230 and easy whole wheat Recipes

  • Easy Whole Grain Flatbread
    whole wheat flour (also called besan, sold in middle east... and
    4 More
    whole wheat flour (also called besan, sold in middle eastern, indian, and health food stores) or 1 cup cornmeal (also called besan, sold in middle eastern, indian, and health food stores) or 1 cup chickpea flour (also called besan, sold in middle eastern, indian, and health food stores), salt, olive oil (see the headnote), onion, thinly sliced (optional), fresh rosemary leaf (optional)
    1 hour , 5 ingredients
  • Easy Salmon Whole Wheat Pasta Salad
    dried whole wheat rotini pasta and
    7 More
    dried whole wheat rotini pasta, skinless, boneless salmon, drained, cucumber, thinly sliced, greek yogurt, mayonnaise, dried dill weed, onion powder, roma tomatoes, thinly sliced
    25 min, 8 ingredients
  • Easy Everyday Bread
    wheat germ, crushed rye meal, wheat bran, rye flour and
    7 More
    wheat germ, crushed rye meal, wheat bran, rye flour, wheat flour, whole wheat flour, bicarbonate of soda, sunflower seeds, crushed caraway seed, buttermilk, treacle
    16 min, 11 ingredients
  • Easy Healthy Egg Toast
    whole wheat bread , without hydrogenated oil (i prefer na... and
    4 More
    whole wheat bread , without hydrogenated oil (i prefer nature s own), spray butter, egg substitute, salt and pepper
    8 min, 5 ingredients
  • Easy Vegan Whole Grain Pancakes
    whole wheat flour, rye flour, soy flour, white sugar and
    7 More
    whole wheat flour, rye flour, soy flour, white sugar, baking powder, salt, ground cinnamon (optional), vanilla extract (optional), water, soy milk, chopped pecans
    16 min, 11 ingredients
  • Easy Toastie
    whole wheat bread, pineapple rings, tuna, drained and
    1 More
    whole wheat bread, pineapple rings, tuna, drained, grated cheese
    10 min, 4 ingredients
  • Easy Pepperoni
    whole wheat pita, mozzarella cheese, pepperoni and
    1 More
    whole wheat pita, mozzarella cheese, pepperoni, pizza sauce
    5 ingredients
  • Easy Tuna Pasta
    whole wheat penne and
    8 More
    whole wheat penne, tuna in water (3 cans drained , 1 with the water), baby spinach, chopped, red bell pepper, diced, onion, turmeric, salt , to taste, crushed red pepper flakes , to taste, canola oil
    25 min, 9 ingredients
  • Easy Grilled Cheese
    whole wheat bread, butter, tomato and
    2 More
    whole wheat bread, butter, tomato, american cheese or 2 slices edam cheese, tomato soup (to go with it) (optional)
    10 min, 5 ingredients
  • Easy Goulash Skillet
    whole wheat macaroni (or other small pasta like bowtie or... and
    11 More
    whole wheat macaroni (or other small pasta like bowtie or rotini), lean ground beef or 1 lb ground turkey, onion, chopped, garlic cloves, minced, stalk celery, sliced, frozen sweet corn, kidney beans, tomato paste, diced tomatoes, paprika, cheddar cheese, shredded
    30 min, 12 ingredients
  • Easy Italian Croutons
    whole wheat bread, grated parmesan cheese and
    2 More
    whole wheat bread, grated parmesan cheese, italian seasoning (mccormick of just 1 tsp of favorite dried herbs ), extra virgin olive oil
    17 min, 4 ingredients
  • Super Easy Vegetarian Whole Wheat Chili Bake Super Easy Vegetarian Whole Wheat Chili Bake
    whole wheat tortillas , soft taco size and
    4 More
    whole wheat tortillas , soft taco size, vegetarian chili , recommended is amy s medium spiced chili, vegetarian grilled chicken strips, recommended is morningstar farms chik n strips, natural lowfat mexican blend cheese, refried black beans
    35 min, 5 ingredients
  • No-Knead 100% Whole Wheat Molasssas Bread, Easy As 123..3456 No-Knead 100% Whole Wheat Molasssas Bread, Easy As 123..3456
    orange juice, lukewarm water, molasses, honey and
    5 More
    orange juice, lukewarm water, molasses, honey, instant yeast, salt, whole wheat flour, nonfat dry milk powder, oil
    41 min, 9 ingredients
  • Easy Sweet Pumpkin Souffle Easy Sweet Pumpkin Souffle
    whole wheat pastry flour, sugar, olive oil, whole eggs and
    4 More
    whole wheat pastry flour, sugar, olive oil, whole eggs, plain unsweetened soymilk (any dairy or non-dairy milk will work), pumpkin puree, coriander, cinnamon
    1 hour 10 min, 8 ingredients
  • Easy Veggie-Shrimp Stir-Fry with Udon Easy Veggie-Shrimp Stir-Fry with Udon
    whole-grain udon noodles (or whole-wheat pasta), olive oil and
    8 More
    whole-grain udon noodles (or whole-wheat pasta), olive oil, frozen shrimp, deveined, frozen stir-fry vegetables, almonds, sauce used for stir-fry, such as teriyaki, hoisin or soy, orange juice, cornstarch, chopped scallions (optional), toasted sesame seeds (optional)
    10 ingredients
  • Easy Pea-Sy Burrito Easy Pea-Sy Burrito
    whole wheat tortilla, chickpeas, drained and
    2 More
    whole wheat tortilla, chickpeas, drained, green peas, drained, salsa
    2 min, 4 ingredients
  • Easy Stromboli Bread Easy Stromboli Bread
    whole wheat french bread, sweet italian turkey sausage and
    6 More
    whole wheat french bread, sweet italian turkey sausage, fresh spinach leaves, water, pre-shredded mozzarella cheese, parmesan cheese, provolone cheese, tomato, diced
    45 min, 8 ingredients
  • Easy Low Fat Biscuits Easy Low Fat Biscuits
    whole wheat flour, baking soda, unsweetened applesauce and
    3 More
    whole wheat flour, baking soda, unsweetened applesauce, baking powder, salt, plain fat-free yogurt
    32 min, 6 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top