211 and easy lightly and cheese Recipes

boneless skinless chicken breast halves, salt, fresh ground black pepper, all-purpose flour, dijon mustard, egg, lightly beaten, dry breadcrumbs, grated fresh parmesan cheese, chopped fresh chives, garlic clove, minced, olive oil, lemon wedges (optional)

stove top stuffing mix , chicken flavour, skim milk, red pepper, chopped (about 1 cup), frozen spinach, thawed & squeezed dry, light cheddar cheese, shredded, eggs, slightly beaten, egg whites, bacon , cooked crisp & crumbled

baking potatoes, extra light olive oil, flour, parmesan cheese, ground black pepper, onion salt, garlic powder, hot salt (optional) or ground cayenne pepper (optional) or salt (optional)

mayonnaise (i use light & it works fine), garlic, minced, grated fresh parmesan cheese, artichoke heart, drained &,chopped, french bread , sliced in half lengthwise

olive oil, red onion, sliced, red potatoes, cooked and cut into medium dice, eggs, lightly beaten, feta cheese, crumbled, salt & freshly ground black pepper

cupcake liners, oreo cookies (or whatever you like, 1 bag), cream cheese (i used light, 2 regular packages), cool whip (the larger tub), sugar, vanilla

tuna, fat free cream cheese, softened, light mayonnaise, chopped red onion, celery, finely chopped, chopped tomato (optional), salt, pepper

spaghetti, pesto, low sour cream, light cream, parmesan cheese, salt and pepper to taste

zucchini in 1 cubes, light cottage cheese, eggs beaten, dill seed, monterey jack or cheddar shredded, bread crumbs or crushed croutons

kraft light zesty italian dressing, garlic powder, cucumber, peeled and chopped, monterey jack cheese, cubed, pepperoni (cut into pieces), yellow bell pepper, chopped, red onion, chopped, rotini pasta, salt

bulk breakfast sausage, cooked,drained and crumbled, eggs, lightly beaten, sliced green onion, melted butter, tortilla chips, coarsely crumbled, shredded cheddar cheese, salsa (or home made )

diced deli turkey breast, onion (chopped ), water, low-fat cream of mushroom soup, shredded low-fat cheddar cheese, cooked spaghetti noodles, ground black pepper

beef eye round, trimmed of all visible fat and sliced thinly, ground cumin, dried chipotle powder, ground cinnamon, canola oil, tomato, diced, diced jicama, lime , juice of, chopped cilantro leaf, head iceberg lettuce , torn into leaves, shredded jalapeno jack cheese

onion, chopped, garlic cloves, minced, butter, grain rice (cooked ), cooked chicken (optional) or 2 cups turkey (optional) or 2 cups ham, diced (optional), cheddar cheese, shredded, fresh parsley, minced, milk, eggs, lightly beaten, worcestershire sauce, salt, black pepper

frozen chopped spinach, thawed and drained, drained chickpeas, green pepper, chopped (or hot pepper), fresh tomato, chopped, chili powder, soft flour tortillas, low-fat cheddar cheese

king arthur unbleached all-purpose flour, baking powder, salt, ground nutmeg, eggs, lightly beaten, ricotta cheese, milk, canola oil, lemon juice, grated lemon peel, sugar and maple syrup

mozzarella cheese strings (8 sticks), flour, egg whites, lightly beaten, dry bread crumbs , cracker crumbs, cornflake crumbs, or panko (japanese bread crumbs), salt and pepper to taste, marinara sauce for dipping