227 and brown rice stew Recipes

stew beef, frozen peas, thawed, frozen corn kernels, thawed, onion, chopped, carrots, sliced, diced tomatoes , 1 can, garlic, minced, chicken broth, salt, black pepper, onion powder, basil leaf, brown rice, uncooked

brown rice, qt vegetable stock or reserved potato water, onion, diced , 1/2, garlic, minced, olive oil, carrots diced , 1/2, turnip, diced , 1/2, fennel, cut 1/2, celery, diced 1/2, green beans , 1/2, corn kernels, green peas, bay leaves

reduced-sodium chicken broth or vegetable broth, white wine or reduced-sodium chicken broth or vegetable broth, onion, chopped, dried lentils, rinsed, uncooked brown rice, garlic clove, minced, bay leaf, dried basil, dried thyme, pepper, italian stewed tomatoes, cut up, salt, reduced-fat shredded swiss cheese

brown rice (or 1 cup brown with 1 cup white ), chicken broth or 2 3/4 cups vegetable broth, dry white wine, onions, minced or 1 tsp onion flakes, garlic cloves, minced, stalks celery, minced, stewed tomatoes, beans, with liquid (kidney, pinto, your choice), salt , to taste, cooked chicken, diced (optional), broccoli (optional) or 1 1/2 cups spinach (optional) or 1 1/2 cups zucchini, cut into small pieces (optional), fresh herb , like parsley, oregano, peppercorns, etc (optional)

canola oil, chopped onion, uncooked brown rice, ground turmeric, cardamom pods, crushed, cinnamon stick, garlic clove, minced, water, bay leaf, canola oil, chopped onion, grated peeled fresh ginger, ground cumin, ground coriander, ground turmeric, ground red pepper, garlic cloves, minced, cardamom pods, crushed, cinnamon stick, water, diced carrot, kosher salt, chickpeas (garbanzo beans), rinsed and drained, fire-roasted crushed tomatoes, undrained (such as muir glen), plain nonfat yogurt, chopped fresh cilantro

chili oil (or canola oil + 1 tsp red pepper flakes), onions, diced, carrots, roughly chopped, celery, sliced, bell peppers, chopped, button mushrooms, quartered, smoked paprika, garlic powder, onion powder, mustard powder, black pepper, dried mixed beans , soaked overnight, bay leaves, thyme, vegetable bouillon cubes, water to cover, potatoes, peeled and roughly chopped, chili sauce (like heinz, not hot sauce!), tomato sauce, tomato paste, red mexican beans, drained, kidney beans, drained, bulgur wheat, dry red lentils, wild rice, brown rice, salt to taste

stewed tomatoes, black beans (rinsed and drained ), mixed vegetables (frozen ), water, instant brown rice, thyme, condensed tomato soup, almonds , slivered, mozzarella cheese, shredded

boneless skinless chicken thighs, trimmed and cut into 2-inch pieces, extra virgin olive oil, chili peppers, chopped (anaheim or poblano preferred), onion, chopped, dried oregano, crushed, sweet paprika, salt, tomato sauce, tomato, chopped, pimientos, rinsed, pimento stuffed olives, sliced, capers, rinsed, water, brown rice, fresh cilantro, chopped

brown rice, rinsed and drained, birds eye steam fresh frozen southwest corn, stewed tomatoes, chicken broth, pinto beans or 1 (12 oz) can any canned beans, stalks celery, sliced thinly, onion, chopped, garlic cloves, minced, sweet paprika, salt, pepper

short-grain brown rice, water, chicken consomme, onion soup mix, soy sauce, garlic clove, crushed, boneless beef chuck roast

mushrooms, quartered, carrots, sliced, onion, chopped, wild rice, uncooked, brown rice, uncooked, turkey, cooked, thyme, rosemary, crushed, black pepper, low-fat chicken broth, reduced-fat reduced-sodium condensed cream of mushroom soup

olive oil, boneless chicken breast, cubed, smoked turkey sausage , coined, bell pepper, diced, stewed tomatoes, cooked shrimp, rinsed, instant brown rice, water

garlic cloves, minced, stalks celery, chopped, onions, chopped, water, chicken broth, carrots, peeled and sliced, yukon gold potatoes, peeled and cubed, divided, dried parsley, dried basil, dried thyme, dried oregano, black pepper, worcestershire sauce, fresh tomatoes, quartered, brown rice, cabbage, shredded, skinless boneless turkey breast, spinach (optional)

quartered button mushrooms, carrots, sliced, leeks, sliced, uncooked brown rice, uncooked wild rice, rinsed and drained, boneless skinless chicken breasts , cut into 3/4 inch pieces, dried thyme, crushed, rosemary, crushed, fresh coarse ground black pepper, reduced-sodium chicken broth, condensed cream of mushroom soup

onion, finely chopped, water, instant brown rice, stewed tomatoes, ground red pepper (optional)

dried red beans or 1 1/4 cups dried red kidney beans, soaked drained and rinsed, onion, chopped (1 cup), sliced celery, garlic cloves, minced, vegetable bouillon cube, dried basil, crushed, bay leaf, water, brown rice, stewed tomatoes , do not drain, diced green chili peppers, drained, hot pepper sauce

water, dried garbanzo beans, soaked and drained, chicken broth, canned italian plum tomatoes, drained and chopped, lentils, fresh italian parsley, stemmed and chopped, brown rice, yellow onions, finely chopped, tomato paste, coarse-ground black pepper, crumbled saffron thread, salt , pepper to taste

stewed tomatoes, black beans, undrained, dried oregano, garlic powder, onion, uncooked instant brown rice, uncooked instant brown rice, vegetable oil