Bee My Honey Fruit Dip Recipe

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Bee My Honey Fruit Dip
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Ingredients:

Directions:

  1. In a small mixing bowl, beat the first six ingredients until smooth.
  2. Serve with fruit. Refrigerate leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.71 Kcal (271 kJ)
Calories from fat 21.93 Kcal
% Daily Value*
Total Fat 2.44g 4%
Cholesterol 7.8mg 3%
Sodium 24.99mg 1%
Potassium 14.52mg 0%
Total Carbs 10.76g 4%
Sugars 8.72g 35%
Dietary Fiber 0.16g 1%
Protein 0.45g 1%
Vitamin C 0.7mg 1%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 320.99 Kcal (1344 kJ)
Calories from fat 108.81 Kcal
% Daily Value*
Total Fat 12.09g 4%
Cholesterol 38.67mg 3%
Sodium 123.95mg 1%
Potassium 72.03mg 0%
Total Carbs 53.39g 4%
Sugars 43.27g 35%
Dietary Fiber 0.77g 1%
Protein 2.21g 1%
Vitamin C 3.7mg 1%
Iron 0.1mg 0%
Calcium 48.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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