146 and cheese with honeyed and fruit Recipes

low-fat vanilla yogurt, fat free cream cheese, honey, ground cinnamon, kiwi fruits, peeled ,halved lengthwise and sliced, banana, sliced, orange, peeled ,cut lengthwise into fourths and sliced, fresh red raspberries or 1 1/2 cups frozen red raspberries, thawed and drained, low-fat granola

fat-free cottage cheese, orange juice, cantaloupe (cubes ), banana (frozen ), frozen strawberries, lime juice, honey

muffins, whole wheat flour, baking soda, sea salt, brown sugar, eggs, milk, applesauce, honey, olive oil, vanilla extract, cinnamon, nutmeg, all spice, fruit preserves (i like raspberry, my sister likes orange marmalade), cream cheese, (melted in microwave & blended with a few drops of vanilla)

carton (8 oz) whipped strawberry cream cheese, honey, milk, grated lemon peel, assorted fresh fruit

carton (6 oz.) lemon custard-style yogurt, cream cheese--softened, honey, fruit of your choice or, apples, sliced, pears, sliced

ricotta cheese, honey, fruit bread , thin slice, canned pears, diced

lemon custard-style yogurt, cream cheese, softened, honey, apples, sliced, pears, sliced

lemon , juice of, avocado, cantaloupe balls, pineapple chunk, fresh blueberries, mayonnaise, american cheese, honey, sliced almonds, lettuce

italian gorgonzola, cut into small cubes, aged sharp cheddar cheese, cut into small cubes, aged asiago cheese, cut into small cubes, red grapes, green grapes, dried apricot, candied almonds, pecans, honey, fresh figs, halved (when in season in the fall)

refrigerated sugar cookie dough, banana, peeled and cut into 20 slices, unsweetened orange juice, honey nut cream cheese (such as philadelphia honey-nut cream cheese spread; you can also use philadelphia cheesecake cream cup), kiwi fruits, peeled and cut into 10 slices,and halved, mandarin orange segments , in juice,drained well, strawberry , cut into 20 slices, apricot fruit spread

cream cheese, softened, marshmallow creme, honey, orange peel, grated, ground cinnamon, ground nutmeg, fresh fruit

cream cheese, softened, marshmallow creme, honey, grated orange peel, ground cinnamon, ground nutmeg, assorted fresh fruit

butter, honey, egg, vanilla, lemon juice, whole wheat pastry flour, cream cheese, honey, vanilla, halved strawberry, halved green grape, halved red grapes, unsweetened mandarin orange segment, apricot preserves

cottage cheese, plain yogurt, honey, shredded coconut, orange rind

sliced apples or 2 cups pears or 2 cups strawberries or 2 cups blueberries or 2 cups peaches or 2 cups apricots, etc, your choice, canadian swiss cheese, sliced, honey, ground cinnamon

canola oil, plums, halved and pitted, peaches, halved and pitted, low-fat ricotta cheese, honey, for drizzling

vanilla bean, yogurt cheese, honey, banana, cut into small cubes, mango, cut into small cubes, papaya, cut into small cubes, chopped dried apricot halves, low-fat granola

orange juice, cream cheese, honey, orange rind, grated, coconut, flaked