99 and flax berries Recipes
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crushed pineapple, light sour cream, egg, melted butter and11 Morecrushed pineapple, light sour cream, egg, melted butter, flaked coconut (optional), flour (can be part white whole wheat), sugar, ground flax seeds, oatmeal, baking powder, cinnamon, nutmeg, salt, blueberries (fresh or frozen or could sub raspberries or blackberries), chopped pecans (macadamia nuts are great)45 min, 15 ingredients
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food cake mix, fat free greek yogurt, water and9 Morefood cake mix, fat free greek yogurt, water, fat-free ricotta cheese, coconut milk, well stirred, shredded toasted sweetened coconut, agave syrup, toasted oats, ground flax seeds or 1/2 cup flax seed meal, walnuts, finely chopped and lightly toasted if desired, berries, fresh well-washed , any combination (strawberries, hulled and halved, blueberries, raspberries, blackberries), bittersweet chocolate , for shaving45 min, 12 ingredients
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oatmeal (rolled oats), baking powder and8 Moreoatmeal (rolled oats), baking powder, baking powder (yes you need both, not a typo), ground cinnamon, ground flax seeds, almond milk or 4 cups rice milk or 4 cups soymilk, extra virgin olive oil, vanilla extract, fresh strawberries (can use any berry you like) or 1 cup frozen strawberries (can use any berry you like), honey40 min, 10 ingredients
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old fashioned oats, water, ripe banana, frozen and7 Moreold fashioned oats, water, ripe banana, frozen, natural bran or 3 tbsp wheat germ or 3 tbsp ground flax seeds, frozen blueberries (optional) or 1/3 cup other frozen berries (optional), raisins, nuts, seeds, flax seeds or wheat germ, coconut10 min, 10 ingredients
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Waffles With Peach Berry Compotepeeled and chopped peach, orange juice, brown sugar and13 Morepeeled and chopped peach, orange juice, brown sugar, ground cinnamon, blueberries, sliced strawberry, all-purpose flour, whole wheat flour, ground flax seeds, baking powder, baking soda, ground cinnamon, buttermilk, orange juice, canola oil, vanilla extract30 min, 16 ingredients
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Oat, Nut and Berry Breakfast Barsbutter or 1/2 cup margarine, room temperature and11 Morebutter or 1/2 cup margarine, room temperature, brown sugar , packed, egg creations original liquid egg , well shaken, vanilla extract, whole wheat flour, quick oats, ground flax seeds, baking soda, salt, cinnamon, pure strawberry jam, toasted almond, chopped50 min, 12 ingredients
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Rachel's Spinach and Berry Smoothiespinach, tomatoes, vanilla yogurt, flax seed and2 Morespinach, tomatoes, vanilla yogurt, flax seed, frozen wild blueberries, banana6 ingredients
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Oatmeal, Nut and Berry Breakfast Barsbutter or 1/2 cup margarine, room temperature, brown sugar and10 Morebutter or 1/2 cup margarine, room temperature, brown sugar, liquid egg substitute , egg creations, well shaken, vanilla, whole wheat flour, quick oats, ground flax seeds, baking soda, salt, cinnamon, smuckers pure strawberry jam, toasted almond, chopped50 min, 12 ingredients
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Banana Berry Oatmeal (Steel Cut, Stove-Top)steel cut oats and10 Moresteel cut oats, water (may use less but i always find i need more than 2), salt (very small dash!), vanilla, banana, strawberries, chopped, blueberries, almonds (optional), flax seed meal, maple syrup (or brown sugar), heavy cream or 2 -4 tbsp half-and-half35 min, 11 ingredients
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Spinach and Citrus Salad With Berry Vinaigrettefresh blackberries (or frozen and thawed ) and8 Morefresh blackberries (or frozen and thawed ), fresh orange juice, red wine vinegar, flax seed oil, baby spinach leaves, red grapefruit, peeled and segmented, red onion, thinly sliced, sliced mushrooms, chopped walnuts (for a nut free version use sunflower seeds or omit) or 3 tbsp almonds (for a nut free version use sunflower seeds or omit)15 min, 9 ingredients
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Spinach And Citrus Salad With Berry Vinaigrettefresh blackberries ( or frozen and thawed ) and9 Morefresh blackberries ( or frozen and thawed ), fresh orange juice, red wine vinegar, extra virgin olive or flax seed oil, baby spinach leaves, red grapefruit, peeled and segmented, clementine (or mandarin) orange, peeled and segmented, red onion, thinly sliced, sliced mushrooms, chopped walnuts or slivered almonds (for a nut free version use sunflower seeds or omit)10 ingredients
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Dole's Berry Fruit Smoothie - 100% Dv of Vitamin Ccrushed pineapple, drained and7 Morecrushed pineapple, drained, bananas (small, ripe, & peeled ), frozen strawberries, sliced, vanilla frozen yogurt, flax seed (optional), wheat germ (optional), vanilla protein powder (optional), vanilla-flavored soymilk (optional)10 min, 8 ingredients
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Superfoods Greens and Chocolate Smoothiescoop rawburst , berry blend (rawburst berry supplement) and6 Morescoop rawburst , berry blend (rawburst berry supplement), sea vegetables (emerald sea supplement), scoop chocolate whey protein powder (action whey), flax seeds or 1 tbsp chia seeds, watercress, milk or 4 oz non-dairy substitute, ice5 min, 7 ingredients
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Healthy Granola Barvanilla extract, unsweetened applesauce, milled flax seed and15 Morevanilla extract, unsweetened applesauce, milled flax seed, honey, molasses, corn flakes , like honey oat crunch, hemp granola cereal or 3/4 cup other granola cereal, old fashioned oats, whole wheat flour, wheat germ, baking soda, cinnamon, unsweetened dried shredded coconut, millet, golden flax seed, peanut butter chips or 1/3 cup chocolate chips or 1/2 cup dried berries, chopped pecans or 1/2 other nuts, salt25 min, 18 ingredients
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