Easy Corn Salad Recipe

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Easy Corn Salad
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Ingredients:

Directions:

  1. In a small bowl, combine all ingredients; mix well. Cover and refrigerate until serving. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.63 Kcal (572 kJ)
Calories from fat 122.51 Kcal
% Daily Value*
Total Fat 13.61g 21%
Cholesterol 7.62mg 3%
Sodium 117.35mg 5%
Potassium 94.31mg 2%
Total Carbs 3.28g 1%
Sugars 1.7g 7%
Dietary Fiber 0.55g 2%
Protein 0.75g 2%
Vitamin C 4.9mg 8%
Calcium 6mg 1%
Amount Per 100 g
Calories 223.99 Kcal (938 kJ)
Calories from fat 200.84 Kcal
% Daily Value*
Total Fat 22.32g 21%
Cholesterol 12.5mg 3%
Sodium 192.38mg 5%
Potassium 154.61mg 2%
Total Carbs 5.38g 1%
Sugars 2.78g 7%
Dietary Fiber 0.9g 2%
Protein 1.23g 2%
Vitamin C 8mg 8%
Calcium 9.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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