31 and flat bread wraps Recipes

sun-dried tomato flat bread (such as flatout brand), spicy honey mustard dressing, fresh baby spinach, shredded carrots, red pepper, sliced 1/8-inch thick, mild banana pepper rings, deli peppered turkey breast , deli thin, mozzarella cheese

flat bread or 2 flour tortillas, chicken tenders (cooked and cut lengthwise or leftover chicken), hummus, kalamata olives (sliced ), cucumber (thinly sliced ), tomato (seeded and chopped ), baby spinach (chopped ), feta cheese (crumbled ), green peppers, thinly sliced (optional)

walnuts, plain greek-style nonfat yogurt, mayonnaise, fresh lemon juice, dijon mustard, minced fresh thyme, cubed cooked chicken breast (about 1/2 lb.), apple, unpeeled and diced (about 3/4 cup.), salt, fresh ground black pepper, leaves romaine lettuce, rinsed and patted dry, whole wheat flat bread (tortilla or flat-out, 9 inches in diameter)

whole egg mayonnaise, wasabi paste, firm tofu, sliced, vegetable oil, flat bread , like mountain bread or 4 slices tortillas, carrot, peeled and thinly sliced lengthways, cucumber , thinly sliced lengthways, avocado, sliced, snow pea sprouts, pickled ginger

boneless chicken breast, olive oil, ground paprika, garlic cloves, minced or 1 tsp garlic powder, fresh ginger, grated or 1/2 tsp ground ginger, salt, pepper, cayenne (optional), bell pepper, any color, seeded and sliced in strips, onion, thinly sliced, tomato, seeded and diced, flat bread, sour cream, chopped cilantro, green onion, chopped, lime juice, salt, pepper

olive oil flavored cooking spray, chicken tenderloins, flat bread, kraft* smooth peanut butter, carrot , cut into ribbons, lebanese cucumber , cut into ribbons, red onion, sliced, sweet chili sauce, to serve

plain nonfat yogurt, freshly minced garlic, freshly minced onion, red wine vinegar, freshly chopped fresh parsley leaves, dried oregano, salt (or more to taste), ground cumin, fresh ground black pepper, red chili pepper flakes, ground sage, boneless skinless chicken breasts (pounded 1/8-inch thick ), greek yogurt, sour cream, english cucumber, chopped into 1/4-inch dice, dried dill, garlic powder, lemon juice, salt, fresh ground black pepper, flat bread, fresh baby spinach leaves, tomato, chopped, onion, thinly sliced

salsa, fresh strawberries, grapes, tbspoons apple butter (or any fruit preserves of your choice), kiwi fruits, apple, sugar, cinnamon , crisps, flat bread , wraps or 1 package flour flour tortilla, sugar, cinnamon

lavash flat bread or 2 large flour tortillas, mayonnaise, regular or low-fat , or amount to your taste (i use more), leaves lettuce, avocado, peeled, pitted, sliced, tomato, sliced, shrimp, cooked and peeled, cooked bacon

whole wheat flat bread (flat out wrap), pesto sauce, mushroom (sliced ), roasted red pepper (diced ), baby spinach leaves, onion (sliced ), roma tomato (sliced ), gorgonzola, olive oil flavored cooking spray

garlic bread, this goes great with any italian dish , and is simple to make., garlic powder, oregano, basil, dired minced garlic, kosher salt, parmesean cheese, butter, softened, italian bread, preheat oven to 375 degrees. combine spices in a mortar in pestle, and grind until the salt and minced garlic have been broken down and combined. if you don tsp have a mortar and pestle, simply put the spices in a zip loc freezer bag, and beat with the flat side of a meat tenderizer or rolling pin until crushed and combined. slice loaf in half length wise, and spread each half with a half stick of butter. divide the spice mixture in half, and spread each half evenly over each piece of bread. wrap each half in aluminum foil and bake for about 15 minutes. to crisp it up a bit, open the foil up and bake another 5 to 7 minutes.

basil leaves, olive oil, garlic, red wine vinegar, boneless chicken breasts, salt and freshly ground pepper, spinach flat breads, smoked mozzarella, spinach leaves, caponata , recipe follows, olive oil, eggplants, cut into 1/2-inch dice, red onion, finely sliced, stalks celery, sliced 1/2-inch thick, tomatoes, cut into 1/2-inch dice, green olives, coarsely chopped, capers, toasted pine nuts, raisins, red wine vinegar, sugar, coarsely chopped flat leaf parsley

vegetable oil, vertically sliced vidalia onions or 2 cups other sweet onion, dried small red lentil, chopped peeled fresh ginger, crushed red pepper flakes, cinnamon stick, water, divided, reduced-sodium fat-free chicken broth, fresh lemon juice, salt, flat bread (such as flatout), plain fat-free yogurt, julienne-cut cucumber

lean ground beef, hot ground pork sausage, salt, mozzarella cheese slices, flat bread, basil mayonnaise, toppings: green leaf lettuce , tomato slices

light mayonnaise, fresh chives, chopped, fresh lemon juice, fresh ground black pepper, tomato, seeded and chopped , about 3/4 cup, lobster tails, cooked and chopped , about 1 lb, whole wheat flat bread , such as flatout, leaves bibb lettuce

plain low-fat yogurt, prepared horseradish, sliced grilled flank steaks (3 cups), whole wheat flat bread (such as flatout), chopped romaine lettuce, halved cherry tomatoes, diced cucumber

flat bread (i use flatout wraps), olive oil, fresh garlic, mozzarella cheese, grated (about 3/4 cup), feta cheese (about 1/4 cup), red onion, sliced thinly, fresh spinach, chopped, italian sausage, cooked and diced (optional!)