2537 amaranth bowl diet Recipes
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flat mushrooms, halved, kumara, cut into 4cm pieces and7 Moreflat mushrooms, halved, kumara, cut into 4cm pieces, red capsicums, cut into 4cm pieces, tomatoes, quartered, garlic cloves, chopped coarsely, flat leaf parsley, chopped coarsely, baby rocket, balsamic vinegar, low-fat ricotta cheese35 min, 9 ingredients
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Beef Skewers & Greek Salad (21 Day Wonder Diet: Day 18)rump steak, cut into 2 cm cubes and8 Morerump steak, cut into 2 cm cubes, fresh thyme, finely chopped, tomatoes, chopped coarsely, green capsicum, chopped coarsely, kalamata olive, lebanese cucumber, chopped coarsely, flat leaf parsley, coarsely chopped, lemon25 min, 9 ingredients
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Sonoma Diet - Pasta With Spinach and Smoked Sausagecooked smoked turkey sausage or 1/4 lb chicken sausage and10 Morecooked smoked turkey sausage or 1/4 lb chicken sausage, leek , cut into 1/4-inch slices, garlic cloves, minced, extra virgin olive oil, reduced-sodium chicken broth, roasted red peppers, drained and cut into thin, bite-size strips, torn fresh spinach, dry pasta, chopped fresh basil or 1 tbsp dried basil, crushed, shredded reduced-fat parmesan cheese, cracked black pepper20 min, 11 ingredients
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Blueberry Cheesecake Pudding (diet)blueberries (frozen or fresh ), cornstarch and5 Moreblueberries (frozen or fresh ), cornstarch, splenda sugar substitute, vanilla jello sugar-free instant pudding mix (sugar free - sweetened with aspartame, note package serves 4 and pudding does not require cooking), philadelphia ultra low-fat cream cheese (this is half the 250 g tub it comes in), skim milk, water20 min, 7 ingredients
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Zingy Roasted Fish With Lemon-Herb Couscouswhole tilapia fillets (approx 300g each) or 2 whole dorad... and18 Morewhole tilapia fillets (approx 300g each) or 2 whole dorada (approx 300g each) or 2 whole bream (approx 300g each) or 2 whole trout (approx 300g each), fresh coriander, roughly chopped, fresh parsley, roughly chopped, fresh ginger, chopped finely, garlic clove, finely chopped, orange , zest of, paprika, ground aniseed, diet orange soda (eg. diet tango), lemon, sliced, sliced mushrooms, broccoli floret, onion , shiced into rings, leaves chinese cabbage, fish sauce (optional), rice vinegar (optional), couscous, dried tarragon, lemon juice30 min, 19 ingredients
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THE Barbecue Sauce for Steaks and Chicken.onion, finely chopped, garlic cloves, minced and18 Moreonion, finely chopped, garlic cloves, minced, vegetable oil, chili powder, paprika, celery seeds, salt, black pepper, cayenne powder, tomato ketchup, pepsi , regular, brown sugar, dried oregano, cider vinegar, frenchs prepared mustard, worcestershire sauce, cocoa powder, maple syrup, liquid smoke, pepsi, regular non diet24 hour 10 min, 20 ingredients
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Dog Degenerative Myelopathy Dietboneless center-cut pork loin chops (boiled, baked or fri... and12 Moreboneless center-cut pork loin chops (boiled, baked or fried in olive oil), tofu (soybean curd), grain brown rice (3 oz cooked in 6 oz water), extra virgin olive oil, molasses, fresh carrots (boiled and then cut up), spinach (cooked ), green bell peppers (chopped and steamed ), broccoli spears (boiled and then cut up), ground ginger, dry, minced fresh garlic cloves, dry mustard, bone meal1 hour , 13 ingredients
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Japanese Soup for Weight Loss & Dietingfirm tofu , cut into 1/4 inch pieces, straw mushrooms and12 Morefirm tofu , cut into 1/4 inch pieces, straw mushrooms, bamboo shoots, drained, soy sauce, rice wine vinegar, red pepper, diced, frozen oriental-style vegetables, fish sauce, chopped fresh cilantro, spinach, trimmed and chopped, gingerroot, minced, garlic, minced, vegetable stock, water10 min, 14 ingredients
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Pecan Crusted Trout (South Beach Diet Phase1)pecans, dried rosemary, garlic clove, cayenne pepper and4 Morepecans, dried rosemary, garlic clove, cayenne pepper, whole trout, about 12 oz each, cleaned and boned, salt, egg white, lightly beaten, extra virgin olive oil30 min, 8 ingredients
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Easy Diet Hot Chocolate Mixbaking cocoa, splenda sugar substitute and1 Morebaking cocoa, splenda sugar substitute, nonfat dry milk powder10 min, 3 ingredients
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Cola Braised Pork Stewoil and8 Moreoil, country-style boneless pork ribs , excess fat trimmed, cut into 1 1/2 to 2 inch cubes, cola (do not use diet), garlic cloves, minced, soy sauce, chopped peeled ginger, green onion, chopped, sliced mushrooms, cooked brown rice or cooked white rice, to serve stew over16 min, 9 ingredients
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Hunza Diet Bread Recipewater and15 Morewater, natural buckwheat groats or 3 1/2-4 lbs millet flour, canola oil, natural unrefined sugar, honey, molasses, soymilk powder (half cup), sea salt, cinnamon, ground nutmeg, baking powder (non aluminum), apricot, raisins, chopped walnuts, almonds, sliced dates , to the above ingredients1 hour 5 min, 16 ingredients
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South Beach Diet Veg-Friendly Savory Chicken Sauteextra virgin olive oil and8 Moreextra virgin olive oil, vegetarian chicken substitute (such as quorn naked chik n cutlets), onion, sliced, garlic cloves, minced, fresh rosemary, chopped, vegetable broth, salt, pepper, cayenne pepper (optional)20 min, 9 ingredients
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Low Fat Dump Cakeno-sugar-added cherry pie filling, diet cola and1 Moreno-sugar-added cherry pie filling, diet cola, chocolate cake mix50 min, 3 ingredients
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