7670 amaranth breakfast bowl diet Recipes

tater tots (medallion-shaped crispy crowns work best), oil, onion, finely diced, garlic cloves, minced, red bell pepper, finely diced, jalapeno , finely diced (optional but not very spicy when it is added in), breakfast sausage, salt and black pepper, butter, eggs, beaten, salt and pepper, shredded cheese (freshly grated always works best)

amaranth, water, coconut milk, honey or 2 tbsp agave nectar, cinnamon

amaranth, leaf, water, coconut milk, onion, tomatoes, vegetable oil, salt, lemon (optional)

amaranth, apple juice or 2 1/2 cups water or 2 1/2 cups stock, see note, fresh herb , to taste, cooked beans (optional)

amaranth, water, frozen berries , to taste, maple syrup , grade b, to taste, rice milk , to taste, cinnamon , to taste

amaranth flour, flax seeds (grind flaxseeds in coffee grinder), egg, water, butter, honey, blueberries or 1/4 cup raspberries or 1/4 cup strawberry

amaranth flour (bob s red mill organic preferred), water, chili powder (store bought , chili powder, or your own recipe)

amaranth flour, whole wheat pastry flour, baking powder, vanilla, milk, oil, maple syrup, raisins, almonds (chopped ), egg

amaranth flour, whole wheat flour, all-purpose flour, baking powder, baking soda, buttermilk or 2 cups rice milk or 2 cups soymilk, eggs, canola oil, fresh berries, chopped (such as blueberries or strawberries)

amaranth flour, unbleached all-purpose flour, ground hazelnuts, salt, butter, sugar, whole eggs, low-fat buttermilk, lemons , juice of, ripe anjou pears, brown sugar, butter

amaranth flour, sorghum flour, brown rice flour, arrowroot starch, tapioca starch, baking soda, vitamin cup powder, salt, applesauce, olive oil, water + 1 tsp lemon juice

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

breakfast sausage, cream cheese (reduced fat works well too!), rotel (i prefer the petite diced tomatoes)