513 and artichoke than fat Recipes

artichokes, canned, quartered, cheese , light laughing cow, milk, low fat, spinach, chopped

cooked frozen artichoke hearts, thawed and quartered, fat free cream cheese, softened, lump crabmeat or 16 oz imitation crabmeat, green onions, garlic clove, lemon juice

egg substitute (equivilant to 4 eggs), onion, chopped, wheat saltine crackers, marinated artichoke hearts, drained and chopped, grated reduced-fat sharp cheddar cheese, grated mozzarella cheese, fresh spinach, chopped and dried, cayenne pepper or red pepper flakes or hot sauce, salt and pepper, oregano

artichoke hearts, cooked, fresh spinach, washed, penne , cooked al dente, onion, thinly sliced, garlic, minced, oregano, salt and pepper, dry white wine, lemon juice, low-fat ricotta cheese, lemon , zest of, grated

lemon juice, olive oil, garlic cloves, minced, minced fresh rosemary, salt, cayenne pepper, boneless leg of lamb (2-1/2 lb), water-packed artichoke hearts, rinsed and drained, reduced-fat balsamic vinaigrette, divided, sourdough baguettes (1 lb each), cucumber, thinly sliced, tomatoes, thinly sliced, fresh goat cheese, sliced

artichoke hearts, drained, skinned, boned chicken breast halves, minced green onions, garlic cloves, minced, plain low-fat yogurt, light mayonnaise, grated fresh parmesan cheese, worcestershire sauce, drops hot sauce, paprika

artichokes (in water, not oil), rotel tomatoes & chilies, mayonnaise (do not use fat free), parmesan cheese, garlic powder

artichokes (about 3/4 lb each), lemon wedges, chopped cooked chicken breast (skinned before cooking and cooked without salt), chopped celery, fat-free mayonnaise, chopped green onions, chopped fresh parsley, chopped almonds, toasted, chopped garlic, sliced water chestnuts, drained, canned no-salt-added chicken broth, undiluted, grated romano cheese, chopped fresh parsley, lemon slices (optional)

uncooked penne pasta (about 8 oz tube-shaped pasta), olive oil, vertically sliced onion, garlic cloves, minced, canned vegetable broth (such as swanson), quartered artichoke hearts, drained, grape tomatoes, crumbled reduced-fat feta cheese, chopped fresh basil, freshly ground black pepper, salt

potatoes, cubed, mayonnaise, minced garlic, artichoke hearts, chopped, grated parmesan cheese, italian salad dressing (fat free ok), onion, chopped (more or less to taste), pepper, coarse salt, bacon

granny smith apple, mayonnaise, apple cider vinegar, frozen puff pastry, thawed, artichoke hearts, rinsed and drained, low-fat cream cheese, grated parmesan cheese, shallot, quartered, lemon zest, egg, lightly beaten

water packed artichoke hearts, drained, hearts of palm, drained, reduced fat cream cheese, softened, mayonnaise, grated parmesan cheese (i use the kraft cannister), garlic powder (to taste), parsley flakes, paprika

artichoke hearts, drained, finely chopped, frozen chopped spinach, thawed, drained, kraft 100% grated parmesan cheese, kraft mayo light mayonnaise, kraft 2% milk shredded reduced-fat mozzarella cheese, garlic powder

olive oil, balsamic vinegar, portabella mushrooms, stems removed (large), water-packed artichoke hearts, rinsed, drained and coarsely chopped (canned ), roasted sweet red peppers, drained and coarsely chopped, dried oregano, salt, pepper, fat-free italian salad dressing, part-skim mozzarella cheese, shredded

fettuccine, cooked and drained, margarine, melted, fat-free cream of mushroom soup, tuna in water, drained, artichoke hearts, drained, red onion, diced and sauteed, diced celery, sauteed, water chestnut, sliced and drained, frozen peas, thawed, lea & perrins worcestershire sauce, minced roasted garlic, pepper, panko breadcrumbs

artichoke hearts pack in water, frozen spinach, thawed and squeezed, chopped shallots, garlic, fat free greek yogurt, light mayo, parmagiano reggiano, shredded part skim mozzarella cheese, salt and pepper, olive oil spray

olive oil, balsamic vinegar, fresh portobello mushrooms, stems removed, water-packed artichoke hearts, rinsed, drained and coarsely chopped, roasted sweet red peppers, drained and coarsely chopped, dried oregano, salt, pepper, fat-free italian salad dressing, shredded part-skim mozzarella cheese

olive oil, balsamic vinegar, portobello mushrooms, stems removed, canned water-packed artichoke hearts, rinsed, drained and coarsely chopped, roasted sweet red peppers, drained and coarsely chopped, dried oregano, salt, pepper, fat-free italian salad dressing, shredded part-skim mozzarella cheese