322 and bran rolls roll Recipes

whole wheat flour, rolled oats, wheat bran, baking powder, cinnamon, water, bananas, lite syrup, canola oil

whole wheat pastry flour, all-purpose flour, baking soda, ground cinnamon, ground nutmeg, salt, unsalted butter, canola oil, dark brown sugar, granulated sugar, egg, carrot baby food (1 small jar) or 1/4 cup applesauce, vanilla extract, rolled oats, all-bran cereal (flakes ), raisins, walnut pieces, lightly toasted in a dry skillet for 2 minutes, until fragrant and chopped

all-purpose white flour, all-purpose flour , with wheat bran, quick-cooking rolled oats, eggs, canola oil, sugar, applesauce, pureed bananas (2 large bananas), low-fat milk, baking powder, baking soda, blueberries, strawberry, raspberries (optional), ground cinnamon, nutmeg

honey, brown sugar or 1 cup sucanat, margarine or 1/2 cup butter, room temp, canola oil or 1/2 cup butter, rolled oats, vanilla extract, eggs, flour, oat bran, toasted wheat germ, baking powder, baking soda, chunky peanut butter, m & s or 1 cup chocolate chips, peanuts, chopped (optional), roasted unsalted sunflower seeds

raw almonds, whey protein, wheat bran, whole-wheat flour, rolled oats or 2 packets (100g) flavored instant oatmeal, granola, apple juice, brown sugar, honey, whole egg, peanut butter

unsalted sunflower seeds, pumpkin seeds, almonds, unsweetened shredded coconut, oat bran, old-fashioned rolled oats, ground cinnamon, ground ginger (original recipe calls for 1/2 teaspoon), unsalted butter, honey, orange oil (original recipe calls for 1 teaspoon), macadamia nuts, roughly chopped, dried currants, dried apricots, sliced

shredded coconut, walnuts, chopped, rolled oats, brown sugar, all-bran cereal, cooked lentils, pureed, egg, lightly beaten, oil

margarine, melted, brown sugar, white sugar, raisin bran cereal, raisins, all-purpose flour, shredded coconut, chopped walnuts, eggs, rolled oats, vanilla extract, baking powder, baking soda, semisweet chocolate chips

powdered soy protein concentrate, unbleached all-purpose flour, rolled oats, oat bran, cinnamon, salt, brown sugar, semi-sweet chocolate chips, plain yogurt or 1 1/2 cups vanilla yogurt, canola oil, vanilla extract

whole wheat flour, rolled oats, oat bran, baking soda, cinnamon, apples, diced and peeled, raisins, egg, honey, canola oil, walnuts, skim milk

cooking-oil spray, rolled oats, oat bran, flax seeds, whole-wheat flour, baking powder, salt, toasted sesame seeds, chopped pitted dates, tahini (sesame paste), low-fat milk, egg, honey, shredded zest from 1 lemon, fresh lemon juice

chocolate trail mix, corn bran , squares, rolled oats, dried cranberries, margarine, marshmallows

eggs, peanut butter, milk, honey, brown sugar, whole wheat flour, old-fashioned rolled oats (not quick or instant ), oat bran, baking powder, table salt, unsweetened shredded coconut, mixed dried fruit or 1/2 cup chocolate chips

whole wheat bread flour (approx ), white bread flour, rolled oats, large flake, flax seed, brown sugar , packed, quick-rising yeast (instant ), salt, warm water, butter, melted, oat bran

boiling water, raisins, egg, beaten lightly, brown sugar (i use 1/2 cup), buttermilk, whole wheat flour, rolled oats, all-bran cereal, wheat germ, baking soda, salt, chopped nuts (optional)

lean ground beef, ground lean pork or 1/2 lb turkey or 1/2 lb chicken, onion, chopped, egg, beaten, cooked barley (or use 2/3 cup uncooked rolled oats), grated zucchini, oat bran, ketchup or 1/4 cup chili sauce, thyme, salt and pepper

butter, oil, honey, maple syrup, vanilla extract, rolled oats, bran flakes, corn flakes, wheat germ, sunflower seeds, pumpkin seeds, desiccated coconut, pecan nuts, walnuts, cashew nuts, sliced almonds, mixed dried berries

honey, vanilla extract, salt, granulated sugar, peanut butter, rolled oats, oat bran, dark chocolate chips, unsweetened shredded coconut, sunflower seeds, dried cherries , cranberries or berry blend