2537 amaranth bowl diet Recipes
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cooked sushi rice (i find it in the oriental aisle of my ... and13 Morecooked sushi rice (i find it in the oriental aisle of my local fred meyer or kroger), water (salted, and in a bowl big enough to dip your hands in), melon (cantaloupe, honeydew , water ), strawberry (raspberries, blueberries, blackberries, cherries), apple (pears, asian pears), pineapple (mango, starfruit, kiwi, small orange sections), nori (seaweed sheets), hard-boiled egg, carrot (celery, asparagus, beans, peas, cucumber, radishes), greens (lettuce , spinach, parsley), deli turkey (ham, beef), cheese, bread (or sandwiches cut into shapes), cracker (fishy s)55 min, 14 ingredients
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Wheat-free, Dairy-free Banana Breadnuts, amaranth flour , sifted, arrowroot, baking soda and7 Morenuts, amaranth flour , sifted, arrowroot, baking soda, nuts, roughly chopped, bananas, mashed, vegetable oil, honey, eggs, lemon juice, vanilla extract1 hour 15 min, 11 ingredients
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Swiss Chocolate Soupscoops vanilla ice cream (a bowl full, approx.3-4 scoops) and3 Morescoops vanilla ice cream (a bowl full, approx.3-4 scoops), hot fudge (i use hot hershey s chocolate), milk (whatever kind), swiss miss mix (any kind of powdered hot chocolate mix is fine)5 min, 4 ingredients
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Gluten Free Pancake Balls (Æbleskiver)whole grain flour (brown rice, buckwheat, quinoa, amarant... and11 Morewhole grain flour (brown rice, buckwheat, quinoa, amaranth), tapioca starch, potato starch or 1/3 cup cornstarch, cornflour (masa harina), xanthan gum, salt, baking soda, eggs, butter, melted, buttermilk (perhaps slightly more if needed), spiced apple, cut into 1/2 inch chunks (optional, for the center of the balls, from a jar of spiced apple slices, check labels for gluten), jam and powdered sugar (optional, for putting on top finished aebleskivers)30 min, 12 ingredients
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Power Flour (Clean Eating)brown rice flour, amaranth flour, spelt flour, kamut flour and2 Morebrown rice flour, amaranth flour, spelt flour, kamut flour, barley flour, unbleached wheat flour5 min, 6 ingredients
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Gluten Free, Soy Free Mueslirolled oats , gluten free, rolled millet and13 Morerolled oats , gluten free, rolled millet, amaranth, flakes unsweetened, buckwheat flakes, unsweetened, dried fig, chopped, cranberries, dried, walnuts, shelled, chia seeds, maca, powder, sesame seeds, water, protein powder, flax seed oil, mixed berry, fresh or, mixed berry, frozen15 min, 15 ingredients
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High Protein Granola (from Nu-World Foods)rolled oats, amaranth flour, chopped walnuts and8 Morerolled oats, amaranth flour, chopped walnuts, grated unsweetened coconut, sunflower seeds, peanuts, ground cinnamon, sunflower oil, honey, pure vanilla extract (optional), raisins or 3/4 cup other dried fruit (optional)35 min, 11 ingredients
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Super Sunflower-Bean Burgers or Mock Meatballspinto beans , kidney beans, adzuki beans or 1 cup black b... and12 Morepinto beans , kidney beans, adzuki beans or 1 cup black beans, cooked and mashed, carrots (or use vegetable pulp from a juicer) or 1 cup celery (or use vegetable pulp from a juicer) or 1 cup broccoli, steamed and finely chopped (or use vegetable pulp from a juicer), ground raw sunflower seeds, ground raw pumpkin seeds or 1 tbsp sunflower seeds, amaranth flour or 1/2-3/4 cup teff flour, chopped onion, dried parsley, tamari soy sauce, simmered, basil, teapsoon dill weed, sea salt, cayenne, ground flax seeds (optional)30 min, 13 ingredients
