105 and chick pea with carrot Recipes
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- cauliflower lentil sweet potato curry jan
- moroccan and black olive salad with cayenne
- and salad
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chicken broth and9 Morechicken broth, a 1 1/4-lb whole chicken breast with skin and bones, onion , halved lengthwise and sliced thin lengthwise, vegetable oil, carrots , cut into 1/8-inch-thick slices, zucchini , cut into 1/4-inch-thick slices, a 19-oz can chick-peas, rinsed and drained (about 2 cups), drained canned whole chipotle chilies inadobo (available at mexicanand hispanic markets and some specialty foods shops), rinsed, seeded,and cut into strips (wear rubber gloves), avocado (preferably california) for garnish, lime wedges for garnish10 ingredients
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vegetable oil, onions, chopped, garlic cloves, crushed and13 Morevegetable oil, onions, chopped, garlic cloves, crushed, carrot , sliced crosswise 1/8 inch thick, green bell pepper , cut into 1/4 inch strips, ground cumin, ground allspice, ground ginger, turmeric, cinnamon, salt, cayenne pepper, water, eggplant, peeled and cut into 1/4 inch cubes (about 4 cups), raisins, chickpeas, rinsed and drained (or 2 cups of cooked chick peas)1 hour , 16 ingredients
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sweet potatoes, thickly sliced and parboiled and20 Moresweet potatoes, thickly sliced and parboiled, swiss chard, medium sliced, carrots, medium sliced, half an onion, thinly sliced, sliced peppadew peppers, half a cup tinned bamboo shoot, canned chick-peas, oil (for frying ), water, peanut butter, soy sauce, mango achar, veggie instant bouillon granules, pumpkin , pips, sesame seeds, favorite curry powder, garam masala, ground cumin, yellow mustard seeds, ground turmeric, salt45 min, 21 ingredients
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chicken leg quarters, skinned, olive oil and14 Morechicken leg quarters, skinned, olive oil, onion, cut into chunks, garlic cloves, minced, fresh ginger, minced, carrots, cut into chunks, canned chick-peas, drained, golden raisin, cinnamon sticks, cumin, turmeric, water, zucchini, cut into chunks, salt, pepper, couscous55 min, 16 ingredients
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boneless skinless chicken breast (cubed ), salt and15 Moreboneless skinless chicken breast (cubed ), salt, onion, chopped, garlic cloves, chopped, carrots, sliced, stalks celery, sliced, gingerroot, minced fresh, paprika, ground cumin, dried oregano, ground cayenne pepper, ground turmeric, chicken broth, tomatoes, chopped, canned chick-peas, drained, zucchini, sliced, lemon juice40 min, 17 ingredients
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chicken breast, cubed, salt, onion, chopped and18 Morechicken breast, cubed, salt, onion, chopped, garlic cloves, chopped, carrots, sliced, stalks celery, sliced, raisins (optional), minced fresh gingerroot, paprika, ground cumin, dried oregano, ground cayenne pepper, ground turmeric, cinnamon, curry powder, salt and pepper, chicken broth, crushed tomatoes, canned chick-peas, drained, zucchini, sliced, lemon juice40 min, 21 ingredients
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balsamic vinegar, olive oil, fresh salt and pepper and13 Morebalsamic vinegar, olive oil, fresh salt and pepper, portabella mushroom cap (without stem ), red onion, sliced in 1/2 in slices, black beans, mashed, canned chick-peas, mashed, roasted red pepper, diced small, garlic cloves, minced, carrot , grated on box grater, egg, breadcrumbs, ketchup, fresh basil, chopped finely, fresh parsley, chopped finely, crushed red pepper flakes33 min, 16 ingredients
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onion, chopped, olive oil, garlic cloves, finely minced and11 Moreonion, chopped, olive oil, garlic cloves, finely minced, salt, curry powder, cinnamon, ground cumin, cubed cooked chicken breasts, chicken broth, carrots, sliced 1/4-inch thick, potatoes, cut in 1/2-inch cubes, canned chick-peas, drained, dried currant, uncooked couscous1 hour , 14 ingredients
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good chicken stock or 2 cups vegetable stock, cinnamon and15 Moregood chicken stock or 2 cups vegetable stock, cinnamon, ground ginger, ground cumin, turmeric, couscous, carrot, cut into 1/4 inch dice, red onion, cut into 1/4 inch dice, red bell pepper, cut into 1/4 inch dice, cucumbers or 1 small zucchini, cut into 1/4 inch dice, sweet crisp apple, cut into 1/4 inch dice, currants (optional) or 1/3 cup raisins (optional), canned chick-peas, rinsed and drained, lemon , juice of, fresh, salt, fresh ground black pepper, bottled vinaigrette dressing (i like a greek vinaigrette) or oil and vinegar, to taste30 min, 17 ingredients
