69 and couscous with vegetables and curry Recipes

cubed peeled baking potato (about 1 1/2 lb), cubed tomato (about 1 1/2 lb), chopped onion, diagonally cut carrot, curry powder, cumin seeds, salt, cayenne pepper, chickpeas (garbanzo beans), rinsed and drained, green bell pepper , cut into 1/2-inch-wide strips, garlic cloves, minced, chopped fresh cilantro, green onion tops , cut into 1-inch pieces, hot cooked couscous, mango chutney, raisins, plain fat-free yogurt

olive oil, onion, chopped, red sweet bell pepper, chopped, garlic cloves, minced, diced tomatoes with juice, canned chick-peas (rinsed and drained ), frozen peas, frozen corn, curry powder, cumin, salt, pepper, red pepper flakes (optional), chicken broth or 1 cup beef broth or 1 cup vegetable broth, couscous (uncooked )

vegetable oil, green onions, chopped, sweet red pepper, garlic clove, minced, tomatoes, chopped, zucchini, diced, chickpeas, cooked, boiling water, salt, curry powder, ground cumin, fresh parsley, ground cinnamon, ginger, cayenne, couscous

chicken and herb couscous mix, margarine, oil, yellow squash, diced, zucchini, diced, red onion, diced, red sweet bell pepper, diced, frozen green peas, thawed, garlic powder, ground cumin, curry powder, red pepper, salt, shredded mozzarella cheese

olive oil, chopped onion, garlic cloves, coarsely chopped, salt, curry powder, ground cumin, turmeric, freshly ground black pepper, cinnamon sticks, tomato paste, fat-free , lower-sodium chicken broth, diced tomatoes, drained, skinless, boneless chicken breast halves, cut into 1-inch pieces, diced peeled turnips (about 2 small), chopped carrot (about 3 medium), diced parsnip, raisins, hot cooked couscous, chopped fresh flat-leaf parsley

vegetable oil, onion, sliced into 1/2 -inch half -rounds, garlic, minced, butternut squash-peeled, seeded, and diced (4 to 5 cups), curry powder, kosher salt, chicken broth, heavy cream, instant couscous, chopped peanuts, prepared chutney

couscous, vegetable oil, red bell pepper, diced fine, garlic, minced, dried thyme, curry powder, ground cumin, ground allspice, ground ginger, kosher salt, fresh ground black pepper, sweet paprika, cayenne, ground turkey, whole wheat hamburger buns, split and toasted, lettuce (to garnish ), tomato (to garnish )

smoked paprika, chili powder, curry powder, onion powder, salt, garlic powder, ground black pepper, rubbed sage, ground ginger (optional), fresh lemon juice, chicken broth, vegetable oil, whole chicken, rinsed and patted dry, chicken broth, water, fresh lemon juice, butter, dry couscous, curry powder, onion powder, smoked paprika, rubbed sage, garlic powder, bay leaf

coarsely chopped onion (about 1 small), peeled fresh ginger, coarsely chopped, garlic cloves, chopped, curry powder, unsalted cashews, vegetable broth, divided, diagonally sliced carrot (about 2 medium), firm tofu, drained and cubed, coarsely chopped fresh spinach, salt, coarsely chopped tomato (about 1 medium), couscous, unsalted cashews, toasted and chopped

water, light coconut milk, divided, salt, divided, uncooked couscous, all-purpose flour, curry powder, skinned, boned chicken breast , cut into 1/2-inch strips, vegetable oil, julienne-cut carrot, raisins, chopped fresh cilantro

ground cumin, ground coriander, curry powder, ground allspice, ground cinnamon, salt, fresh ground pepper, water, olive oil, onion, chopped, garlic, chopped, fresh cilantro, chopped, head cauliflower, cut into florets, zucchini, diced, green beans , cut into 1/2-inch diagonal pieces, canned chick-peas, drained and rinsed, fresh tomato, diced, cooked couscous

onion, finely chopped (2 cups), unsalted butter, skinless boneless chicken breast halves (6 oz each), cut diagonally into 1/2-inch-thick slices, salt, black pepper, vegetable oil, zucchini (10 oz total), cut into matchsticks (2 inches long by 1/4 inch thick), garlic cloves, minced, curry powder (preferably madras), reduced-sodium chicken broth, heavy cream, couscous (8 oz), coarsely chopped fresh cilantro, lime, cut into wedges

vegetable broth, couscous, canola oil, ajwain (carom) seeds, garlic, coarsely chopped, turmeric powder, curry powder, hing powder (asafoetida), chili powder (optional), ground cinnamon, frozen shelled edamame (green soybeans), broccoli, cut into florets, sea salt to taste, ground black pepper to taste, toasted sesame oil

vegetable or other light oil, eyeball it, shrimp, peeled and deveined with tails removed, shiitake mushrooms, stemmed and thinly sliced, garlic, grated or finely chopped, ginger root, peeled and grated or finely chopped, scallions, chopped into 1-inch pieces, whites and greens, salt and pepper, mild or hot red curry paste, roasted red peppers, sliced, light or unsweetened coconut milk, frozen peas, chicken stock, butter, lime , zested and juiced, couscous, shredded fresh basil leaves, chopped iceberg lettuce, 1/2 small head, chopped peanuts, for garnish

nonstick vegetable oil spray, chopped peeled carrot, chopped peeled rutabaga, chopped peeled parsnip, water, curry powder, roasted red pepper from jar, drained, canned low-salt chicken broth, plain nonfat yogurt, sea scallops (about 12 oz), couscous , cooked according to package directions

water, couscous, uncooked, cream of chicken soup, water, curry powder, cooked chicken (can use canned ), frozen mixed vegetables, thawed

butternut squash , halved lengthwise, olive oil, chopped onion, chopped carrot, vegetable broth, water, orange juice, butter, salt, uncooked couscous, sweetened dried cranberries, curry powder, ground cinnamon, grated orange rind, black pepper, canned chickpeas (garbanzo beans), rinsed and drained, almonds, toasted, orange juice, honey, curry powder, ground cinnamon

olive oil, onion, diced, fresh garlic, minced, cayenne pepper, vegetable broth, diced tomatoes, chickpeas, frozen chopped spinach, thawed, turmeric, paprika, coriander, curry, salt, couscous, water, oil (optional) or 1 tbsp butter (optional)