299 and easy onion and salad Recipes

cooked pasta (fussili/rigatoni is nice), tomatoes, diced, green onions, sliced thin-diced (any onion is good-i usually add about 1/4 cup or more), green pepper, diced, red pepper (optional), cucumber, diced, celery, diced (optional), white sugar, oil (light is best-use your favourite ), ketchup, white vinegar, seasoning salt, pepper, paprika

spring onions, green capsicum, red capsicum, hard-boiled eggs, stalk celery, pineapple chunk, cooked spiral shaped pasta, mayonnaise, salt and pepper

fresh basil leaves, chopped, chopped garlic cloves, white balsamic vinegar, lemon juice, grated parmesan cheese, safflower oil, salt, fresh ground black pepper, quinoa, chicken broth, red pepper, diced, yellow pepper, diced, green onion, chopped, chopped sugar snap pea, dried cranberries, almonds

skinless, boneless chicken breast halves - boiled, mixed vegetables, drained, sweet corn, green onions, chopped, mayonnaise, prepared mustard, salt and pepper to taste

head iceberg lettuce, chopped, vinegar, vegetable oil, parmesan cheese, grated, green onion, chopped

boneless chicken breasts, vidalia onion, sweet relish or 1/4 cup dill relish, poultry seasoning, mayonnaise

boneless skinless chicken breasts, onion (optional), green pepper (optional), salt and pepper, mayonnaise (low fat/low carb mayo works just as well)

head iceberg lettuce, broken into bite size pieces, tomatoes , coarsley chopped, avocado, peeled and chopped, red onion, sliced and separated into rings, tortilla chips, ground turkey breast, any brand taco seasoning mix, red kidney beans, rinsed and drained, low-fat sour cream, low-fat mayonnaise, lemon , juice of, garlic, crushed, worcestershire sauce

english cucumber, sliced and quartered, ranch dressing, green onion, sliced diagonally, salt and pepper

fresh spinach, cleaned, eggs, boiled and cooled ., bacon, crumbled, water chestnuts, drained and sliced, fresh mushrooms, cleaned and sliced, craisins, blue cheese crumbles, olive oil, sugar, red wine vinegar, ketchup (yes ), sweet onion, chopped

ground beef, water, taco seasoning mix, ortega taco shells crushed, shredded lettuce, red onion chopped, shredded cheddar cheese, chopped tomato, sliced black olives, sour cream, taco sauce

heads of romaine lettuce or 2 bags prepared lettuce, ground beef or turkey, taco seasoning, black beans, mexi-corn, onion chopped, tomato chopped, french dressing, nacho doritos, shredded cheddar cheese, sliced or chopped olives, salsa, sour cream, cilantro, guacamole

whole kernel corn, drained, tomato, seeded and diced, chopped onion, mayonnaise, dill weed , optional

multi-grain spaghetti, cooked and cooled, frozen peas, thawed, coleslaw dressing, red onion, diced, grape tomatoes, three-cheese blend, crumbled

colored rotini pasta, crown of broccoli, crown of cauliflower, lg purple onion, lg green pepper, lg red pepper, lg yellow pepper, cheddar cheese crumbles, lg bottle of robusto italian dressing

red potatoes, cut into wedges, olive oil, kosher salt, pepper, cooked bacon slices, crumbled, green onions, chopped, bottled ranch dressing

head lettuce , torn into bite-size pieces, diced green pepper, sliced green onions, frozen peas, thawed, miracle whip, shredded cheddar cheese

olive oil, red wine vinegar, diced pimientos, drained, garlic clove, minced, grated parmesan cheese, salt, pepper, water-packed artichoke hearts, rinsed, drained and quartered, red onion, halved and sliced, torn salad greens, parmesan cheese , optional