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Ann's New Daily Bread (60% Whole Grain)buttermilk , lukewarm (or 2 cup milk with 2 tsp lemon jui... and14 Morebuttermilk , lukewarm (or 2 cup milk with 2 tsp lemon juice), eggs, soft butter or 2 tbsp non-hydrogenated margarine, honey, baking salt (can also use table salt), cracked wheat, ground flax seeds, millet (optional), quinoa (optional), amaranth (optional), raw sunflower seeds (optional), whole wheat flour, all-purpose flour, gluten, yeast13 min, 15 ingredients
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Gluten Free Cinnamon Yogurt Breakfast Cakeprepared gluten-free cornbread mix, buckwheat flour and14 Moreprepared gluten-free cornbread mix, buckwheat flour, amaranth flour, cornmeal, baking powder, baking soda, sea salt, cinnamon, turmeric, allspice, black pepper, plain fat-free yogurt, water, eggs, canola oil, agave nectar40 min, 16 ingredients
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Deutsch Mai Bowle (Strawberries in May Wine Bowl) a German Tradidried woodruff (also known as waldmeister ), boiling water and6 Moredried woodruff (also known as waldmeister ), boiling water, sugar, cognac, moselle wine or 4 quarts rhine wine, crushed ice, chilled champagne or 2 quarts club soda, fresh strawberries, washed and hulled6 min, 8 ingredients
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Delicious Gluten-Free Muffinssorghum flour, amaranth flour, soy flour, tapioca flour and11 Moresorghum flour, amaranth flour, soy flour, tapioca flour, potato starch, wheylow granular (use wheylow gold for best taste!), baking powder (gluten-free), baking soda, xanthan gum, salt, cinnamon, sunflower oil, eggs, unsweetened applesauce, peaches in juice (diced and drained )40 min, 15 ingredients
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Savory Mashed Potato Doughnutsrusset potatoes, peeled and quartered and6 Morerusset potatoes, peeled and quartered, butter or 1 tbsp margarine, cheddar cheese, grated, salt, fresh ground black pepper, whole grain amaranth, unbleached white flour57 min, 7 ingredients
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Mutton & Ancient Grain Stuffed Winter Squashground mutton (or lamb) and18 Moreground mutton (or lamb), sized winter squash, halved and seeds removed (use acorn, kubota, etc., but not spaghetti squash), cooked amaranth (or substitute millet for lighter texture), cooked quinoa (or substitute bulgur for more chewy texture), sized sweet onion, chopped (or yellow onion), fresh flat leaf parsley, chopped, golden raisin, dried currant (i used zante), pine nuts (toasted ) or 2 tbsp pecans, olive oil (or butter), chinese five spice powder, allspice, whole coriander seed, crushed, cinnamon (omit in savory version), salt (or to taste), pepper (to taste), whole milk (or light cream), rice vinegar (or fresh squeezed lemon juice), tart apple, diced (optional)1 hour 30 min, 19 ingredients
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Rhodes Soup Bowls ----Bread Soup Bowls Made Easyrhodes frozen bread dough or 12 rhodes frozen dinner roll... and1 Morerhodes frozen bread dough or 12 rhodes frozen dinner rolls, thawed but still cold, egg, beaten35 min, 2 ingredients
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Whole Grain Pizza Crustorganic whole grain wheat flour, organic amaranth grain and5 Moreorganic whole grain wheat flour, organic amaranth grain, bread , yeast packets, honey, olive oil, salt, water2 hour , 7 ingredients
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Rich Nutty Granolarolled oats, not instant, steel cut oats, wheat bran and18 Morerolled oats, not instant, steel cut oats, wheat bran, oat bran, flax seed, golden, sunflower seeds, amaranth, wheat germ, raw, textured vegetable protein, flakes, almonds, sliced, vegetable oil, sorghum, clover honey, walnut syrup (or other desired flavor ), vanilla, cinnamon stick, broken into pieces, ground cinnamon, salt, dried fruit (optional)45 min, 21 ingredients
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