45 and coriander chickpea salad Recipes

chickpeas, kidney beans or 1 (19 oz) can black beans, drained corn kernels, chopped seeded jalapenos, chopped green peppers, chopped seeded tomatoes, sliced green onions, chopped coriander, red wine vinegar, vegetable oil, chili powder, cumin, dried oregano, salt

canned chick-peas, rinsed, drained, red onion, thinly sliced, tomatoes , seeds removed, chopped, coriander leaves, chopped, mint leaves, chopped, tahini, garlic clove, crushed, lemon juice, water

water, uncooked couscous, fresh lime juice, olive oil, honey, salt, ground cumin, ground coriander, coarsely chopped nectarines (about 3 medium), coarsely chopped spinach, sliced green onion, chickpeas, drained, nectarine , slices

black-eyed peas, chickpeas, kidney beans, garlic, crushed, sesame seed oil, onion, small dice, ground cumin, ground coriander, pepper, black coarse, ground red chili pepper, salt, lemon, coriander leaves, chopped

kent pumpkin, peeled , deseeded, cut into 2cm pieces, olive oil, cumin seed, ground coriander, ground cinnamon, ground ginger, frozen broad beans, vegetable stock, couscous, chickpeas, rinsed, drained, toasted pine nuts, fresh lemon juice, chopped fresh coriander, skim yoghurt, to serve

pumpkin, peeled , deseeded, cut into 2cm pieces (suggests kent pumpkin), olive oil, cumin seed, ground coriander, ground ginger, frozen broad beans, vegetable stock, couscous, chickpeas, rinsed, drained, pine nuts, toasted, fresh lemon juice, fresh coriander, chopped, plain yogurt, to serve

black beans, rinsed and drained or about 1 cup cooked, from dry, chickpeas (garbanzo beans), rinsed and drained, shelled edamame (soybeans), raw or cooked(frozen is okay, just thaw them), bell peppers, diced, fresh jalapenos, diced, red onion, diced, diced, fresh tomatoes (can also use grape or cherry tomatoes, halved or quartered), garlic, minced, limes, salad oil, red wine vinegar, honey, ground cumin, ground coriander, fresh cilantro , roughly torn, kosher or sea salt and fresh ground pepper

garbanzo beans (chickpeas), drained, chopped fresh cilantro, chopped mild green chilies, plain yogurt, chopped onion, olive oil, garlic cloves, chopped, ground cumin, ground coriander, fresh lemon juice, turmeric

pumpkin, cut into 1 . 5 cm cubes, olive oil, garlic clove, crushed, bacon or 12 slices pancetta, cut thin, chickpeas, drained, rinsed, coriander leaves, loosely packed, salt & freshly ground black pepper, lemon juice, olive oil, garlic clove, crushed

plain yogurt, garlic cloves, minced, cumin, garam masala, coriander, turmeric, salt, pepper, chicken thighs, boneless and skinless, plain yogurt, cumin, garam masala, salt, cilantro, finely chopped, white wine vinegar, olive oil, cayenne pepper , to taste, tomatoes (grape or cherry), romaine lettuce, chopped, seedless european cucumber, chopped, chickpeas, drained and rinsed

peanut oil, turmeric, ground cinnamon, ground ginger, ground cumin, cayenne pepper, instant couscous, vegetable stock (or water), orange juice, brown sugar, salt (to taste), chickpeas, red onion, finely chopped, red capsicum, seeded and cut into 1/4 inch pieces, dates, pitted and chopped, raisins, minced fresh coriander, unsalted peanuts, for garnish (chopped )

olive oil, onion, finely chopped, red chili pepper, seeded and finely chopped, cumin seed, chickpeas, drained, greek yogurt, chopped fresh coriander, salt & freshly ground black pepper, lime, into wedges, to serve

cooked chickpeas (approximately 1/2 cup raw chickpeas), cucumber, sliced with the peel on, orange section, peeled, onion, sliced, lettuce , torn, tomato, sliced, chopped fresh coriander leaves, fresh lemon juice, salt, fresh ground black pepper

arugula leaves, grape tomatoes (1 dry pint), chickpeas, rinsed, cucumber, seeded and cubed, halloumi cheese, cubed, greek yogurt, olive oil, ground cumin, ground coriander, paprika, garlic salt

water, uncooked couscous, fresh lime juice, olive oil, honey, salt, ground cumin, ground coriander, nectarines (about 3) coarsely chopped, spinach coarsely chopped, green onions thinly sliced, chickpeas drained

cooked brown rice, corn, chickpeas, jalapeno pepper, red bell pepper, red onion, cucumber, cilantro, cumin, coriander, cardamom, feta cheese, lemon, olive oil, salt, pepper

sliced green onions, chopped fresh cilantro, lemon juice, olive oil, ground cumin, paprika, salt, ground coriander, pepper, seeded, chopped plum tomato, chickpeas (garbanzo beans), drained

basmati rice, clarified butter or vegetable oil, chopped yellow onion, sliced garlic, minced fresh ginger, cardamom seed pods, crushed to release the small seeds and pods discarded, cinnamon stick, broken in half, bay leaf, salt, ground coriander, ground black pepper, turmeric, ground cumin, cayenne, golden raisins, toasted slivered almonds, cooked chickpeas, drained, fresh peas , or defrosted frozen peas, chopped fresh cilantro