8098 and chickpea vegetarian too Recipes

olive oil, onions, minced (i used more like 1/2 cup), garlic cloves, minced, ground cumin, carrot (finely chopped or shredded ), cooked and drained chickpeas (1 14 oz can, drained ), tahini or 1 1/2 tbsp peanut butter, parsley, minced (i used about 1 1/2 tbsp. dried), chickpea flour or 1/3 cup white flour, baking soda, salt, lemon , juice of

garlic cloves, finely chopped, onion, finely chopped, chopped fresh rosemary, olive oil, canned tomatoes or 2 cups your own frozen tomatoes, chickpeas or 2 cups prepared, beef stock, orzo pasta, salt , to taste, fresh ground pepper, chopped fresh parsley, freshly grated parmesan cheese

cooked chickpeas (see below ) or 2 (12 oz) cans chickpeas, coarse sea salt, chat masala (chaat masala or garam masala or sambhar masala may be used), olive oil, red chili powder or 1 tsp cayenne pepper or 1 tsp paprika, plus more for sprinkling

spring onions, finely chopped, olive oil, tinned chickpeas , reserve liquid, sunflower seeds, sesame seeds, chopped mushroom, garlic cloves, crushed, chickpea liquid, cumin, dry breadcrumbs, salt and pepper

sprouted garbanzo beans (chickpeas) or 2 1/2 cups canned garbanzo beans, drained and rinsed, eggs, fine-grain sea salt, chopped fresh cilantro, onion, chopped, grated large lemon , zest of, micro mixed sprouts, chopped (try brocolli, onion, or alfalfa sprouts) (optional), toasted breadcrumb (whole-grain), extra virgin olive oil (or clarified butter)

millet (200ml water), chickpeas (or dried ), marmite or 1 tsp soy sauce, vegetable stock cube, roasted sunflower seeds (without shells ), non-salted peanuts (roughly ground ), dried chopped cranberries (optional), garlic cloves, onion (finely chopped ), freshly chopped parsley (or dried parsley), freshly chopped basil (or dried ), fennel seed, chili powder, olive oil, lemon juice, brown sugar, wine vinegar, breadcrumbs, warm water, salt and pepper

all-purpose flour (about 9 oz), chickpea (garbanzo bean) flour (about 2 3/4 oz), salt, water, extravirgin olive oil, eggs, drained and rinsed canned chickpeas (garbanzo beans), chopped fresh chives, mascarpone cheese, grated lemon rind, salt, grated whole nutmeg, garlic clove, water, kosher salt, basil leaves, fat-free , less-sodium chicken broth, grated fresh parmigiano-reggiano cheese, kosher salt, crushed red pepper, garlic clove, crushed, extravirgin olive oil, chopped hazelnuts, toasted

seasoned chicken-style vegetarian strips (such as morningstar farms chik n strips), diced, reduced fat cream cheese, softened, reduced-fat ranch salad dressing, hot buffalo wing sauce (such as frank s red ), colby-monterey jack cheese blend

onion, roughly chopped, garlic cloves, minced, olive oil, scant 2 cups hot water, dried shiitake mushroom, vegetarian beef stock cube, red wine, tomato paste, vegetarian beef strips (1 package, about 1.5 cups chopped ), curry powder (mine has a fairly heavy cinnamon note), cayenne powder, red pepper flakes, oregano, honey (or brown sugar if you re vegan), salt , to taste, low-fat cheddar cheese (good parmesan could also work) (optional), naan bread

leeks, water, vegetarian chicken bouillon cube, dill, nutmeg, garlic cloves, salt , to taste, pepper , to taste, celery ribs, white mushrooms, vegetarian chicken pieces, whipping cream, cornstarch, instant brown rice

potatoes, peeled and very thinly sliced (i recommend a cheese slicer), half-fat condensed cream of mushroom soup, low-fat milk, vegetarian chicken strips, about a cup, i use yves, head broccoli, cut in 1 inch pieces (about a cup and a half to two cups), vegetarian chicken bouillon cube, garlic powder, red onion, coarsely chopped, dill, dried chipotle powder, low-fat cheddar cheese, shredded, low-fat parmesan cheese

red onion, very thinly sliced, white wine vinegar, instant masa flour, salt, ground cumin, water, cold vegetarian chili , recipe follows, vegetable oil, for pan-frying, hot vegetarian chili , recipe follows, grated monterey jack cheese, essence , recipe follows, chiffonade romaine lettuce, seeded and diced tomatoes, sour cream , as accompaniment, canola oil, chopped yellow onions, chopped red bell peppers, minced garlic, serrano peppers, stemmed, seeded, and minced , depending upon taste, zucchini, stem ends trimmed and cut into small dice, fresh corn kernels (about 3 ears ), portobello mushrooms (about 5 large), stemmed , wiped clean and cubed, chili powder, ground cumin, salt, cayenne, tomatoes, peeled, seeded and chopped, cooked black beans , or canned beans, rinsed and drained, tomato sauce, vegetable stock , or water, chopped fresh cilantro leaves, cooked brown rice, accompaniment, sour cream or strained plain yogurt, garnish, diced avocado, garnish, essence, recipe follows, garnish, chopped green onions, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

frozen low-fat vegetarian hot dogs, thawed, fat-free vegetarian chili with beans, spicy brown mustard, lite wheat hot dog buns, toasted, chopped onion, pre-shredded reduced-fat sharp cheddar cheese

pine nuts, cooked chickpeas, drained (reserve liquid), lightly packed basil leaves (or 2 cups a mix of basil and parsley), garlic cloves, chopped, water , chickpea cooking liquid, olive oil, salt, grated parmesan cheese (optional) or romano cheese (optional), fresh large mushrooms or 24 small mushrooms

leeks, chickpeas, cooked, brown rice, cooked, water or 4 cups vegetable broth, olive oil or 1 tbsp sesame oil, chickpea miso

plain yogurt, water, chickpea flour, vegetable oil, whole cumin seed, fennel seed, whole nigella seeds, ground coriander, fenugreek seeds, whole dried hot red chilies, ground turmeric, salt, chickpea flour, salt, baking soda, plain yogurt, vegetable oil

cucumber, quartered and sliced (1 cup), tomatoes, quartered, green onions, chopped, lemon juice, olive oil, crumbled reduced-fat feta cheese, chickpea flour, ground cumin, chili powder, salt, chickpeas, rinsed and drained, green onions, chopped (1/2 cup), diced red bell pepper, chopped fresh parsley, lemon juice, olive oil, garlic cloves, minced (2 tsp.)

chickpea flour (available at middle eastern, indian or health-food stores), or all-purpose flour, cornstarch, baking powder, cumin seeds, cayenne pepper, kosher salt, onion, finely chopped, canned chickpeas, drained, rinsed and roughly chopped, frozen chopped spinach, thawed and squeezed dry, minced peeled ginger, vegetable oil, for deep-frying, mango chutney , for serving