21058 amaranth breakfast fruit bowl diet Recipes

toasted walnut pieces (about 1 slightly heaped cup), sugar, white whole wheat flour (3 1/8 oz), amaranth flour (1 oz), fine sea salt, unsalted butter (3 1/2 oz), softened, egg yolk, at room temperature, brandy, vanilla extract, amaranth seeds, for rolling (optional), toasted walnut halves or pieces

tater tots (medallion-shaped crispy crowns work best), oil, onion, finely diced, garlic cloves, minced, red bell pepper, finely diced, jalapeno , finely diced (optional but not very spicy when it is added in), breakfast sausage, salt and black pepper, butter, eggs, beaten, salt and pepper, shredded cheese (freshly grated always works best)

amaranth grain, cinnamon stick, dried cherries, chopped dried apricots, honey, nonfat greek yogurt

cake mix (dark or light colored cake), diet soda (dark for dark cakes. light for light colored cakes.), nonfat milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix (mix and match with your cake.)

eggs, apple juice (or milk), oil, amaranth flour, tapioca flour, arrowroot, cinnamon (or try pumpkin pie spice), baking powder, sea salt

fruit cocktail, king arthur unbleached all-purpose flour, sugar, baking powder, baking soda, salt, eggs, lightly beaten, vanilla extract, brown sugar, chopped walnuts, king arthur unbleached all-purpose flour

fruit cocktail in extra light syrup, undrained, popsicle molds or 12 paper cups (3 oz each) and popsicle sticks

fruit cocktail in juice, unsweetened pineapple tidbits, drained, mandarin oranges, drained, lemon juice, instant sugar-free vanilla pudding mix, firm bananas, sliced

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)

red delicious apples, golden delicious apples, red and green grapes (cut in half ), fruit cocktail, peaches, pears, bananas, walnuts, cartons of whipping cream (depends on how much you make, i use 2 cartons for 1 medium bowl of fruit, if making enough for a party or picnic i would use 4)

lost bread , a.k.a. french toast, eggs, sugar, cornstarch dissolved in a splash of water, whole milk, freshly grated nutmeg, stale white bread or 6 slices thick cut stale bread, butter , for griddle pan, warm maple syrup , powdered sugar, cinnamon sugar and/or fresh berries for topping, three berry compote , recipe follows, preheat nonstick griddle or skillet over medium heat. beat eggs very well, add sugar and beat again. add cornstarch in water and beat that in, then add milk and nutmeg. coat bread thoroughly in egg-milk mixture. lightly butter hot pan with butter nested in paper towels. add bread to the pan and cook slowly, 3 or minutes on each side, 2 to 3 slices at a time. serve hot with your favorite toppings or three berry compote, three berry compote, sugar, lemon, juiced, water, strawberries, sliced, raspberries, blackberries, maple syrup or honey, combine sugar , lemon and water in a small sauce pot. over moderate heat, dissolve sugar into water. stir in fruit, coating it in sugar water and bring the fruit and water to a bubble. reduce heat and simmer 7 or 8 minutes. remove fruit with a slotted spoon to a serving dish and add maple syrup or honey to the pan. thicken syrup 5 minutes and pour over fruit. serve with french toast, pancakes or waffles.

water, dark brown sugar, mixed dried fruit such as apricots , cherries, cranberries, and apples, chopped if large, tea bag of black tea such as orange pekoe or english breakfast, fresh lemon juice, couscous, unsalted butter, boiling water, cinnamon, accompaniments: chopped toasted almonds ; warm milk for drizzling

unsalted butter, leeks, white and light green parts only, chopped, garlic cloves, chopped, amaranth leaves, roughly chopped, red pepper flakes , to taste, salt, feta cheese, crumbled (1 cup), eggs, x 12-inch) sheets frozen phyllo dough, defrosted, freshly grated parmesan cheese (optional)

amaranth, water, olive oil, spinach, tomatoes, mushrooms, sliced, basil, oregano, garlic clove, minced, onion, minced

water, amaranth, sea salt, divided, sunflower seeds, spelt flour or 1 1/2 cups whole wheat flour, cornmeal, baking powder, baking soda, soymilk, olive oil, apple cider vinegar, maple syrup

water (warm ), applesauce (or 2 generous tablespoons), honey, egg (room temperature ), vanilla extract, salt, amaranth flour, whole wheat flour, vital wheat gluten, flax seed meal, oat bran, yeast

amaranth, water or 2 tbsp broth or 2 tbsp vegetable oil, shredded white cabbage, leeks, white part, thinly sliced, yellow bell pepper, seeded and shredded, fresh lemon juice, braggs liquid aminos or 2 tbsp soy sauce