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olive oil, onion, chopped, carrots, peeled and sliced and12 Moreolive oil, onion, chopped, carrots, peeled and sliced, fennel seed, tomatoes, diced, vegetable broth, potatoes, peeled and diced, white beans (i used cannellini, white kidney beans and chick peas), frozen green beans (do not thaw the beans, or they will turn mushy with the long crock pot cooking time), salt, pepper, basil leaves, garlic cloves, parmesan cheese, grated, olive oil (i use extra virgin )8 hour , 15 ingredients
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Pasta Fagiole
boneless, skinless chicken breast halves, cubed . and18 Moreboneless, skinless chicken breast halves, cubed ., olive oil , as needed., mild italian sausage sliced about 1/2 thick ., diced tomatoes, onions, chopped ., chicken broth, your favorite chicken buillion powder, white cannelli beans with broth, garbanzo (chick peas) beans with broth, carrots, sliced, frozen spinach, thawed, teasp. dried basil or to taste, teasp. dried oregano , or to taste, teasp. dried italian herbs ., teasp. dried parsley (or fresh equivalent), garllic, minced or garlic powder to taste, salt and pepper to taste, uncooked pasta (penne, shells, and elbow macaroni work well), freshly grated romano cheese50 min, 19 ingredients -
Golf Ball Soup
water, chicken and beef stock cubes, chick peas, drained and18 Morewater, chicken and beef stock cubes, chick peas, drained, corn, drained, sm can beans in tomato sauce, tomatoes(diced, stewed...your choice ), white onion, diced, carrot, grated, stalks celery, sliced, garlic, minced, shapes pasta (i use bows, springs & broken spaghetti), handful chopped parsley, salt , pepper, basil, meatballs, ground beef and ground pork, eggs, cracker crumbs, grated parmesan or romano cheese, basil, garlic, crushed, salt and pepper to taste1 hour , 21 ingredients -
Chicken Couscous
chicken breasts, water, chopped onions, olive oil, saffron and10 Morechicken breasts, water, chopped onions, olive oil, saffron, salt and pepper, carrots, turnips, cabbage, zucchini, eggplant, tomatoes, chick peas (garbanzo) pre-cooked, chopped coriander, chopped parsley1 hour 50 min, 16 ingredients -
Moorish Lamb Stew
boneless lamb, cut into large chunks, flour, paprika, salt and19 Moreboneless lamb, cut into large chunks, flour, paprika, salt, pepper, vegetable oil, baby carrots, cut into 2-3 pieces each, turnips , cut into 1/2-inch pieces, butter, green onion, chopped (5-6), garlic cloves, minced, paprika, cumin, ground coriander, red pepper flakes, cayenne pepper, parsley, dry white wine, diced tomatoes, beef broth, garbanzo beans, drained and rinsed (chick peas), lettuce, shredded, lemon juice72 hour 30 min, 23 ingredients -
Oaxacan Beef Stew
beef brisket , cut into 2-inch strips across the grain and31 Morebeef brisket , cut into 2-inch strips across the grain, coarse salt, freshly ground black pepper, paprika, ground cumin, flour for dredging, vegetable oil, shinbone and 1 piece marrow bone, white onion, roughly chopped, head garlic, dry chick peas , soaked overnight in water to cover, salt, fresh mint sprigs, cilantro sprigs, dried mexican oregano, crumbled, unsalted butter, ripe plantains, cut into diagonal slices, unpeeled, vegetable oil , for cooking the vegetables, carrots, trimmed and quartered lengthwise, chayote, peeled and cut into thick slices, red potatoes, quartered, zucchini, trimmed and sliced 1/4-inch thick lengthwise, cabbage, cut into 8 wedges and core trimmed away, green beans, trimmed and halved, salsa fresca, ripe tomatoes, cored,seeded, and finely diced, red onion, minced, jalapeno chiles, stemmed, seeded and minced, cilantro, leaves only chopped, lime juice, salt, freshly ground black pepper32 ingredients -
Moroccan Beef Stew
salt, beef chuck cubes, olive oil, garlic, carrots and10 Moresalt, beef chuck cubes, olive oil, garlic, carrots, onion chopped, cumin, paprika, cinnamon, ginger, chicken or beef broth, chick peas , 15 oz cans, spaghetti, broken, cilantro, lemon wedges2 hour , 15 ingredients -
Artichoke Hummus Wraps
artichoke hearts, drained and halved and14 Moreartichoke hearts, drained and halved, canned chick-peas, drained and rinsed, tahini, fresh parsley, garlic clove, coarsely chopped, fresh lemon juice, salt and pepper, sliced green cabbage, carrots, shredded (3/4 cup), green bell pepper, thinly sliced, plain yogurt, chopped fresh parsley, chopped red onion, fresh lemon juice, flour tortillas25 min, 15 ingredients
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