226 and cucumber with spring onion Recipes

oil for frying, vegetable oil, shredded cabbage, shredded carrots, shredded cucumber, diced onion, diced green onion, chopped shiitake mushrooms, sun-dried tomatoes, chopped, salt and pepper to taste, boneless chicken breast halves, cooked and diced, cooked crabmeat, diced, chinese five-spice powder, avocado - peeled, pitted and diced, lemon juice, spring roll wrappers

peas (fresh, or frozen plus 2 cups boiling water), cooked quinoa, cooled, red bell pepper, diced, green onion, thinly sliced (spring onions), cucumber, seeded and diced, green pistachios, shelled, hempseed nuts, shelled, fresh parsley, chopped (or sub cilantro or basil or.. ), sea salt

carrots, rings blanched, cucumber, sliced, radishes, sliced, onion, cut into rings, italian dressing, lettuce, spring onions, chopped

garlic cloves, minced, english cucumber, avocado, peeled and pitted, baby spinach, fresh mint leaves, spring onions * or green onions, fresh juice of 1 lemon, olive oil, freshly ground white or black pepper, sea salt

scotch steak fillets, soy sauce, sherry wine, garlic, crushed, grated fresh ginger (i have used jarred), sugar, lebanese cucumber, seeded, red capsicum (bell pepper), spring onions, sugar, rice wine vinegar, lemon , juice of, roasted sesame seeds (for garnish )

lebanese cucumbers, whole grain spaghetti, sesame oil, tamari, rice vinegar, spring onions, asian style sliced, salt

firm tomatoes, peeled, cucumber, unpeeled, eggs, salt, spring onion (scallion), finely chopped, vegetable oil, chinese rice wine vinegar or dry sherry (optional)

olive oil, lemon juice, couscous, ripe tomatoes, lebanese cucumber, spring onions, chopped mint, chopped parsley

brown rice, tomatoes, quartered, lebanese cucumber , quartered legthwise & sliced, spring onions, thinly sliced, mexican beans or 420 g kidney beans, drained, parsley, chopped, cashews, toasted, sunflower seeds, toasted, olive oil, lemon juice, chili powder, sugar

squid (cleaned ), roasted chili paste, sunflower oil, chopped gingerroot, chopped garlic, honey, lime , juice of, fish sauce, sunflower oil, sesame oil, cucumber, spring onions, bell pepper (deseeded & sliced lengthways), mint, coriander, red thai chile, mixed salad green, sesame seeds

light vegetable bouillon, lemon, avocado, cucumber, spring onions, garlic clove, red pepper, spinach

steaks (eye fillet, rib or sirloin type ), baby spinach leaves, avocado, diced, washed potatoes (chats), tomatoes (or to taste), oil (for frying ) or butter (for frying), cucumber (optional), spring onion (optional), coarse grain mustard, horseradish cream, brown sugar, white vinegar, cream

rice paper sheet, carrot , cut into matchsticks, cucumbers, green onions, shredded, sesame seeds, hoisin sauce, fresh coriander, lean cooked chicken, shredded

orange, apple, tomatoes, seedless cucumber, kiwi fruit, carrot, grated, pine nuts or walnuts or cashew nuts or sliced almonds, spring onions , with the green shoots, salt, lemons , juice of or 1 1/2 large limes, juice of, sugar or 2 tsp splenda substitute or 2 tsp equal substitute, sweetener powder

short cucumbers, dried somen noodles, cooked king prawns, peeled deveined and cut halfway, spring onions, thinly sliced, dashi, granules, rice vinegar, mirin, shoyu, fresh ginger

thai rice noodles, ground pork or 500 g chicken, cucumbers, spring onion, fresh coriander, indian onion, red chilies (seeded ), shrimp (chopped ) or 1 cup you could use larger cooked prawns, lemons , juice of, fish sauce, chicken stock powder, peanuts (crushed ), drops sesame oil

bulgur or 225 g cracked wheat, spring onions, finely chopped (green onions), fresh parsley, fresh mint, olive oil, lemons , juice and zest of, salt (to taste), pepper (to taste), lemon wedge (to garnish ), fresh mint (to garnish )

tomatoes, cucumbers, spring onions, head lettuce, radish, fresh parsley, fresh mint leaves, pita bread, lemon juice, olive oil, salt