110786 ambrosia fruit salad fat Recipes
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cherries (dark fruit) or 4 cups blackberries (dark fruit)... and2 Morecherries (dark fruit) or 4 cups blackberries (dark fruit) or 4 cups raspberries (dark fruit) or 4 cups red delicious apples (dark fruit) or 4 cups plums (dark fruit) or 4 cups red grapes (dark fruit) or 4 cups blueberries (dark fruit), light brown sugar, light vanilla yogurt1 hour , 3 ingredients
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pears, apples, cored and chopped, ripe bananas, sliced and8 Morepears, apples, cored and chopped, ripe bananas, sliced, fresh strawberries, sliced, seedless grapes, lemon, juiced, fat-free strawberry cream cheese, light brown sugar, vanilla extract, ground cinnamon, fat-free pretzels, broken20 min, 11 ingredients
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Summery Fruit Salad With Quinoauncooked quinoa , thoroughly rinsed and drained and10 Moreuncooked quinoa , thoroughly rinsed and drained, cantaloupe, jicama (8 to 9 oz.), seedless grapes, stalks of celery, fat-free or reduced-fat mayonnaise dressing, balsamic vinegar, salt, dry-roasted walnuts, coarsely chopped, fresh mint, chopped or thinly sliced, plus 5 sprigs for garnish, lime, cut into 5 wedges11 ingredients
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Fresh Fruit Salad with Lemon Creamcarton lemon low-fat yogurt (such as yoplait lemon burst) and8 Morecarton lemon low-fat yogurt (such as yoplait lemon burst), brown sugar, reduced-fat sour cream, grated fresh lemon rind, chopped fresh cantaloupe (about 1/2 medium), fresh pineapple chunks, sliced fresh strawberries, cubed peeled kiwifruit, chopped fresh mint22 min, 9 ingredients
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Jayne's Sugar Free, Fat Free, Creamy Fruit Saladunsweetened pineapple chunks, drained and7 Moreunsweetened pineapple chunks, drained, sliced peaches in juice, drained, mandarin oranges, drained, tart apples, peeled and diced, cold nonfat milk, orange juice concentrate, sugar-free instant vanilla pudding mix, fat free sour cream10 min, 8 ingredients
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Vanilla Cinnamon Fruit Saladgreen seedless grape, red seedless grapes and8 Moregreen seedless grape, red seedless grapes, purple seedless grapes, apple, chopped with skin on, strawberry, sliced, kiwi, peeled and sliced, pineapple chunks in juice, drained , reserve 3 tsp juice, mandarin oranges, drained, fat free sugar-free instant vanilla pudding mix or 1 (3 1/4 oz) package vegetarian, cinnamon20 min, 10 ingredients
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Nutty Flavored Fruit Saladcrushed pineapple in juice, shredded carrot and6 Morecrushed pineapple in juice, shredded carrot, chopped celery, chopped firm pear, unpeeled, raisins or 1/4 cup dried cranberries, plain low-fat yogurt, reduced-fat peanut butter, ground ginger15 min, 8 ingredients
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Jamaican Pork Wraps (low-fat)sweet potato, peeled and cut into matchstick sized pieces and8 Moresweet potato, peeled and cut into matchstick sized pieces, tropical fruit salad, drained, honey, ground ginger, cinnamon, salt, boneless pork chops (trimmed of all visible fat), carribean caribbean jerk seasoning, steak sauce1 hour 5 min, 9 ingredients
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Holiday Every Day Berry Fruit Saladnon-fat vanilla yogurt or 3 -4 cups low-fat vanilla yogurt and4 Morenon-fat vanilla yogurt or 3 -4 cups low-fat vanilla yogurt, cool whip lite, varioius fresh berries (we used blueberries, blackberries, strawberries, red seedless grapes), sweetened flaked coconut (or as much as you wish), almonds15 min, 5 ingredients
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Two Layer Fruit Salad - No Sugar Addedpeaches in juice, crushed pineapple in juice and5 Morepeaches in juice, crushed pineapple in juice, sugar-free orange gelatin or 4 oz sugar-free lime gelatin, sugar-free orange gelatin or 4 oz sugar-free lime gelatin, boiling water, orange juice, fat free cream cheese or 8 oz reduced-fat cream cheese15 min, 7 ingredients
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Grandma's Holiday Fruit Saladred apple, cored and diced, green apple, cored and diced and11 Morered apple, cored and diced, green apple, cored and diced, pineapple chunk (if canned then drain), celery, diced, carrot, grated, raisins, dried cranberries, dried apricot, chopped in to smaller pieces, yogurt (non fat, low fat or regular) or 1 cup mayonnaise (non fat, low fat or regular), dry white wine (i use the pineapple juice from the canned pineapple), fresh mint leaves, chopped (1 tsp dried ), pecans, chopped, cheddar cheese, grated1 hour , 13 ingredients
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Chicken and Pasta With Fruit Saladperdue short cuts original roasted carved chicken breasts and10 Moreperdue short cuts original roasted carved chicken breasts, red grapes, green grape, craisins, divided, cooked ziti (3/4 cup uncooked ), low-fat mayonnaise, orange juice, curry powder, mandarin oranges in juice, drained, salt and pepper, salad greens6 hour 15 min, 11 ingredients
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Cinnamon And Cream Cheese Fruit Saladgreen seedless grapes, washed and9 Moregreen seedless grapes, washed, honeydew melon, cut into 1 inch cubes, cantaloupe, cut into 1 inch cubes, watermelon, cut into 1 inch cubes, raspberries or 2 cups strawberries, washed and halved, low-fat cream cheese, softened, honey , to taste, salt, cinnamon, powdered, low-fat milk30 min, 10 ingredients
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Forest Fruit Saladred forest fruits (red currants, raspberries, blueberries) and14 Morered forest fruits (red currants, raspberries, blueberries), seeds of a pomegranate, walnuts, pinenuts, tangerine in slices, green salad, red salad or radichio, pepper, spring onions chopped, chicken breast boiled and cut in small pieces, chives chopped, juice of 2 tangerines, olive oil, mustard spicy15 ingredients
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Creamy Fruit Saladunsweetened pineapple chunks, drained and7 Moreunsweetened pineapple chunks, drained, sliced peaches in juice, drained, mandarin oranges, drained, tart apples, peeled and diced, cold fat-free milk, orange juice concentrate, sugar-free instant vanilla pudding mix, fat-free sour cream15 min, 8 ingredients
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Fresh Fruit Low Fat Cheesecakemarie biscuits (finely crushed ), melted butter and10 Moremarie biscuits (finely crushed ), melted butter, warm water, reduced-fat cream cheese, equal sugar substitute, lemon juice, vanilla essence, gelatin powder, boiling water, low-fat plain yogurt, grated lemon zest, some diced peaches or fruit, of your choice30 min, 12 ingredients
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