220 and bean salad with shrimp and Recipes

peeled and thinly grated unripe papayas (i prefer to slice the papaya into long paper thin slices), peeled garlic, green green bird s eye chilies, french beans or 30 g the asian yard long beans, cut to to 2 cm pieces, dried shrimp, palm sugar, fish sauce, lime juice (you can use lemon juice), tomatoes, quartered, roasted peanuts, lettuce leaf (to garnish ), coriander leaves (to garnish , you can use mint leaves instead)

onion, halved and sliced, celery ribs, sliced, green pepper, thinly sliced, sweet red pepper, thinly sliced, peanut oil, uncooked medium shrimp, peeled and deveined, bean sprouts, garlic clove, minced, minced fresh gingerroot, reduced-sodium soy sauce, lemon juice, sugar, sesame oil, salt, romaine leaves, thinly sliced

cooked small shrimp, shelled & deveined, head bok choy, finely shredded, bean sprouts, shredded carrot, celery rib, thinly sliced, green onion, finely chopped, fresh ginger, finely diced, canola oil, lemon juice, soy sauce, honey

rice noodles, crunchy peanut butter, half fat coconut milk, sweet chili sauce, scallions, sliced, cucumber, peeled , halved lengthwise, deseeded and sliced, bean sprouts, cooked peeled shrimp

red wine vinegar, olive oil, sugar, dried cilantro, dried basil, dried tarragon, white kidney beans, drained and rinsed, roma (plum ) tomato, diced, red onion, diced, cooked tiny shrimp

coconut milk (or lite substitute listed above), plain fat-free yogurt (or sour cream), lime , juice of, cumin, garlic cloves (crushed ), pineapple juice, rum (or 1 tsp extract), light mayonnaise, sugar, shrimp (shelled and deveined and tails off ), caribbean jerk seasoning (recipe listed above), pineapple chunks (drained and juice reserved), sweet pepper (cut into 1 inch chunks ), scallions (cut into 1 inch pieces, green tops disgarded ), black beans (rinsed and drained ), lettuce (shredded ), metal skewers or bamboo skewer, soaked in water

head leaf lettuce , torn, cooked large shrimp, peeled and deveined, canned bean sprouts, carrot, shredded, cucumber, thinly sliced, fresh cilantro leaves, fresh mint leaves, dry roasted peanuts, chopped, sugar, warm water (110o to 115o), fish sauce, lime juice, hot chili oil, garlic clove, minced

rice flour (see notes ), cornstarch, ground dried turmeric, canned coconut milk, sliced green onion , including tops, salad oil, bean sprouts (1 quart), rinsed and crisped, shelled cooked tiny shrimp, rinsed and drained, seasoned fish sauce

egg noodles (thin chinese style , or linguini in a pinch), shrimp (small, pre-cooked ), snow peas (sliced diagonally ), bean sprouts, carrot (cut into matchstick size pieces), egg, soy sauce, hot pepper sesame oil, sugar, sesame oil, black vinegar, rice vinegar, green onions (minced ), gingerroot (grated )

uncooked farfalle (bow tie pasta), fresh lemon juice, dijon mustard, minced fresh garlic, olive oil, kosher salt, freshly ground black pepper, shrimp, peeled and deveined, chopped fresh spinach, canned cannellini beans, rinsed and drained, minced red onion, chopped capers

green papaya (see cook s note), green string beans, freshly squeezed lime juice, thai fish sauce , nam pla, palm sugar , available in most mexican, latin or asian supermarkets, or substitute brown sugar, or white sugar, carrots (peeled and shredded to the same strip-size as papaya), loosely chopped cilantro leaves, loosely chopped mint, dried thai shrimp , optional, thai chiles also called prik chiles, minced, unsalted peanuts, toasted and lightly crushed, thai grilled shrimp , recipe follows, jasmine sticky rice , or steamed vermicelli rice noodles, optional, as an accompaniment, thai sweet chili and garlic sauce (recommended: mae ploy now available in most grocery stores), hoisin sauce, garlic, finely minced, ponzu sauce , or substitute the juice of 1 lime, soy sauce, splash thai fish sauce , nam pla, sriracha sauce, curry powder, ground ginger, mint, leaves removed and finely chopped , or substitute thai basil, handful cilantro leaves, finely chopped, shrimp

fresh lemons, apple cider vinegar, garlic cloves, minced, dijon mustard, chopped chives, fresh basil leaves, chopped, grated parmesan, extra-virgin olive oil, freshly ground black pepper, dark red kidney beans, chick peas ( garbanzo beans), fresh green beans, trimmed and cut into 1-inch lengths , and steamed until just tender and allowed to cool, artichoke hearts, quartered, pitted black olives, drained, tri-color rotini pasta , boiled until al dente and allowed to cool, bay scallops , steamed until opaque and allowed to cool, rock shrimp, drained, albacore tuna, drained and separated into chunks, fresh frozen peas, blanched, drained and cooled, grape tomatoes, halved, basil sprigs, for garnish, shaved parmesan, for garnish

cooked peeled and deveined shrimp,chilled, roughly chopped ( chunky), carrots shredded, cilantro, scallions cut on a bias, wonton skins , julienned and fried, bean thread noodles, soaked ( 4minutes cold water) drained and fried, garlic minced ( please use fresh not the jarred kind), fresh ginger minced or grated on ginger grater, soy sauce, honey, juice and zest of 2 limes, sesame oil, vegetable oil

lime zest, fresh lime juice, low sodium soy sauce, shallots, finely sliced, shrimp, cooked, heads bok choy , small, torn into pieces, head lettuce, shredded, bean sprouts, yellow pepper, finely sliced, sweet red pepper, finely sliced, button mushroom, sliced, fresh cilantro, roughly-chopped, canned crabmeat, drained, table salt (to taste), black pepper, freshly ground (to taste)

lime juice, low-sodium worcestershire sauce, reduced-calorie ketchup, hot sauce, vegetable oil, molasses, freshly ground pepper, garlic, crushed, cooked long-grain rice (cooked without salt or fat), chopped fresh cilantro, chopped green onions, no-salt-added black beans, rinsed and drained, roasted red peppers in water, drained and chopped, unpeeled medium-size fresh shrimp, vegetable cooking spray

olive oil, crushed red pepper flakes (to taste), bottled clam juice, fresh lime juice, shrimp, peeled and deveined, savoy cabbage (4 cups) or 1 small iceberg lettuce, shredded (4 cups), carrot, peeled and grated (1 cup), bean sprouts, dry-roasted unsalted peanuts, sweetened flaked coconut, scallion , including top, thinly sliced

romaine lettuce, shredded divided, mangoes, peeled pitted and chopped, jicama , matchstick-cut, canned black beans, drained and rinsed, green onion, sliced, cilantro, minced, pineapple vinaigrette, divided, cooked shrimp , spicy version

tamarind pulp (optional), sliced shallots, salad oil, minced garlic, asian chili paste or hot chili flakes, fat-skimmed chicken broth, shrimp, peeled, deveined, and rinsed, pineapple chunks (3/4 in .), asian fish sauce (nuoc mam or nam pla) or reduced-sodium soy sauce, sugar, lime juice (6 tbsp if you don tsp use tamarind pulp), roma tomatoes (6 oz. total), rinsed, cored, and cut into 1/2-inch wedges, bean sprouts, rinsed and drained, chopped fresh thai or anise basil (rau hung que) or regular basil leaves, chopped rice-paddy herb (ngo om) or fresh cilantro, chopped fresh thai (hang prik) or serrano chilies