petite peas, sesame oil, roasted peanuts (optional)

crushed canned french-fried onions, all-purpose flour, seasoning salt, refrigerated crescent dinner rolls, whole chicken breast, skinned ,boned and cut into 16 pieces., egg, beaten, sesame seeds or poppy seed

boneless sirloin steak, beef broth, low-sodium soy sauce, cornstarch, dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, broccoli florets, sliced onion (about 1), sliced carrot, hot cooked quick-cooking brown rice (such as success)

chicken wings, vegetable oil (for frying ), hot sauce (i usually do half my wings in franks or texas pete, and the other half with hooters wing sauce)

vegetable oil, for frying, all-purpose flour, ground cumin, cayenne pepper, salt, beer, tilapia fillets, cut into chunks, flour tortillas, quick-pickled onion and cucumber, recipe follows, apple cider vinegar, sugar, water, salt, red onion, medium dice, vidalia onion, medium dice, english cucumber, medium dice, habanero chile , seeds removed, minced, roma tomato, seeded and diced, freshly chopped cilantro leaves

lean boneless pork , cut into thin strips, stir-fry sauce, divided, vegetable oil, divided, red bell pepper , cut into pieces, onion, halved and thinly sliced, cut green beans, drained, roasted cashews, hot cooked quick-cooking rice

light olive oil, eggs, whisked, diced bacon, frozen stir fry vegetables, rice, steamed, soy sauce

vegetable oil , for frying tortilla, plus 2 tbsp , divided, corn tortillas, simply potatoes shredded hash browns, bottled korean barbecue sauce, sauerkraut, drained

fresh calamari, cleaned and drained, lemons, cut into 1/8-inch thick slices, plus 2, cut into wedges, sea scallops , cut in half across the diameter, whitebait , or other small fish to eat whole, rock shrimp, oysters, shucked and chilled, tiny sole, peeled and gutted, blowfish tails, peeled, cornstarch, superfine (quick mixing) flour, extra virgin olive oil, for frying, salt and pepper, to taste

whole potatoes, salt, pepper, paprika, onion powder, garlic powder, olive oil (for frying )

raw quick-cooking brown rice, vegetable oil, shredded fresh ginger, sliced mushrooms, teriyaki-seasoned seitan, minced garlic, baby bok choy, rinsed and cored, fresh apricots, pitted and quartered, vegetable stock, sesame oil, low sodium soy sauce, sugar, cornstarch

bacon drippings or vegetable oil, yellow onion, coarsely chopped, green bell pepper, cored, seeded, and coarsely chopped, red bell pepper, cored, seeded, and coarsely chopped, garlic cloves, minced, curry powder, dried marjoram, crumbled, dried thyme, crumbled, ground hot red pepper (cayenne), crushed tomatoes, with their liquid, rotisserie chicken (from deli counter), cut up as for frying; or 2 lb boneless cooked turkey breast, cubed, dried currants, salt and freshly ground black pepper, to taste, minced parsley, al dente make-ahead rice, reheated , recipe follows, toasted slivered almonds, water, uncooked converted white rice (no substitute)

cream of broccoli soup, milk, soy sauce, pepper, fresh broccoli, cut up or 1 (20 oz) package frozen broccoli, cooked and drained, french-fried onions

tangerines, dry sherry, grated peeled fresh ginger, sesame oil, cornstarch, reduced sodium soy sauce, cornstarch, boneless skinless chicken breast halves, cut into 1/2-inch wide strips, quick-cooking brown rice (10-minute type), vegetable oil, broccoli florets, carrots, thinly sliced diagonally, green onions , cut into 1-inch pieces, water

fresh cranberries, sugar, water, quick-cooking tapioca, butter or margarine, softened, pastries, vegetable oil, powdered sugar