106 and bean with basil dressing Recipes
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light mayonnaise, chopped fresh basil and10 Morelight mayonnaise, chopped fresh basil, sun-dried tomato spread (such as california sun dry), lemon juice, pepper, chickpeas (garbanzo beans), drained, chopped seeded tomato, diced seeded peeled cucumber, chopped red onion, fat-free italian dressing, pitas, cut in half, curly leaf lettuce leaves12 ingredients
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sweet red pepper , cut into 1-1/2-inch pieces and6 Moresweet red pepper , cut into 1-1/2-inch pieces, red onion, cut into wedges, yellow summer squash , cut into 1/2-inch slices, whole fresh mushrooms, fresh green beans, trimmed, prepared italian salad dressing, dried basil , thyme and rosemary, crushed30 min, 7 ingredients
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corn tortilla strips, ranch dressing, olive oil and16 Morecorn tortilla strips, ranch dressing, olive oil, garlic, minced, soy sauce, salt, skinless chicken breast, barbecue sauce, mixed salad greens (romaine and iceberg), fresh basil, jicama , cut into strips, monterey jack cheese, shredded, black beans, drained, corn kernel, drained, cilantro, chopped, tomato, diced, barbecue sauce, scallion, thinly sliced, smoked bacon, fried30 min, 19 ingredients
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red ripe tomatoes, rocket stalks removed and17 Morered ripe tomatoes, rocket stalks removed, young cucumber cut into smallish chunks, new potatoes cooked and sliced, french beans cooked, shallots peeled and finely chopped, tuna fish in oil well drained, hard-boiled eggs peeled and quartered, anchovy fillets, black olives, chopped fresh parsley, vinaigrette dressing, level tsp maldon sea salt, garlic peeled, mustard powder, wine or balsamic vinegar, extra virgin olive oil, chopped fresh herbs (chives tarragon, parsley, basil, chervil or mint, for example); if using fresh oregano and thyme, use 1/2 tsp of each., freshly milled black pepper2 hour , 19 ingredients
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purple cabbage, finely sliced and23 Morepurple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )30 min, 24 ingredients
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creamy italian dressing, head of iceberg lettuce, chopped and8 Morecreamy italian dressing, head of iceberg lettuce, chopped, diced cooked chicken, roma tomatoes, chopped, dry salami, chopped, grated mozzarella cheese, grated provolone cheese, sm . can) drained garbanzo beans, fresh whole basil leaves, chopped (1/3 cup), green onions, chopped10 ingredients
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unpeeled small red potatoes, cut into 1/2 inch cubes (3 c... and8 Moreunpeeled small red potatoes, cut into 1/2 inch cubes (3 cups), frozen cut green beans, hard-boiled eggs, caesar salad dressing, chopped fresh basil leaves, salt, black pepper, cooked bacon, chopped, romaine lettuce36 min, 9 ingredients
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red potatoes, unpeeled, chopped red onions and12 Morered potatoes, unpeeled, chopped red onions, fresh green beans, trimmed , cooked al dente, roughly chopped red cabbage, grape tomatoes, halved, capers, drained, basil leaves, trimmed and torn in large pieces, salt and freshly ground black pepper to taste, mustard dressing, extra virgin olive oil, white balsamic or rice vinegar, salt, dijon mustard, garlic, crushed55 min, 14 ingredients
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italian sausages , de-cased and crumbled and22 Moreitalian sausages , de-cased and crumbled, celery ribs, diced, carrots, peeled and cut into 1/4-inch thick pieces, cabbage, chopped, stewed tomatoes, canned, chopped with juice, beef broth, canned, v 8 vegetable juice, extra virgin olive oil, divided, broccoli floret, fresh, chopped, garlic clove, minced, whole fresh basil leaves, minced, italian salad dressing mix, dry packet-type, i use good seasons brand, chicken bouillon cubes, crushed , i use the soft maggi ones, fresh onion, diced, bell pepper, any kind, de-seeded and diced, dried oregano, hot pepper sauce , i use frank s redhot, soy sauce, frozen baby lima bean, frozen peas, water, divided, table salt , for cooking pasta, pasta shells (small, dry )21 min, 23 ingredients
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salad and12 Moresalad, uncooked pasta. i usually use three color rotini but any short pasta type will do ., frozen mixed veggies, to taste. i use the carrot , green bean, pea and corn mix., chopped ripe olives , to taste., sliced fresh mushrooms , depending on size., dressing, real mayonnaise ., dijon mustard , to taste., dry white wine or vinegar, to taste., a pinch of sweet basil ., a sprig of cilantro, chopped ., chili powder , to taste., salt and fresh ground pepper to taste.20 min, 13 ingredients
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Thai Green Mango Saladfirm green mangoes (i use half ripe if i can tsp find gre... and11 Morefirm green mangoes (i use half ripe if i can tsp find green; i know it s not the same at all, but still so good), dry shredded unsweetened coconut (like you use for baking) divided, bean sprouts, fresh basil, green onions, sliced, garnish: a handful of peanuts or cashews, whole or roughly chopped, protein: 1 cup. cooked and cubed chicken, cooked shrimp, deep-fried tofu cut into cubes, salad dressing, fish sauce (use soy sauce if you really really can t find , a vietnamese ingredient), lime juice, brown sugar, fresh chilies, de-seeded and minced or 1 to 2 tsp thai chili sauce12 ingredients
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Top-of-the-Chops BBQ Saladcooked boneless skinless lean chicken breast, chopped and12 Morecooked boneless skinless lean chicken breast, chopped, bbq sauce (about 45 calories per 2 tbsp serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn kernels, drained, chopped scallions, chopped fresh cilantro, chopped fresh basil, shredded fat-free cheddar cheese, low-fat baked tortilla chips, broken into bite-size pieces, fat-free ranch dressing15 min, 13 ingredients
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Romaine and Greek Vegetable Saladpackaged torn romaine lettuce and9 Morepackaged torn romaine lettuce, chickpeas (garbanzo beans), rinsed and drained, grape tomatoes, halved, cucumber, chopped and peeled, presliced mushrooms, sliced red onion, coarsely chopped pitted kalamata olives, dried oregano, low-fat italian dressing, crumbled feta cheese with basil and sun-dried tomatoes10 ingredients
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Honey Mustard Marinated Vegetablesfresh green beans, trimmed, fresh baby carrots and6 Morefresh green beans, trimmed, fresh baby carrots, cauliflower florets, fresh small button mushroom, whole, red pepper, sliced into thin strips, honey mustard dressing (fat free if you d like), dried dill weed or 1/4 tsp basil, salt20 min, 8 ingredients
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