2047 also quickie Recipes
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Lazy Womans Egg Rolls - Also Known As Quickie Bake...anything is optional add or remove to suit tastes and13 Moreanything is optional add or remove to suit tastes, chopped cabbage can be any variety if you prefer use a coleslaw mix, crab meat, shrimp, mushrooms as many of few as you prefer, onion as much or little as you like, garlic fresh or powdered use to suit taste, bean sprouts, soy sauce, wok oil or another oil of choice just to get fresh vegetables sauteed, you will need a skillet , wok, or another pot to saute filling. it can be steamed if you prefer., you will also need a baking pan, egg roll wraps .30 min, 14 ingredients
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Quickie Am Protein Smoothieprotein, soy protein, vanilla soymilk, frozen fruit and1 Moreprotein, soy protein, vanilla soymilk, frozen fruit, flaxseed oil5 ingredients
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Quickie Hollandaise Saucebutter or 1/2 cup margarine, salt, lemon juice, egg yolks5 min, 4 ingredients
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