154 and cinnamon steel cut Recipes

steel cut oats, quinoa (well rinsed ), apple, cored and coarse chopped (unpeeled ), cinnamon, raisins or 2 tbsp dried blueberries, and or 2 tbsp dried cranberries, walnuts, toasted and rough chopped, water, raw honey, banana, sliced (optional), berries (optional)

steel-cut oats (such as mccann s), uncooked pearl barley, water, salt, ground cinnamon, ground nutmeg, sliced almonds, toasted, honey

steel-cut oats, delicious dairy free unsweetened coconut milk, pear, chopped, vanilla extract, rose water, almond extract, cardamom, cinnamon, sweetener of choice , to taste

steel cut oats, skim milk, water, cinnamon (also good with pumpkin pie spice), dark brown sugar, light maple syrup, vanilla extract, golden raisin (optional), pecans, chopped (optional), salt

old fashioned oats ( not quick or steel cut ), yogurt ( opt for the thick greek variety ) soy if you want dairy free, milk : dairy or non dairy ( almond , coconut , vanilla soy, skim etc ), almond extract or to taste, vanilla extract or to taste, shake of cinnamon, liquid sweetener ( honey, sugar free syrup, maple syrup ), crushed nuts , fresh berries, chopped fresh fruit, dried fruit, raisins, dollop of fruit preserve, creme fraiche , more cinnamon, dash nutmeg or whatever you want

fat-free milk, water, gala apples, peeled and cut into 1/2-inch cubes (about 3 cups), uncooked steel-cut oats, brown sugar, butter, softened, ground cinnamon, salt, maple syrup, hazelnuts, chopped

brown sugar, maple syrup, peach yogurt, very ripe banana, mashed, butter, melted, egg, beaten, steel cut oats, all-purpose flour, whole wheat flour, baking powder, baking soda, ground cinnamon, salt, chopped ripe peach, chopped pecans, whole wheat flour, brown sugar, butter, melted, ground cinnamon

apple cider, water, brown sugar, ground cinnamon, dried mixed fruit bits, water, fat-free milk, brown sugar, ground cinnamon, salt, steel-cut (irish) oats, butter, divided

flour, baking soda, baking powder, instant oats (or ground oats), steel cut oats, splenda sugar substitute, cinnamon, nutmeg, raisins (or c ), salt, maple syrup, molasses, vanilla extract, soymilk, applesauce

non-fat powdered milk, steel cut oats or 1/2 cup old fashioned oats, natural unsweetened applesauce, scoop protein powder (for 18 g protein), baking powder, vanilla, cinnamon, egg whites or 1/2 cup egg substitute, splenda sugar substitute

steel cut oats, uncooked pearl barley (not quick barley), water, salt, cinnamon, nutmeg, sliced almonds, toasted, honey

steel cut oats, water, milk, eggs, egg yolks, brown sugar, canola oil, butter, melted, cinnamon, vanilla, freshly ground nutmeg, kosher salt, rhubarb, trimmed and cut into 1-inch slices, strawberry, hulled and quartered, vanilla sugar, orange , juice of, orange zest

granny smith apples, peeled, cored, sliced thin, water, light brown sugar, all-purpose flour, ground cinnamon, old fashion quaker oats (not steel cut), light brown sugar , packed, butter, melted, ground cinnamon

thick cut oatmeal, steel cut oatmeal, oat bran, baking powder, salt, cinnamon, milk, egg, beaten, butter, melted, dried fruit (apples, blueberries, cranberries, raisins), chopped nuts (optional), unsweetened coconut (optional)

pie, tart pitted red cherries, cornstarch, sugar, salt, cinnamon, almond extract, pie shell, streusel, melted butter, all-purpose flour, steel-cut irish oatmeal, dark brown sugar , packed, cinnamon, sugar to sprinkle as garnish

rolled oats, not instant, steel cut oats, wheat bran, oat bran, flax seed, golden, sunflower seeds, amaranth, wheat germ, raw, textured vegetable protein, flakes, almonds, sliced, vegetable oil, sorghum, clover honey, walnut syrup (or other desired flavor ), vanilla, cinnamon stick, broken into pieces, ground cinnamon, salt, dried fruit (optional)

pineapple tidbits , with juice, chopped apples , any variety, peeled, cored and coarsely chopped (about 2 medium), orange marmalade, coconut extract, apple cider, almond flour or 1/3 cup meal, all-purpose flour or 2/3 cup whole wheat pastry flour, baking powder, cinnamon, orange peel, butter, cold, cut into pats, set aside, steel cut oatmeal, toasted coconut, toasted sliced almonds, organic unbleached cane sugar (optional)