204 and barley bell peppers Recipes

pot barley, uncooked, water, vegetables, dried oregano, dried basil, white wine vinegar, yogurt, dijon mustard, agave nectar, onion powder, garlic powder, olive oil, salt and pepper, any of your favorite vegetables (i used red bell pepper, sauteed zucchini, sauteed mushroom, cucumber, peas, red onion and tomato), parmesan cheese, chopped mint, olive

unsalted butter, onion, finely chopped, salt, fresh ground black pepper, pearl barley, chicken broth, water, bay leaf, carrot, peeled, cut into small cubes, red bell pepper, cut into small cubes, scallions, white and light green parts only, sliced, lemon , zest of

vegetable broth, cannellini beans, rinsed and drained, cubed potato, sliced carrot, chopped onion, chopped red bell pepper, minced garlic, tomato paste, quick-cooking barley, baby spinach leaves, salt and pepper

pearl barley, water, chicken boullion, olive oil, andouille sausage, green bell pepper, onion, stalk celery, minced garlic, tomato paste, thyme, worcestershire sauce, cayenne pepper, chicken broth, shredded cooked chicken

canola oil, red onion, chopped, red bell pepper, chopped, garlic cloves, minced, ground cumin, reduced-sodium chicken broth or 1 1/2 cups vegetable broth, water, pearl barley, dried oregano or 1/2 tbsp fresh oregano, hot sauce, black beans, rinsed, salsa, lime juice, salt and pepper, chopped fresh cilantro

pearl barley (400g/13oz), eggs (lightly beaten ), water (60ml/2fl oz), sesame oil, canola oil, spring onions (scallions sliced), fat free bacon (3 1/2oz chopped ), celery rib (medium sliced ), red capsicum (medium bell pepper diced), carrot (medium diced ), peas (155g/5oz fresh or frozen ), broccolini (6 1/2oz chopped ), reduced sodium soy sauce, sweet chili sauce

olive oil, diced onion, diced red bell pepper, garlic, minced, chicken stock, mixed greens (such as spinach , beet greens, and swiss chard), frozen corn, pearl barley, sliced cremini mushrooms, peeled, thinly sliced carrot

olive oil, grated lemon rind, fresh lemon juice, whole-grain dijon mustard, fresh ground black pepper, uncooked pearl barley, coarsely chopped red bell pepper, chopped red onion, chopped fresh cilantro, chopped fresh mint, salt, frozen shelled edamame, thawed (green soybeans)

water, salt, black pepper, poultry seasoning, dried oregano, dried rosemary, chicken pieces, skinned, bay leaf, diced carrot, diced celery, diced peeled potato, diced onion, diced green bell pepper, uncooked pearl barley, diced tomatoes, undrained

pearl barley, water, vegetable oil, divided, chicken breast, cut into bite-size pieces, garlic, finely chopped, sliced eggplant, chopped red bell pepper, chopped onion, chopped fresh basil leaves, chopped fresh mint leaves, tabasco sauce, granulated sugar, oyster sauce, soy sauce, chopped peanuts, shredded red cabbage and carrot curls, for garnish

water, pearl barley, vegetable oil (divided ), boneless skinless chicken breast halves, cut into bite-size pieces, garlic cloves, finely chopped, sliced eggplant, chopped red bell pepper, chopped onion, chopped fresh basil, chopped fresh mint leaves, drops hot pepper sauce, granulated sugar, oyster sauce, soy sauce, chopped peanuts, shredded red cabbage, for garnish, carrot curls, for garnish

carrots, diced, onions, diced, celery, diced, red bell pepper, diced, water, ketchup, diced tomatoes, undrained, tomato sauce, beef bouillon paste, barley

olive oil, chopped yellow bell pepper, chopped carrot, chopped red onion, uncooked quick-cooking barley, salt, fat-free , less-sodium chicken broth, bay leaf, fresh thyme sprig, chopped tomato, almonds, toasted, chopped fresh parsley, freshly ground black pepper

olive oil, uncooked pearl barley, v-8 juice, white pepper, onion, chopped, garlic, minced, red bell pepper, chopped, chopped mushrooms, vegetable broth (i usually add a bit more as needed)

olive oil, chopped onion, garlic cloves, minced, ground cumin, paprika, salt, ground red pepper, ground cinnamon, black beans, rinsed and drained, fat-free , less-sodium chicken broth, uncooked quick-cooking barley, bottled roasted red bell peppers

turkey breakfast sausage, frozen bell pepper stir-fry (such as birds eye), water, italian-style stewed tomatoes, undrained and chopped, uncooked quick-cooking barley, coarsely chopped fresh baby spinach

olive oil, grated lemon rind, fresh lemon juice, whole-grain dijon mustard, freshly ground black pepper, uncooked pearl barley, coarsely chopped red bell pepper, chopped red onion, chopped fresh cilantro, chopped fresh mint, salt, frozen shelled edamame (green soybeans), thawed

olive oil, onions, chopped, garlic cloves, minced, mushrooms, sliced (shitake, baby bellas, or button), red bell pepper, seeded, diced, chopped fresh sage, ground red pepper (to taste), bay leaves, vegetable broth, pearl barley, goat cheese (optional) or 4 oz ricotta cheese (optional), salt (to taste)