421 and asparagus with and light Recipes

freshly ground black pepper, olive oil, onion, thinly sliced, salt , to taste, optional, fresh asparagus, cut diagonally into 1-inch lengths, eggs, lightly beaten, shredded gruyere cheese or swiss cheese

chopped green onions, butter, king arthur unbleached all-purpose flour, chicken broth, fresh asparagus , cut into 1-inch pieces, watercress, stems removed (about 1/2 cup, lightly packed), half-and-half cream, salt, white pepper, cayenne pepper, sour cream , optional

asparagus, trimmed,cut into bite size pieces,and blanched, your favorite cheese, coarsely grated (i like 3/4 cheddar and 1/4 parmesan), scallions, thinly sliced, eggs, lightly beaten, sour cream, kosher salt, fresh ground pepper , to taste

fresh asparagus, trimmed, plain nonfat yogurt, light mayonnaise, orange juice, grated orange peel, cayenne pepper, orange slices and additional peel, optional

bacon, olive oil, onion , cut into 1/2-inch pieces, portobello mushrooms, stem and ribs removed, cut into 1-inch pieces, chopped fresh asparagus, unbaked pie shell, egg white, lightly beaten (optional), shredded sharp cheddar cheese, crumbled feta cheese, eggs, half-and-half cream, salt, fresh ground pepper

fresh asparagus, trimmed and cut into 1-inch pieces, olive oil, orange juice, olive oil, orange marmalade, lime juice, salt, minced fresh gingerroot, torn mixed salad greens, sunflower kernels, toasted

fresh asparagus, trimmed, salt, divided, orange juice, lemon juice, dijon mustard, sugar, pepper, crisco light olive oil, hard-cooked egg yolks, chopped , optional

frozen puff pastry sheets, thawed, egg yolks, lightly beaten with 2 tbsp cold water, grated parmigiano-reggiano (1 3/4 cups packed), thick) asparagus (2 lb), stalks trimmed to 6-inch lengths and tips reserved if desired, white or black truffle oil (1 1/2 oz; optional)

pie crust, cheddar cheese, shredded, cooked bacon, crumbled, mushroom, cooked, onion, sliced and sauteed, asparagus spears , roasted just the top half save the rest for soup, milk, eggs, lightly beaten, garlic

asparagus, trimmed, oyster sauce, light soy sauce, chinese sweet vinegar, sugar, toasted sesame seeds

fresh asparagus spears, boneless skinless chicken breast halves (5 oz each), dijon mustard, fresh sage leaves, provolone cheese (1 oz each), deli ham (3/4 oz each), all-purpose flour, egg, lightly beaten, dry bread crumbs, grated parmesan cheese, butter, olive oil, white wine or chicken broth

water, chopped fresh asparagus, milk, cornstarch, egg yolks lightly beaten, shredded sharp cheddar cheese, salt, dried whole dill weed, coarsely ground black pepper, egg whites at room temperature, vegetable cooking spray

asparagus spears, white vinegar, water, kosher or pickling salt, garlic, peeled and lightly crushed, fronds of dill, red pepper flakes (to taste)

asparagus, rinsed , woody ends removed, unsalted imported or organic butter, eggs, lightly beaten, heavy cream (preferably organic ), chopped chives, salt and freshly ground pepper

asparagus, egg substitute (or 10 large eggs, beaten to blend with 2 tbsp water), garlic salt or regular salt, minced fresh basil or dried basil, butter or margarine, neufchatel (light cream) cheese, cut into 1/2-inch pieces, shredded mozzarella cheese, grated parmesan cheese, pepper

biscuit mix, dried tarragon, dry mustard, pepper, eggs, lightly beaten, milk, asparagus (1 kg), black forest ham, diced (4 oz,125g), onion, diced, parmesan cheese, freshly grated, divided

bow tie pasta, asparagus, trimmed and cut in thirds, bell pepper, sliced, onion, sliced, light parmesan alfredo sauce

dry breadcrumbs, asparagus, all-purpose flour, salt, ground nutmeg, dry mustard, freshly ground black pepper, low-fat milk, egg yolk, lightly beaten, shredded gruyere cheese, egg whites, cream of tartar