43309 alouette free feta encrusted salmon Recipes

alouette berries & cream spreadable cheese, vanilla yogurt, french vanilla almond granola, fresh raspberries, crushed, fresh raspberries and mint leaves for garnish

salmon fillet (1 lb), fresh dill sprigs, lime juice, olive oil, dijon mustard, fat-free plain yogurt, fat-free mayonnaise, chopped seeded peeled cucumber, snipped fresh dill, lemon juice

salmon (skin on 1 side or completely off, it s up to you), ranch dip (you can substitute ranch dressing or french onion dip), cooked bacon, crumbles (more to taste), crumbled feta (regular or fat free both work), tomato, diced, salt, pepper

salmon, capers, lemon, tomatoes, feta cheese, asparagus, olives, garlic clove, red onion, oregano, romaine lettuce, salt, pepper, olive oil

shrimp, uncooked, sized onion, finely chopped, extra virgin olive oil, chopped green onion, garlic, crushed, diced peeled tomatoes, dry white wine or 1/2 cup non-alcoholic wine, chopped flat leaf parsley, dried oregano, salt, pepper, fat-free feta cheese

olive oil, garlic clove, minced, lemon juice, capers, lemon-pepper seasoning, fat free sour cream, salmon fillets

orzo pasta , cooked according to package directions, torn baby spinach, fat free feta cheese, ken light caesar salad dressing

salmon fillet, cut into 1/4 lb. pieces, chopped onion, garlic, mayonnaise (i used fat free), lemon pepper, milk, freshly grated parmesan cheese

salmon (drained & flaked ), fresh cilantro (chopped ), garlic (minced ), fat-free mayonnaise, red onion (diced ), celery (diced ), red potatoes (cooked & quartered with skin left on ), salt & pepper (to taste)

alouette spinach artichoke spreadable cheese, jumbo lump crabmeat, butter or margarine, flour, milk, garlic, minced, nutmeg, ground, salt and pepper to taste

alouette baby brie , original, ocean spray cran-fruit cranberry orange sauce, dark brown sugar, rum or orange extract, ground nutmeg, chopped pecans

boneless skinless chicken breasts , trimmed of fat and cut in small chunks, salt, pepper, poultry seasoning, washed spinach leaves , ribs removed and sliced thin, firm tomato, sliced thin, marinated mushrooms, sliced, chopped fat free feta cheese, divided (kroger s sells this), fat free ranch dressing, divided, low-fat flour tortillas (pepito s or manny s) or 3 fat free tortillas (buena vida, sold at winn-dixie)

fat free ground turkey, fat free feta cheese, roasted red peppers, chopped, egg, ground black pepper, lemon juice, plain fat free greek yogurt, whole wheat hamburger buns, baby spinach, cucumber, sliced

salmon fillets (4 oz each), chopped green onions, butter, king arthur unbleached all-purpose flour, fat-free milk, frozen peas, thawed, fat-free sour cream, dried tarragon, salt, white pepper, ground turmeric, cayenne pepper

salmon steaks (see note in description), olive oil, balsamic glaze (see recipe below or buy your favorite glaze), salt, pepper, green beans, trimmed (the original recipe uses both yellow and green beans), pine nuts, toasted, tomatoes, parsley , torn, mint leaves , torn, feta cheese, crumbled, walnut oil, olive oil, sherry wine vinegar, sugar, garlic clove, crushed

salmon, flour (i use gluten free), heavy cream, capers, lemon juice, salt and pepper

whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese

lean ground turkey, onion, celery, cooked bulgur, fat free feta cheese, spinach, raw bran, olive oil, crushed red peppers, chicken boullion cube, salt and pepper to taste