294 and carrots meal Recipes

ground beef, carrots , julienned, green pepper , julienned, onion gravy mix, firm fresh tomatoes, halved

vegetable oil, cider vinegar, light brown sugar, dried tarragon, dried oregano, salt, garlic powder, dried dill weed, ground dry mustard, broccoli, chopped, head cabbage, chopped, raisins, peanuts, sesame seeds, poppy seeds, sunflower seeds, stalks celery, diced, carrots, diced, banana, diced, green onions, chopped, green bell pepper, seeded and diced

banana, avocado, nuts or 1/4 cup nut butter, spinach or 1 cup kale or 1 cup swiss chard, milk or 1 cup non-dairy substitute, scoop whey protein, carrot, sea vegetables (2 emerald sea tablets), cacao

carrots, peeled and sliced into 1 inch pieces, potato - peeled and cubed, white onion, sliced into wedges, stalks celery , cut into 2 inch pieces, green bell pepper, seeded and cut into strips, garlic, peeled, eggs, tomato paste, dijon-style prepared mustard, extra-lean ground beef, dried thyme, dried basil, dried rosemary, cayenne pepper, ground black pepper, salt

matzo cake meal (for pan ), eggs, separated, room temperature, light brown sugar , firmly packed, carrots, finely grated (1 1/2 cups), vanilla (optional), salt, sugar, toasted almond, finely ground, matzo cake meal, cinnamon

shredded potatoes for hash browns, carrot, peeled, onion, peeled, eggs, beaten, salt, baking powder, matzo meal , cracker meal or all-purpose flour, vegetable oil, for frying, chunky apple sauce, cinnamon stick, sour cream

ground beef, mixed dried beans (red, pink, white , kidney, whatever), celery stalks, chopped, carrots, peeled and chopped, strained tomatoes, chopped tomatoes (or chop canned whole tomatoes in juice), different colors of bell peppers, chopped, chili powder, cayenne pepper for hard core xxx, or 1/4 tsp for pg-13, vidalia or yellow onion, chopped, salt and pepper

whole wheat flour, soy flour (optional), ground cinnamon, baking soda, tapioca starch (optional), salt, water, flax seed meal, brown sugar, vanilla extract, dried currants (optional), carrots, grated, blanched slivered almonds (optional)

russet potatoes, grated, carrots, grated, onion, chopped, eggs, oil, matzo meal, salt, pepper

buttermilk, oats, all-purpose flour, wheat germ, flax meal, margarine, eggbeaters, carrot, shredded, brown sugar, baking powder, baking soda, salt

onion, finely chopped, carrot, cut into small chunks, cm leeks, thinly sliced, butter, salt and pepper, chicken breast, chicken stock cubes, penne or 100 g other chunky pasta, cannellini beans, drained and rinsed, parsley, chopped, lemon

oil, onion, sliced, bacon, diced, garlic clove, crushed, mushrooms, sliced, stewing beef, diced, tomato paste, worcestershire sauce, dijon mustard, ground black pepper, tabasco sauce, paprika, mixed italian herbs, water, red wine, potatoes , cut into 6 equal pieces, carrot, cut into chunks (a bit smaller than potatoes), frozen peas, beef gravy mix, water, chopped parsley

carrots, red onion, pineapple (undrained ), garlic cloves, chicken breasts, teriyaki sauce

eggs, separated, carrots, peeled & grated (about 7 medium sized), almonds, ground, matzo meal , plus, matzo meal, flour, salt, lemon juice, orange juice, grated lemon zest, red wine, honey

zucchini (grated ), carrot (grated ), coconut, dates (chopped ), almond meal, walnut meal, oats, scoops protein powder (1 cup), tblsp peanut butter, tblsp honey, eggs

yukon gold potatoes, unpeeled, carrots, peeled, zucchini, onion, lemon juice, eggs, lightly beaten, unsalted matzo meal, kosher salt, pepper, butter, peanut oil, kosher salt, garnishes: shaved carrots and zucchini

ramen noodles , as many packages as needed, water or 1 1/2 cups chicken stock, per package of noodles, onion, chopped (green, red, yellow, white, pearl, sweet , leeks, chives or shallot), carrot (finely chopped, thinly sliced , or julienne, baby carrots work very well), celery (finely chopped or thinly sliced ), mushroom (of whatever sort, thinly sliced, fresh, tinned, or dried), bell pepper, finely chopped (a mix of colors adds to the visual appeal), fresh yams or fresh sweet potato , julienne and cut to very thin bite size, tomatoes, quartered, sausage (kielbasa, bratwurst, mettwurst, pepperoni, genoa, what have you, cut into thin bite-size bits), cold cuts beef (lamb, pork, ham, chicken or turkey, cut bite size), bacon, crumbled, meatballs (crumbled or cut bite size) or meatloaf (crumbled or cut bite size), beef jerky , cut thinly across the grain, cooked fish (fresh or tinned , anything but lobster, there are no recipes for leftover lobster, there s never any) or shell fish, clams, oysters, mussels, crawdads, s callops, etc (fresh or tinned, anything but lobster, there are no recipes for leftover lobster, there s never any), cheese (of every persuasion, grated, shredded, crumbled or cut into small cubes, ramen with green onions and), soy sauce , worcestershire, tamari, hot, barbecue (i prefer cholulla hot sauce), mustard , horseradish, etc. (anything i may have missed check your fridge and pantry, you ll find something), salt & freshly ground black pepper

potatoes, in skins, water, chicken, cut up, onion, chopped, garlic clove, celery ribs, cut into small pieces, wine, salt, peppercorns, cracked, bay leaf, thyme, rosemary, carrot, diced, potato, other vegetables , as desired (optional), butter, carrots, sliced thickly, shallots, sliced