650 and blood blast Recipes

blood orange, peeled , pith removed and sectioned (sections cut in half), green grapes, cut in half, banana, sliced, strawberries, sliced, cinnamon, white wine, eggs, flour, sour cream or 4 tbsp cottage cheese, milk, honey, pecans, coarsely chopped, grand marnier (optional)

bananas, preferably frozen, orange, peeled seeded and juiced, milk or 1 cup soy, sweet potato, cooked, low-fat vanilla yogurt

oranges, cranberry juice cocktail, chilled, orange juice, chilled, vodka, chilled, triple sec, fresh lime juice

blood orange juice, unsalted butter, lemon juice, egg yolks, asparagus spears, trimmed, eggs, hardboiled, peeled, chopped

blood oranges, eggs, baby spinach leaves, sun-dried tomatoes, asiago cheese, strawberry, flour, salt, baking powder, butter (or shortening), milk

raw peanuts , with skin still on, red dates, dried longans, water

blood orange, peeled , separated into sections and frozen, banana, peeled and frozen, scoop of your favorite protein powder (i use spirutein), milk (if you want it very creamy), water (if you don tsp)

blood oranges, sectioned, tangerine, sectioned, white grapefruit, sectioned, pink grapefruit, sectioned, red grapefruit, sectioned, strawberries, hulled, washed and halved, blueberries, washed, fresh key lime juice, white wine, honey

bananas, skim milk, nonfat vanilla yogurt, pineapple juice, honey, blueberries

chambord raspberry liquor, cointreau liqueur, cranberry juice

frozen raspberries, caster sugar, good quality chocolate (at least 72% cocoa solids), cream, doughnuts or 20 miniature muffins, bananas, washed and hulled strawberries

blood orange juice, dijon mustard, red wine vinegar, kosher salt , to taste, olive oil, olive oil, orange, scallions, thinly sliced, mushroom, cut into 1/4-inch slices (use a mixture of flavorful cultivated mushrooms ), black pepper , to taste, radicchio, cut into 2-inch chunks and the leaves separated, pine nuts, toasted, fennel, minced, tuna steaks, fresh ground black pepper , to taste

blood orange juice or 1 1/2 cups regular orange juice, sugar, garlic, minced, fresh ginger, minced, hot chili flakes, boneless skinless chicken breast, vegetable oil, cooked white rice, green onion, chopped (optional)

blood oranges, red wine vinegar, molasses, bone-in skinless chicken breast halves, sea salt, black peppercorns, freshly cracked