104 and black bean with goat cheese Recipes

olive oil, onion, finely chopped, mixed mushrooms, finely chopped, garlic cloves, minced, ground cumin, black beans, cooked (or 1 - 15 oz. can), fresh cilantro (i use closer to 1/2 cup, depends upon your taste), soft fresh goat cheese, crumbled (optional), bread (stale or toasted, processed into crumbs), salt , to taste, pepper , to taste, hamburger buns (or hard rolls), salsa (as a condiment)

chill time 10 -30 minutes, cooked black beans or, garlic, mung bean sprouts, cut, avocado, cubed, scallions chopped (no chives), walnuts, chopped, balsamic vinegar, grapseed oil, splash of white wine, goat cheese, cubed, herb flatbread, toasted on grill or in oven and cut into wedges

dough to make about 12 empanadas (homemade, or frozen-if frozen, remove from freezer before starting to cook), black beans, rinsed, minced cilantro, onion, green pepper, garlic, goat cheese, fried sweet plantains (if you are not feeling it, buy goya frozen ones, they are very close to the original), salsa, avocado, limes, cumin, paprika

fresh poblano chiles (2 1/4 lb), whole tomatoes including juice, garlic cloves, chopped, chopped fresh cilantro, sugar, salt , or to taste, olive oil, heavy cream, dried epazote * (optional), soft mild goat cheese, salt , or to taste, spinach , coarse stems discarded, olive oil, raisins, salt , or to taste, olive oil, corn tortillas, halved, cooked black beans, rinsed and drained if canned, garnish: toasted pine nuts

water, salt, dried linguine or 8 oz spaghetti, frozen cut green beans, leeks, thinly sliced (about 2/3 cup), chopped walnuts, olive oil, butter or 1 tbsp margarine, snipped fresh thyme or 1 tbsp marjoram, semi-soft goat cheese, crumbled (chevre), cracked black pepper

whole-wheat bread, navy beans, undrained, chopped fresh or 1/2 tsp dried thyme, chopped fresh or 1/2 tsp dried rubbed sage, black pepper, garlic cloves, minced and divided, olive oil, divided, chopped leek (about 3 large), chopped fresh or 1/2 tsp dried rosemary, salt, artichoke bottoms, drained and each cut into 8 wedges, olive oil-flavored cooking spray, crumbled goat cheese

baby new potato, halved (such as dutch yellow baby potatoes), green beans, trimmed and halved (or mix of green and yellow), sugar snap pea, trimmed, loosely packed mixed salad greens, rinsed and patted dry, fresh basil leaf (or minced larger leaves), red bell pepper , seeds and veins removed and coarse chopped, assorted small tomatoes (such as cherry, grape , and teardrop, preferably mix of red and yellow), black olives, red wine vinegar, shallot, minced, fresh thyme, minced, dijon mustard, coarse kosher salt (or to taste), black pepper, sugar or 1 tsp substitute, extra virgin olive oil, extra virgin olive oil, toasted sesame seeds, ground cumin, paprika, chopped fresh thyme, coarse kosher salt, ground black pepper, soft fresh goat cheese, sliced into 1/3 inch rounds

dijon mustard, white wine vinegar, kosher salt, plus more for the water, freshly ground black pepper, extra-virgin olive oil, green beans, trimmed, fennel bulb, thinly sliced into half-moons (11/4 to 11/2 cups), walnuts, toasted and coarsely chopped, log fresh goat cheese, crumbled

pear tomatoes, halved, shallot, very thinly sliced, kosher salt and black pepper, fresh thai chile, seeded and minced, red wine vinegar, extra-virgin olive oil, wax beans, trimmed, fresh goat cheese, softened, fresh lime juice, fresh basil leaves

sesame seeds, ground cumin, paprika, chopped fresh thyme, coarse kosher salt, ground black pepper, thick) rounds chilled soft fresh goat cheese (from 1 11-oz log), red wine vinegar, shallot, minced, chopped fresh thyme, dijon mustard, extra-virgin olive oil, coarse kosher salt, baby new potatoes (such as dutch yellow baby potatoes), halved, green beans (or mix of green and yellow), trimmed, loosely packed) mixed salad greens, fresh basil leaves, assorted small tomatoes (such as cherry, grape , and teardrop; preferably mix of red and yellow), black olives (such as nicoise)

red onion, very finely diced, flatleaf parsley, leaves only, coarsely chopped, tomatoes, coarsely chopped, salt and 1/4 tsp freshly ground black pepper, olive oil, cider vinegar, soy sauce, cooked black beans, eggs, egg yolk, milk, salt and 1/2 tsp freshly ground black pepper, tabasco sauce, unsalted butter, melted, log of goat cheese, watercress , tough stems removed, for garnish

oil, onion, garlic cloves, black beans, few stalks thyme, pureed chipotle chile, cheese, creme fraiche, handful mint

black beans, drained and rinsed, chopped chives or 1/4 cup green onion, instant brown rice, cooked, fat-free italian salad dressing, plain low-fat feta or 1/2 cup goat cheese, crumbled, lettuce leaves

olive oil, garlic cloves, minced, fat-free , less-sodium vegetable broth (such as swanson certified organic), chopped drained oil-packed sun-dried tomato halves, ground cumin, black beans, rinsed and drained, fresh baby spinach, water, uncooked polenta, butter, salt, crumbled goat cheese, cracked black pepper (optional)

olive oil, red onion, chopped, jalapeno chiles, seeded but not deveined,minced, chili powder, ground cumin, black beans, rinsed,drained, fresh lime juice, olive oil, boneless chicken breasts, skinned ,cut into 3/4 inch pieces, chili powder, ground cumin, sliced romaine lettuce, head radicchio, sliced, fresh cilantro leaves, vegetable oil, corn tortillas, olive oil, fresh lime juice, water (about), goat cheese, crumbled, guacamole (optional), fresh cilantro

sliced raw almonds, butter (or extra virgin olive oil for lighter dish), garlic salt to taste (be a little generous--it is okay), fresh french green beans (thin green beans), butter (or e.v. olive oil for a lighter dish), minced garlic, dried tarragon, a pinch of salt and a pinch of black pepper, lemon juice, crumbled goat cheese

vanilla beans split and scraped, light olive oil, goat cheese log about 10 oz, chopped toasted pecans, arugula leaves washed and spun dry, salt to taste, freshly ground black pepper to taste

vanilla beans, split and scraped, light olive oil, log goat cheese , about 10 oz, chopped toasted pecans, arugula leaves, washed and spun-dry, salt and freshly ground black pepper, to taste