71 and cottage vegetarian Recipes

low fat cottage cheese, frozen spinach, thawed and very well drained, shredded mozzarella cheese (cheddar or pepper jack are good substitutes as well), ground soy sausage, lightly browned (i like litelife gimme lean brand), green onion, sliced, eggs, lightly beaten, salt and pepper

walnuts or 1/2 cup pecans, onion, eggs, soy sauce, cottage cheese (plain, low fat ), dry breadcrumbs, rolled oats, mixed herbs, sheets puff pastry, milk , for glazing

olive oil, chopped onions, garlic cloves, minced, marjoram, dried, undrained canned whole tomatoes (3 14 1/2 oz. cans), chopped kalamata olive, salt, black pepper, chopped fresh dill (1 tsp. dried ), eggplant, cut into 1/2-inch rounds (about 1 1/2 lb), olive oil, for brushing, eggs, beaten, cottage cheese, ground fennel, grated feta cheese, uncooked lasagna noodle (12 noodles)

uncooked lasagna noodles, dry sherry, onion, finely chopped (1/2 cup.), sliced fresh mushrooms (about 3 cups), zucchini, shredded (about 4 cups), red bell peppers (1 cup) or 2 medium green bell peppers, chopped (1 cup), salt, chopped fresh spinach, dried basil, dried oregano, reduced-fat ricotta cheese, fat-free cottage cheese, grated parmesan cheese, tomato sauce, shredded mozzarella cheese

acorn squash, canned tuna, ff cottage cheese, carrots, celery, mushrooms, romaine lettuce

frozen puff pastry, thawed, fresh spinach, cleaned and stemmed, water, ground nutmeg, onion, chopped, butter, eggs, cottage cheese, shredded cheddar cheese, salt and pepper to taste, tomatoes, thinly sliced

olive oil cooking spray, cottage cheese, eggs, shredded mozzarella cheese, salt, spaghetti squash - peeled, seeded, and sliced 1/4 inch thick, prepared spaghetti sauce, grated parmesan cheese

olive oil, chopped onion, minced garlic cloves, green pepper, basil, oregano, bay leaves, salt, dried chili, tomato puree, tomato paste, diced tomatoes or 2 cups chopped fresh tomatoes, fresh ground pepper, diced zucchini, button mushroom, sliced, portabella mushrooms, chopped, red pepper, chopped, yellow pepper, chopped, orange bell pepper, chopped, olive oil, lemons , juice of, red wine vinegar, garlic cloves, crushed, basil, oregano, salt, fresh ground pepper, lasagna noodles, half cooked, italian cheese blend, frozen chopped spinach, light cottage cheese, nutmeg, beaten eggs, parmesan cheese

zucchini , sliced very thin lengthwise, i use a mandolin to get them even, low-fat ricotta cheese, low fat cottage cheese, spaghetti sauce , i prefer ragu super chunky mushroom, mushroom, chopped, ground meat substitute, parmesan cheese, shredded, low fat mozzarella, garlic powder, olive oil, salt & pepper

butternut pumpkin, peeled , deseeded and coarsely grated, cottage cheese, eggs, lightly beaten, brown onion, coarsely grated, spring onions or 4 green shallots, trimmed and finely chopped, whole wheat flour (known as wholemeal plain flour in australia), salt & pepper, to taste, olive oil flavored cooking spray, baby spinach leaves, low-fat ricotta, fresh

oil, onion, carrots, celery, mushrooms, tomatoes, tomato puree, thyme, lentils, sweet potatoes, potatoes, creme fraiche

cottage cheese (paneer), baby corn, onions, tomatoes, red chilies (whole ), garlic, ginger, cumin seed, mustard seeds, cinnamon stick, malt vinegar, oil, tomato puree, fresh, sugar, salt

carton 2% fat cottage cheese, egg whites, beaten, ketchup, dry onion soup mix, walnuts, finely chopped, corn flakes, onion, finely chopped

tomatoes, undrained, meatless tomato sauce, dried oregano leaves, crushed, dried basil leaves, crushed, black pepper, onion, chopped, garlic, minced, olive oil, zucchini, chopped, mushrooms, chopped, carrot, chopped, green pepper, chopped, mozzarella cheese, shredded, fat cottage cheese, parmesan cheese or 1 cup romano cheese, grated, lasagna noodles, cooked, rinsed and drained, parsley sprig (optional)

lasagna noodles, cooked, onion, chopped, garlic clove, minced, olive oil, salt, pepper, crushed tomatoes, tomato paste, water, sugar (optional), ricotta cheese or 1 lb dry curd cottage cheese, eggs, slightly beaten, head broccoli, finely chopped, head cauliflower, finely chopped, carrots, finely chopped, mushrooms, finely chopped, fresh spinach, chopped, mozzarella cheese, grated (450g), parmesan cheese, grated

whole wheat lasagna noodles, fat-free cottage cheese, spaghetti sauce, shredded fat free mozzarella cheese, italian spices, fresh ground black pepper, lean ground beef or 1 lb lean ground turkey or 1 lb lean ground lamb (optional) or 1 lb ground lean pork (optional)

dry spiced tofu, shredded, stalks celery, chopped (with some leaves), fresh flat-leaf parsley, chopped, onion, diced, carrot, shredded, fat cottage cheese, nonfat plain yogurt, dijon mustard, braggs liquid aminos or 1 tsp soy sauce, light mayonnaise (optional)

millet, vegetable broth, onions, eggs, low-fat quark cheese (substitute cottage cheese), salt, pepper, freshly ground, red cabbage, acidic apple (i.e. boskop), clarified butter, fine mushroom camembert cheese (can substitute with cream cheese and sauteed mushrooms), heavy cream, milk, nutmeg, freshly grated, fat, for the casserole form