171 and chicken burgers with peppers and onions Recipes

ground chicken or 2 lbs turkey, diced onion, diced pepper, seeded small diced hot peppers, taco bell fajita seasoning mix, rolls, toasted, cheese

onion, chopped, minced garlic, red bell pepper, chopped, fresh sliced mushrooms, tomato, seeded and chopped, carrots, chopped, ground chicken, egg, fresh bread crumbs, old bay seasoning, kosher salt to taste, black pepper to taste

ground chicken, green onion, chopped, dry plain breadcrumbs, worcestershire sauce, hot pepper sauce, salt, egg white, whole wheat hamburger buns, halved ,lightly toasts, lettuce leaves, nonfat sour cream, bottled horseradish, drained, white wine vinegar, ground black pepper

onion, finely chopped, garlic clove, crushed, red bell pepper, seeded and finely chopped, ground chicken, fresh, yogurt (fat free works well) or 2 tbsp sour cream (fat free works well), dry breadcrumbs, fresh thyme, finely chopped, cheddar cheese, shredded (low-fat works well ), salt, pepper, corn, drained, carrot, peeled and grated, green chili pepper, seeded and chopped, lime juice, brown sugar, water

freshly ground chicken or turkey, onion, finely chopped, chopped bell pepper, garlic, minced, original tabasco brand pepper sauce, green onions, minced, worcestershire sauce, ground black pepper to taste

peanut oil, onion, finely chopped, fresh grated ginger, garlic cloves, crushed, deseeded red chili peppers (optional) or 1 green chili pepper, finely chopped (optional), shiitake mushrooms, stems removed and finely chopped, ground chicken or 1 lb ground turkey, soy sauce, rice wine or 1 tbsp dry sherry, hoisin sauce, sugar, oil (for frying )

olive oil, yellow onion, finely chopped, diced tomatillo, seeded and finely diced fresh jalapeno pepper, chopped fresh oregano, chili powder, salt, fresh coarse ground black pepper, canned crushed tomatoes, black beans, rinsed and well drained, chopped fresh cilantro, ground chicken, tomato paste, turmeric, chicken broth

ground chicken or 1 lb ground turkey, frank chicken wing sauce (or any buffalo wing sauce you prefer), minced onion, blue cheese, salt and pepper

chicken cutlets or 1 3/4-2 lbs ground chicken, red bell pepper, finely chopped, prepared chili sauce, oil , for grill rack, part-skim sharp cheddar cheese, hamburger buns, red onion, sliced, lettuce leaves

olive oil, divided, chopped onions or 1/4 cup green onion, garlic clove, finely chopped, ground chicken breast, chopped fresh parsley, dried tarragon leaves, crushed, dried thyme leaves, crushed, salt, fresh ground pepper, all-purpose flour

shredded zucchini, canned diced green chiles, drained, ground cumin, salt, black pepper, uncooked ground chicken or 1 lb ground turkey, olive oil or 1 tbsp cooking oil, salsa, green onion, chopped (2 tbsp), snipped fresh cilantro, plain low-fat yogurt, flour tortillas, lettuce leaf

avocado, peeled and pitted, fresh cilantro leaves, reduced-fat sour cream, chili powder, salt and pepper to taste, ground chicken breast, chopped green chile peppers, drained, fresh jalapeno pepper, seeded if desired and finely diced, green onions, finely chopped, dried oregano, salt, garlic powder, ground black pepper to taste, cheddar cheese, hamburger buns, split, shredded lettuce, salsa

ground chicken, boneless skinless chicken breasts (chopped into 1/4inch dice ), chopped green onion, breadcrumbs, gresh grated gingerroot, vegetable oil, hoisin sauce, minced garlic, soy sauce, pepper

extra virgin olive oil, onion, finely chopped (vidalia is good), ground cinnamon, ground coriander, red pepper flakes (more or less to taste), kosher salt, fresh ground black pepper, garlic cloves, minced, flat leaf parsley, chopped, lean ground chicken, plain yogurt (or sour cream), molasses, for brushing (or use pomegranate molasses, or try a spicy honey mustard), whole wheat hamburger buns, toasted, mayonnaise (optional), tomato, thinly sliced, english cucumber, thinly sliced, red onion, sliced, lettuce, cilantro, chopped (optional)

ground lean chicken, grated zucchini, grated carrot, chopped scallions, white and green, chopped, hummus, chopped flat-leaf parsley, garlic, minced, ground coriander, ground cumin, kosher salt and freshly ground pepper, extra-virgin olive oil, whole wheat burger buns or pitas, for serving, sliced tomato , cucumber, lettuce, red onion, and some plain yogurt, for serving

green onion, garlic, minced, egg, beaten,seasoned, hoisin sauce, sesame oil, black pepper, white pepper, breadcrumbs, ground chicken (i make my own from chicken breast)

nonstick cooking oil, onion, finely chopped, red bell pepper, seeded and finely chopped, white mushrooms, thinly sliced (1 cup), carrot, peeled and coarsely shredded, garlic clove, finely chopped, ripe roma tomatoes or 4 plum tomatoes, seeded and cut into 1/2 inch cubes, seasoned dried breadcrumbs, freshly grated parmesan cheese, egg, beaten, salt, fresh ground black pepper, ground chicken or 1 1/2 lbs ground turkey, soft hamburger buns or 6 ciabatta rolls, for serving

sliced soft black plantain (about 1 medium), chopped green onions, cider vinegar, worcestershire sauce, dried thyme, ground allspice, salt, ground red pepper, ground chicken breast, onion sandwich buns, split, thick) red onion slices, thick) tomato slices