314 amino supplement Recipes

walnuts (soaked in water for at least 4 hours or overnite then drained), cumin, coriander powder, chili powder, cayenne powder, braggs liquid aminos (i suggest starting with less, taste first- in case this will make it too salty for you!)

smooth peanut butter, rice wine vinegar, braggs liquid aminos (or tamari or soy sauce), brown rice syrup, sesame oil, fresh ginger, minced, red pepper flakes, crushed, napa cabbage, shredded, red bell pepper, thinly sliced, carrot, coarsely grated, green onions, thinly sliced, fresh cilantro (optional), sesame seeds, optional to garnish

textured vegetable protein, boiling water, whole wheat flour (or gluten-free flour), flax seed meal, oat bran or 1/4 cup wheat bran, nutritional yeast, garlic powder, crushed sage, ground fennel, black pepper, cayenne, water, liquid smoke (optional), braggs liquid aminos or 3 tbsp soy sauce, maple syrup, blackstrap molasses, oil (for frying )

cooked navy beans (sub pinto or others if you like), vegetable broth, molasses, brown sugar, tomato paste, onion, finely chopped, garlic cloves, minced, braggs liquid aminos, dry mustard, cumin, paprika, grated cheese (vegan or otherwise) (optional) or parsley (to garnish) (optional)

extra virgin olive oil, onion, finely chopped, grated carrot, celery, finely chopped, grated zucchini or 1/4 cup summer squash, cooked brown rice, quick oats, garlic powder, cumin powder, cayenne powder, nutritional yeast flakes, firm tofu or 1 (12 1/3 oz) package extra, all-purpose vegetable seasoning (vegesal is good), water, braggs liquid aminos or 2 tbsp soy sauce, breadcrumbs , for coating the patties

ground beef , leanest, braggs liquid aminos, stalk celery, ginger, peeled, garlic cloves, black pepper, salt, cilantro leaves, iceberg lettuce leaves

olive oil, red bell pepper, seeded and coarsely chopped, raw cashews, raw sesame seeds, water, nutritional yeast flakes, fresh lemon juice, canola oil or 1/4 cup safflower oil, braggs liquid aminos

firm tofu, drain well, safflower oil or 3 tbsp butter, soy sauce or 3 tbsp braggs liquid aminos, nutritional yeast, spike seasoning salt, black pepper (optional)

extra firm tofu, onion, garlic clove, crushed, extra virgin olive oil, braggs liquid aminos or 1/8 cup tamari, tomato paste, ground cumin, chili powder, canned diced tomatoes

olive oil, broccoli florets, onions, sliced vertically (about 1 large), reduced-sodium chicken broth, divided, cooked brown rice, garlic, minced, ginger, minced, crushed red pepper flakes (or to taste), cooked chicken breasts , preferably marinated first, braggs liquid aminos, soy sauce, oyster sauce, rice wine vinegar, cornstarch

tofu (firm or soft ), green bell pepper, diced, red bell pepper, diced, stalks green onions, diced, fresh sliced mushrooms, tomato, diced, soy cheddar cheese, shredded, lemon pepper seasoning, turmeric, braggs aminos, nutritional yeast, water, olive oil (optional) or 1/8 cup margarine (optional)

onion, chopped, garlic cloves, minced, olive oil, firm tofu, crumbled, turmeric, cumin, braggs liquid aminos

boneless pork, cut into bite-size pieces, onion, chopped, garlic clove, minced, water, beef bouillon, soy sauce (i use braggs liquid aminos), celery, sliced diagonally, red pepper, cut in strips (or green ), green beans, undrained, water chestnuts, drained, bean sprouts, drained, water, cornstarch

broccoli floret, cut into 20 florets, tomato sauce, tomatoes, italian stewed tomatoes, tomato paste, burgundy wine, fresh basil leaves or 1 tsp dried basil leaves, garlic (fresh or powder ), bay leaves, lasagna noodles, firm tofu, drained, scallion, garlic cloves, minced, chopped broccoli, nutritional yeast, thyme, braggs liquid aminos, fresh basil (for garnish )

lean ground beef, water, soy sauce (i use braggs liquid aminos), beef bouillon cube, celery, chopped, onion, thinly sliced, bean sprouts, drained, water chestnuts, drained, cornstarch, water

seitan, pecans, dry whole wheat breadcrumbs, chopped fresh parsley, chopped fresh basil, olive oil, divided, garlic cloves, minced, braggs liquid aminos, dried oregano, powdered egg substitute, water

herb tofu or 1 package tofu, kelp powder, cornmeal, braggs aminos, vegit seasoning or 1 tbsp spike seasoning, water, olive oil, soy mayonnaise, nutritional yeast, sweet pickle relish, sweet pickle juice

almond oil or 3/4 cup safflower oil, water, braggs liquid aminos or 1/4 cup soy sauce, yeast, kelp powder, spike seasoning (herb or vegetable salt substitute), basil, granulated garlic, lemon juice (optional), tamari, firm tofu , rinsed well