174 and beans with lemon dressing Recipes

uncooked quinoa, organic vegetable broth (such as swanson certified organic), reduced-fat firm tofu, cut into 1/4-inch cubes, olive oil, divided, salt, divided, chopped fresh basil, fresh lemon juice, dijon mustard, sugar, grated lemon rind, fresh ground black pepper, garlic cloves, minced, frozen baby lima beans, chopped tomatoes (about 3 medium), sliced green onion, chopped carrot, black beans, rinsed and drained

uncooked quinoa, organic vegetable broth (such as swanson certified organic), reduced-fat firm tofu, cut into 1/4-inch cubes, olive oil, divided, salt, divided, chopped fresh basil, fresh lemon juice, dijon mustard, sugar, grated lemon rind, freshly ground black pepper, garlic cloves, minced, frozen baby lima beans, chopped tomato (about 3 medium), sliced green onions, chopped carrot, black beans, rinsed and drained

peeled, deveined shrimp, garlic cloves, finely chopped, chopped fresh thyme leaves, kosher salt, divided, extra-virgin olive oil, divided, mixed chicories (endive, escarole, frisee, and radicchio), cored, half sliced into ribbons, half torn into 4- to 5-in. pieces, chopped flat-leaf parsley, lemon zest, lemon juice, white beans, drained and rinsed

hazelnuts, green beans (about 3/4 lb.), stems trimmed and strings removed, chopped mint leaves, grated lemon peel, fresh lemon juice, salt, hazelnut oil or extra-virgin olive oil

olive oil, minced onions (i probably used just 1 cup), garlic cloves, minced, salt, cumin, bell pepper, minced, cooked cannellini beans (i actually used 2 16-oz cans of red kidney beans and they were great), minced fresh parsley (i m sure a couple tsp dried would be fine as well), cooked brown rice, lemon juice, pepper , to taste, cayenne , to taste (optional), nonfat plain yogurt, tahini, garlic clove, minced, lemon juice, cumin, salt, pepper , to taste, pita bread, shredded carrot, chopped tomato, sliced cucumber (add any fresh vegetables you like, good if first tossed with a little oil and vinegar)

fresh green beans, trimmed, feta cheese, cubed, pitted kalamata olives, rinsed and drained, pitted large spanish olives, rinsed and drained, pickled okra, drained, roasted red peppers, drained and cut into thin strips, log goat cheese, olive oil -and-vinegar dressing, sugar, grated lemon rind, fresh lemon juice, sliced hard salami (optional), toasted french bread slices or large crackers, garnish: lemon wedges

frozen french-style green beans, crumbled cooked bacon, lemon juice, olive oil, dijon mustard, sugar, garlic powder, dill weed, pepper

red kidney beans, drain and rinse, chickpeas, drain and rinse, water-packed artichoke hearts, drain and quarter, plum tomato, chopped, red onion, chopped, red bell pepper, seeded and chopped, fresh parsley, chopped, prepared mixed salad greens, your choice, fresh lemon juice, olive oil, balsamic vinegar, spicy brown mustard, fresh basil, chopped, fresh thyme , to taste, greek oregano , to taste, garlic clove, minced, feta cheese, crumbled, fresh ground black pepper

mixed summer beans , such as sugar snap peas, haricots verts or 1 lb green beans, yellow wax beans or 1 lb runner beans, stems trimmed, shallots, finely chopped, walnut halves, and pieces toasted, handful fresh flat-leaf parsley, chopped, grainy mustard, water, sugar, lemon , juice of, extra virgin olive oil, creme fraiche or 1/4 cup sour cream, kosher salt & freshly ground black pepper

dried white beans or 2 (15 oz) cans great northern beans or 2 (15 oz) cans cannellini beans, salt , to taste, bay leaves , if using dried beans, asparagus, tarragon leaf, lemon zest, packed & finely grated, garlic cloves, peeled, fresh ground black pepper, lemon, juiced , plus more to taste

dressed-up green beans, frozen french style green beans, crumbled cooked bacon, lemon juice, olive oil, dijon mustard, sugar ( or 1 little packet of sweet n low), garlic powder, dill weed, pepper

hazelnuts, green beans, packed, stems trimmed and strings removed (about 3/4 lb), mint leaves, chopped, lemon zest, lemon juice, salt, hazelnut oil or 4 tbsp extra virgin olive oil

uncooked couscous, canned black beans, rinsed and drained, chopped green onions, grated lemon rind, fresh lemon juice, jalapeno pepper, minced, garlic clove, minced, olive oil, salt, chopped fresh cilantro

plain nonfat yogurt, low-fat mayonnaise, dijon mustard, grated lemon peel, white tuna in spring water, drained, fresh lemon juice, garbanzo beans (chickpeas), rinsed, drained, chopped sweet onion (such as maui ), chopped celery, tomatoes, halved, chopped fresh italian parsley

slender green beans, trimmed, halved, white tuna packed in oil, drained , 1/4 cup plus 2 tbsp oil reserved, tomatoes, halved, nicois olives * or pitted kalamata olives, sliced fresh mint, olive oil, fresh lemon juice, garlic clove, peeled, ground cumin, mesclun salad mix, lemon wedges

julienne cut carrot, julienne cut zucchini, julienne cut green beans, salt & freshly ground black pepper, olive oil, fresh lemon juice, minced fresh parsley, minced fresh chives or 2 tbsp green onions, garlic, minced

dried white kidney beans or also known as cannellini, grape tomatoes, washed and halved, a large handful of fresh parsley, trimmed and chopped, feta cheese, broken into bits, kalamata - kalamata olives, pitted and roughly chopped or left whole, dressing, olive oil, garlic cloves, peeled and smashed with a knife or coarsely chopped, lemon zest, juice from 1 lemon, fresh ground black pepper

dressing, fresh lemon juice, olive oil, peeled and grated fresh ginger root, minced garlic, white sugar , or to taste, ground coriander, salad, water, bulgur, salt, frozen lima beans, garlic salt, seeded and chopped tomato, peeled, seeded, and chopped cucumber, sliced green onion, chopped fresh mint