34 and frittata with broccoli and red peppers Recipes

red potatoes, peeled and sliced, olive oil, chopped onion, chopped green pepper, garlic cloves, minced, frozen chopped broccoli, eggs, beaten, grated parmesan cheese, water, dried basil (fresh basil would also be nice), salt, pepper, shredded monterey jack cheese

red potatoes, sliced (peel if you want to, i don tsp), olive oil, onion, chopped, green pepper, chopped, garlic cloves, minced, frozen chopped broccoli (feel free to use fresh if you d like), eggs, beaten, parmesan cheese, grated, water, dried basil leaves, salt, black pepper, monterey jack cheese, shredded (6 oz)

fat free egg substitute, broccoli, chopped and steamed, red bell pepper, diced, red onion, diced, chunky salsa, extra thick, shredded fat-free cheddar cheese, salt, pepper, paprika, garlic salt (optional), panko breadcrumbs

bacon strips, cut into 1/2-inch pieces, frozen shredded hash browns, thawed, chopped fresh broccoli, chopped green pepper, chopped red onion, dried rosemary, crushed, eggs, water, salt, pepper, paprika

butter, sliced leek (about 2 large), frozen chopped broccoli, thawed, fat-free milk, chopped fresh basil, salt, black pepper, eggs, egg whites, chopped cooked peeled red potato, shredded fontina cheese, divided, dry breadcrumbs

eggs, water, olive oil, red onion, sliced (about 1 cup), chopped cooked broccoli, salt, freshly ground black pepper, shredded extra-sharp cheddar (2 oz)

eggs, olive oil, red onion, sliced (about 1 cup), chopped cooked broccoli, salt, freshly ground black pepper, shredded extra-sharp cheddar (2 oz)

red bell pepper; seeded & cut into strips, chopped onion, broccoli florets; blanched & drained, red potatoes; unpeeled, cooked & quartered, egg substitute, egg whites, chopped fresh parsley, salt, pepper, milk shredded cheddar cheese

egg substitute, fat-free milk, dried oregano, garlic powder, salt, black pepper, chopped red bell pepper, chopped broccoli florets, mushrooms, sliced, alfalfa sprouts, shredded reduced-fat swiss cheese

potatoes peeled and sliced, olive oil, chopped red onion, chopped green pepper, garlic minced, chopped broccoli, grated parmesan cheese, water, dried basil crushed, salt, pepper, shredded pepper jack cheese, eggs

bacon cut into 1/2 inch pieces, frozen shredded has browns thawed, broccoli chopped, red onion chopped, fresh rosemary chopped, eggs, water, salt, pepper

olive oil or 1 1/2 tbsp canola oil, garlic, minced, chopped red onion, sliced fresh mushrooms, chopped fresh broccoli, eggs, milk, grated mozzarella cheese or 1 italian cheese blend, salt (i use seasond ), pepper