68 and confetti vegetable with and Recipes

olive oil, onions, coarsely chopped, garlic cloves, finely minced (or pressed ), red bell peppers, cored, seeded, and coarsely chopped, yellow bell pepper, cored, seeded, and coarsely chopped, fresh jalapeno chile, cored, seeded, and finely chopped, dried ancho chile powder (or regular chili powder), mild new mexico chile powder (or regular chili powder), ground cumin, toasted, vegetable stock or 4 cups water, bulgur (or use textured vegetable protein and add during the last 5-10 minutes of cooking to make it gluten-), unsweetened chocolate, grated, tomatoes, drained and coarsely chopped, cooked black beans or 4 (15 oz) cans black beans, rinsed and drained, fresh corn kernels or 1 (10 oz) package frozen corn, thawed, red onion, chopped (optional ( for garnish )

cabbage, shredded, carrot , cut into matchsticks, zucchini , cut into matchsticks, purple onion, thinly sliced, red bell pepper , cut into matchsticks, cilantro, chopped, sesame seeds, fresh orange juice, orange zest, fresh, rice vinegar, reduced sodium soy sauce, honey, ground ginger, red pepper flakes, vegetable oil

boneless beef chuck roast, cut into 1-inch cubes, vegetable oil, fresh mushrooms, halved, onion, thinly sliced, garlic clove, minced, beef broth, salt, pepper, bay leaf, king arthur unbleached all-purpose flour, water, frozen peas, biscuit/baking mix, diced pimientos, drained, minced chives, milk

chicken broth, uncooked white rice, beef sirloin, thinly sliced, vegetable oil, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, green bell pepper, thinly sliced, salt and pepper to taste, chopped green onion, dijon mustard, honey

sea bass or grouper fillets, salt, dry white wine, lemon juice, chopped fresh parsley, butter, frozen whole-kernel corn, chopped plum tomato, baby spinach, coarsely chopped

pearled barley, frozen stir-fry vegetables , defrosted and chopped, toasted sesame seeds, divided, skinless salmon fillets, honey, low-sodium soy sauce, toasted sesame oil, chili flakes, chopped scallions

uncooked barley, tomato, diced, onion, coarsely chopped, garlic cloves, minced, zucchini , quartered lengthwise and then cut into 1/4 inch pieces, red pepper, chopped, fresh sliced mushrooms, carrot, diced in small pieces, carrot, diced in small pieces, vegetable broth, pickapeppa sauce or 1 tbsp vegetarian steak sauce and 1 to 2 dashes tabasco sauce

leeks, ends trimmed, chicken wings, rinsed, cold water, carrots , cut into 1-inch pieces, onion , cut into 1-inch pieces, fresh thyme sprigs, whole black peppercorns, bay leaves, saffron threads, vegetable oil, minced shallots, chopped garlic, assorted fresh wild mushrooms (such as crimini, chanterelle, oyster, morel and stemmed shiitake), sliced, white mushrooms, sliced, curry powder, diced peeled carrot, diced peeled turnip, butter

ground beef, vegetable soup mix , knorr brand, egg, seasoned dry bread crumb, milk, tomato sauce (optional)

dry spaghetti , broken into fourths, frozen mixed vegetables, chopped tomatoes (fresh is better , but canned will work too if you drain them very well), sliced black olives, drained (or 1/2 cup of chopped green olives), minced onion, banana peppers , or pepperoncini, chopped, or a few shakes of red pepper flakes, grated parmesan cheese, shredded cheddar cheese, dry parsley, basil, black pepper, garlic, minced (or 1/2 tsp garlic powder), oil (olive is traditional but regular vegetable works too), vinegar (red wine is traditional but any will do in a pinch)

baking potatoes, peeled and shredded (about 3 cupps firmly packed, you can use frozen, shredded potatoes, too), butter, vegetable oil, red bell pepper, diced, sliced fresh mushrooms, sliced black olives, sun-dried tomato, drained, thinly sliced, onion, diced, garlic clove, pressed, salt, divided, eggs, shredded swiss cheese (2 oz.), fresh ground black pepper

baking potatoes, peeled and shredded (about 3 cups firmly packed), butter, vegetable oil, red bell pepper, diced, onion, diced, sliced fresh mushrooms, garlic clove, pressed, salt, divided, sliced ripe black olives, drained, sliced sun-dried tomatoes in oil, drained, eggs, pepper, shredded swiss cheese

spaghetti, unsalted butter, canned chicken breast meat, pimientos (diced, drained ), mixed vegetables (diced onion, bell pepper and celery), cream of mushroom soup, kosher salt, pepper, chicken broth, sharp cheddar cheese (shredded ), breadcrumbs (progresso panko)

water, chopped carrots, all-purpose flour, salt, pepper, eggs, separated, milk, chopped green onions, fresh minced parsley, vegetable oil, fresh minced parsley, red wine vinegar, dijon mustard, fine chopped green onion, extra virgin olive oil

dijon mustard, seasoned rice vinegar, fresh orange juice, olive oil, chopped fresh tarragon or 1 1/2 tsp dried, shallot, minced, grated orange peel, yellow bell pepper, red bell pepper, uncooked lobster tails (thawed, if frozen ), green beans, trimmed, white-skinned potato , cut into 1/2-inch pieces, ear fresh corn

orzo pasta or 3 cups bow tie pasta, olive oil, olive oil, dried oregano leaves, lemon juice, lemon peel, salt, pepper, zucchini , sliced lengthwise into 1/2-inch (1 cm), yellow peppers, quartered, ears of corn, husked and wrapped in tinfoil, tomatoes , sliced in half lengthwise, feta cheese, crumbled, toasted pine nuts, basil leaves , torn

rice vinegar, cold water, soy sauce, canola oil, dark sesame oil, grated fresh ginger, salt, garlic clove, minced, uncooked millet, water, diced carrot, chopped fresh cilantro, chopped green bell pepper, chopped red bell pepper, sliced green onion, seeded minced jalapeno, sesame seeds

rice vinegar, cold water, low-sodium soy sauce, canola oil, dark sesame oil, grated peeled fresh ginger, salt, garlic clove, minced, uncooked millet, water, chopped walnuts, low-sodium soy sauce, diced carrot, chopped fresh cilantro, chopped red bell pepper, chopped green bell pepper, sliced green onions, chopped seeded jalapeno pepper