43 ancient Recipes

flour, water, honey, oil (for frying ), toasted sesame seeds

shaped gluten-free pasta (like ancient harvest quinoa wheat free or bionature gluten free), cream of celery soup, not condensed (like health valley, at wild oats. avoid modified food starch and flavorings. ), mayonnaise (like smart balance. avoid modified food starch and flavorings. ), evaporated milk, grated cheddar cheese, divided, chopped celery or 1/2 cup peas, onion, mushrooms , drained if canned. (optional. avoid flavorings. ) (optional), black pepper, tuna, drained (avoid flavorings )

fresh chorizo sausage, olive oil, sweet onion, baby carrots, whole roasted red pepper, ancient sweets pepper , seeds removed ( or another whole roasted red pepper), jalapeno pepper , seeds and ribs removed, head cabbage, salt, chicken broth, success style rice

shrimp, peeled and deveined, kosher salt, divided, freshly ground black pepper, grated lemon rind, fresh lemon juice, chopped fresh thyme, divided, butter, water, uncooked gluten-free quinoa linguine (such as ancient harvest)

honey, brown sugar, margarine (1 stick), peanut butter, vanilla, rice flour, quinoa , ancient harvest brand (make sure they are the flakes!), baking soda, salt (optional), nuts (optional)

beef tenderloin steaks (filet mignon), cut 1 inch thick, garlic, minced, divided, cracked black pepper, reduced-sodium beef broth, pearlized farro, cracked black pepper, sliced kale, dried sweetened cranberries or cherries, sliced almonds, fresh lemon juice

ancient roman pear patina recipe, a pear patina : grind boiled and cored pears with pepper, cumin, honey, passum, garum, and a bit of oil. when the eggs have been added, make a patina, sprinkle pepper over, and serve., apicius , reprinted from a taste of ancient rome

chicken piece, basmati rice, dried limes, finely chopped, fresh tomatoes, onions, peeled and diced, garlic cloves, peeled and finely diced, salt, fresh coriander, chopped, olive oil, kabsa spice mix (or use the following spices, 1 tsp cardamom seed, 1 tsp black pepper, 1 tsp cumin), fresh tomatoes, fresh mint, leave, salt, green chili peppers, water

ancient roman seasoned mussels recipe, apicius , reprinted from a taste of ancient rome

soft tofu, szechuan preserved mustard greens (or homemade pickled mustard greens), thousand year-old eggs, chopped fresh cilantro, scallions, thinly sliced, sesame oil, rice vinegar, soy sauce

pre-washed quinoa (i use ancient harvest), vegetable stock (can use chicken stock, but then obviously this would not be vegetarian), garlic- chopped, onion- chopped, butter/oil flavored cooking spray (to saute), firm or extra firm tofu drained and cubed, fresh spinach rinsed, halved almond for roasting, lemon (optional)

whole wheat pastry flour or semolina flour, whole milk ricotta cheese, room temperature, drained (alternatively, use fresh feta cheese, rinsed), egg, beaten, whole herbs, honey or infused, directions for making infused honey : about a week or two before use, add a few whole leaves of bay, some sprigs of oregano, or a handful of dried rose petals (or other herbs of your choice) to honey, cover, and let sit in a cool place. remove herbs before first use.

garbanzo beans, drained and rinsed, minced garlic, tabasco sauce (optional), sea salt, dried parsley, ground cumin, all-purpose flour, baking powder, egg white, egg whites, sunflower oil (for deep frying), canola oil (for deep frying)

fresh mint or 100 g pennyroyal herbs, fresh coriander, fresh parsley, leek, fresh thyme, salted fresh cheese, vinegar, pepper, olive oil

semisweet chocolate chips, melted, butterscotch chips, melted, chinese noodles, unsalted dry roasted peanuts, raisins, sprinkles , for decorating

ground mutton (or lamb), sized winter squash, halved and seeds removed (use acorn, kubota, etc., but not spaghetti squash), cooked amaranth (or substitute millet for lighter texture), cooked quinoa (or substitute bulgur for more chewy texture), sized sweet onion, chopped (or yellow onion), fresh flat leaf parsley, chopped, golden raisin, dried currant (i used zante), pine nuts (toasted ) or 2 tbsp pecans, olive oil (or butter), chinese five spice powder, allspice, whole coriander seed, crushed, cinnamon (omit in savory version), salt (or to taste), pepper (to taste), whole milk (or light cream), rice vinegar (or fresh squeezed lemon juice), tart apple, diced (optional)

sugar, brown sugar , firmly packed, butter, vanilla, egg, salt, flour, baking soda, cinnamon, rolled oats (quick or old fashioned), chopped walnuts or 1/2 cup almonds, raisins, chocolate chips

olive oil, pork shoulder meat, cubed to 1-inch square, apple, peeled, cored, and finely chopped, leek, finely chopped, flour, red wine, to cover all, honey, vinegar, black pepper, garum ( fish sauce, use thai nuoc mam), for seasoning, ground coriander seeds, chopped cilantro leaves, powdered caraway seeds, powdered lovage seeds, ground mint