40 and chicken with capsicum salad Recipes

pasta shells, cooked chicken, chopped, tomatoes, red capsicum, green onions, chopped, kalamata olive, sliced, fresh basil, shredded, lemon juice, olive oil, red wine vinegar, sugar, coarse grain mustard

elbow macaroni, chicken breast, boiled and shredded, boiled, diced carrots, raisins, diced sweet ham, frozen peas, pineapple chunks, diced red capsicum, mayonnaise or any low-cal equivalent (adjust to suit taste), salt and pepper

chicken breast fillets, oil (rice bran was stated), dried oregano, garlic clove (minced ), avocado (diced ), corn kernels (drained ), red capsicum (small diced ), lemon juice, hamburger buns (split and toasted wholemeal or wholegrain), mayonnaise (reduced fat ), lettuce leaf (mixed salad leaves)

chicken breasts , cut into strips, grated ginger, crushed garlic, soy sauce, oil, spring onions, sliced diagonally, red capsicum, sliced, green capsicum, sliced, snow peas, chopped parsley (optional), thai sweet chili sauce, apple cider vinegar, oil, extra

skinless chicken drumsticks (3 skinless chicken breast can be substituted), cm fresh ginger, red capsicum, yellow capsicum, carrot, green shallots, toasted sesame seeds, oil, white vinegar, dry sherry, soy sauce, honey, sesame oil

frilled pasta shells, char-grilled red capsicums , in oil, feta cheese, chopped coarsely, cooked chicken, coarsely chopped, walnuts, toasted and coarsely chopped, fresh basil leaf, loosely packed, red wine vinegar, garlic clove, crushed, coarse grain mustard

oranges, skinless chicken breast fillets, cooked and shredded, celery ribs, cut into fine strips, spring onions, shredded, yellow capsicum , cut into fine strips, sea salt & freshly ground black pepper, to taste, mixed green salad leaves, natural yoghurt or 150 ml greek yogurt, mayonnaise, honey, fresh parsley, roughly chopped, pecans

chicken stock or 1 1/2 cups vegetable stock or 1 1/2 cups water, couscous, salt and pepper, grated lemon zest, lemon juice, chopped parsley, toasted pine nuts, olive oil, red capsicums, cut into 1cm dice, zucchini, cut into 1cm dice, eggplant, cut into 1cm dice, brown onion, chopped, salt and pepper, olive oil, red wine vinegar, caster sugar, vine-ripened tomatoes, peeled, seeded, finely diced, basil leaves, shredded thinly, mixed salad greens, mixed picked herbs (parsley, basil, tarragon)

chicken breast fillets, oil, green curry paste, red chile, seeded and finely chopped, shallots, finely chopped, snow peas, sliced, lebanese cucumber, sliced, fresh coriander leaves, chopped, bean sprouts, red capsicum, finely sliced, grated lime rind, lime juice, grated fresh ginger, rice wine vinegar, sesame oil, peanut oil, fish sauce

low-fat greek yogurt, lemon , juice of, honey, all purpose greek seasoning, mint leaves, finely chopped, chicken tenderloins, trimmed, baby spinach leaves, roasted red capsicums, sliced (can use bottled roast capsicums), cucumber, roughly chopped, snow pea sprouts, reduced-fat feta cheese, crumbled, kalamata olive , in brine

rice, cream, red capsicums or 1 green capsicum, cut in rings, chicken stock, butter, olive oil, garlic, chopped, onion, chopped, grated parmesan cheese

skinless chicken pieces (about 150g each), sambal oelek or 1 fresh chili, finely chopped, garlic, crushed, grated gresh ginger, lemon juice, oil, asparagus, trimmed and cut into 8 cm lengths (250g), mixed salad greens, red capsicums, sliced (bell peppers), beans , shoots, snow peas , topped and tailed, cashews, toasted, natural yoghurt, oil, lemon juice, garlic, crushed, grated ginger, chopped fresh coriander (cilantro)

chicken breast fillets (3 to 4peices , cut in half or 3 if larger in size), flour, salt and pepper (to season), eggs (lightly beaten ), dried breadcrumbs, shredded parmesan cheese, chopped fresh thyme leave (or flat leave parsley), capsicum , salad, red capsicums (halved ), baby rocket, balsamic vinegar, brown sugar, olive oil

chicken breasts, papayas (firm and not quite ripe), red capsicums, cucumber, pine nuts, toasted, ripe avocados, fresh salad greens, lime zest, minced, fresh lime juice, safflower oil or 1/4 cup other oil, light brown sugar, thai fish sauce, chili sauce (asian style ), ginger, finely minced, garlic cloves, finely minced, coriander, minced

instant noodles, roast chicken, skin and bones removed, shredded, lebanese cucumber , cut into matchsticks, red capsicum , deseeded, cut into thin strips, carrot, peeled , cut into matchsticks, ketjap manis

cooked penne pasta, cooled, smoked chicken, sliced, avocado, sliced, red capsicum , roasted, peeled and sliced, sour cream, kraft* classic mayonnaise, sweet chili sauce

instant minced garlic, chicken breasts, thickened cream, margarine, tomatoes, cheese, lettuce, capsicum, green, french dressing

chicken breast halves, small and skinless, garlic vinaigrette, water, saffron , crushed filaments, basmati rice, sea salt, capsicums, cut into 1/4 inch dice, onion, red and finely diced, tomato, peeled and seeded and diced, black pepper, freshly ground, shrimp, medium shelled and deveined, white wine, olive, for garnish