Golf Ball Soup Recipe

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Golf Ball Soup
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Minutes

Ingredients:

Directions:

  1. Bring water to a boil then reduce to a simmer.
  2. Add soup ingreds and meatballs
  3. Simmer for 1 hour or until meatballs are cooked thru
  4. Just before serving, add 1 -2 handfuls chopped spinach
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 796.81 Kcal (3336 kJ)
Calories from fat 441.75 Kcal
% Daily Value*
Total Fat 49.08g 76%
Cholesterol 311.71mg 104%
Sodium 500.97mg 21%
Potassium 811.09mg 17%
Total Carbs 24.73g 8%
Sugars 5.84g 23%
Dietary Fiber 1.95g 8%
Protein 61.37g 123%
Vitamin C 15.9mg 26%
Vitamin A 0.1mg 2%
Iron 4.5mg 25%
Calcium 145mg 14%
Amount Per 100 g
Calories 125.72 Kcal (526 kJ)
Calories from fat 69.7 Kcal
% Daily Value*
Total Fat 7.74g 76%
Cholesterol 49.18mg 104%
Sodium 79.04mg 21%
Potassium 127.97mg 17%
Total Carbs 3.9g 8%
Sugars 0.92g 23%
Dietary Fiber 0.31g 8%
Protein 9.68g 123%
Vitamin C 2.5mg 26%
Iron 0.7mg 25%
Calcium 22.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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