299149 alton brown stove top mac cheese fat modification Recipes

fat-free milk, quick-cooking oats, ripe banana, sliced, brown sugar, honey, ground cinnamon, fat-free milk or ground cinnamon, optional

elbow macaroni, butter, flour, half-and-half, warmed, extra-sharp cheddar cheese, shredded, salt , to taste

chunky tomato sauce, fat-free cream of mushroom soup, dried onion flakes, sliced mushrooms, drained, shredded low-fat cheddar cheese, dried parsley flakes, pepper, hot cooked elbow macaroni

macaroni (see note in description), skim milk (i used 1% milk), flour, salt, onion powder, pepper, low-fat cheddar cheese (see note in description), hot sauce (tabasco sauce)

minced onion, minced green pepper, butter or 1 tbsp margarine, pork and beans (i drain the top juice off), brown sugar, molasses, catsup, prepared mustard

halved cherry tomatoes, black pepper, sourdough bread , torn into pieces, butter, melted, elbow macaroni, shredded extrasharp cheddar cheese, egg substitute, kosher salt, ground red pepper, evaporated low-fat milk

boneless skinless chicken breasts, olive oil (will depend on your pan), poultry seasoning (to season chicken before cooking), mayonnaise (you can use light , but do not use fat free), light sour cream, dijon mustard, dry mustard, ground ginger, chicken stock (can be canned), chopped parsley (to garnish ) (optional)

breadcrumbs (top ), cheddar cheese, shredded (top ), macaroni noodles (cooked ), milk, cheddar cheese (shredded ), flour, butter (margerine), salt (optional), pepper

mac and cheese, nalley onion chili, fresh onion, chopped green pepper, fresh tomatoes, minced garlic, chili powder

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat-free cream cheese, cubed, shredded reduced-fat cheddar cheese, fat-free mayonnaise, garlic clove, minced, dried oregano, jalapeno peppers (about 3 inches long), halved lengthwise and seeded, egg whites, fat-free milk, crushed cornflakes

stove top stuffing mix, boneless skinless chicken breast , cut into half inch pieces, frozen broccoli, low-fat condensed cream of chicken soup, low-fat cheddar cheese, shredded

dry penne pasta, lean ground beef, onion, chopped, fat-free evaporated milk, pumpkin puree, tomato sauce, brown sugar, paprika, worcestershire sauce, salt, garlic powder, black pepper, frozen peas, thawed

olive oil, red onion, chopped, garlic, minced, chili powder, mustard powder, fat free chicken broth or 2 cups vegetable broth, tomato sauce, balsamic vinegar, dijon mustard, agave nectar or 2 tbsp honey, brown lentils, rinsed, salt and pepper

halved cherry tomatoes, black pepper, breadcrumbs (italian or other seasoning ), butter, melted, elbow macaroni, shredded extra-sharp cheddar cheese, egg substitute or 1 egg, sightly beaten, kosher salt, ground red pepper, evaporated low-fat milk

garlic clove, peeled, canned fat-free chicken broth, extra virgin olive oil, fresh lemon juice, worcestershire sauce, prepared honey mustard, anchovy paste (optional), salt & freshly ground black pepper, head romaine lettuce, salmon fillet, with skin (bones removed ), prepared honey mustard, fresh lemon juice, italian bread (6 oz), parmigiano-reggiano cheese, fresh ground pepper, alder smoker wood chips

hot pork sausage (jimmy dean etc.) or 1 lb ground chuck (or a mixture of both), onion, chopped, bell pepper, cut in strips, sliced black olives, drained (optional), salt, black pepper, butter, frozen hash brown potatoes, thawed, eggs, beaten, half-and-half, mozzarella cheese, shredded, grated parmesan cheese, fresh roma tomatoes, sliced (optional)

ground turkey, onion, diced, garlic clove, minced, onion soup mix, brown rice, uncooked, soy sauce, sliced mushrooms, low sodium beef broth, water