481 almost nutra Recipes

mayonnaise, drained horseradish, ketchup, peanut oil, for frying, all-purpose flour, cayenne pepper, kosher salt, sliced dill pickles, drained

unbleached all-purpose flour (15 oz plus additional for dusting work surface), yeast (instant or rapid-rise), salt (table ), water (7 oz plus 2 tbsp at room temperature ), beer (3 oz, plus 2 tbsp mild-flavored lager ), white vinegar

potatoes, thinly sliced, ground beef, nacho cheese soup, milk, tomato soup, chopped onion, sugar, oregano, pepperoni, shredded mozzarella cheese

tender quick or sugar cure, pork tenderloin or boneless loin roast, trimmed of fat., liquid smoke (any brand ), freezer bag

dry chickpeas, minced garlic, toasted sesame oil, full-bodied olive oil, water, lemon juice, smoked sea salt, garlic powder, spanish paprika, ground cumin, nutritional yeast

shortening, granulated sugar, brown sugar, egg, vanilla, flour, salt, baking soda, cocoa (unsweeted)

chunky garden combination pasta sauce, spicy sausage , precooked type and cut into 1/2 inch slices, shrimp, frozen , precooked, peeled and deveined, red hot pepper sauce , like frank s (adjust according to taste), instant rice, water

nonfat milk, banana pudding mix, fat-free cool whip, fat-free sweetened condensed milk, reduced-fat vanilla wafers, sliced bananas

penne rigate, cooked, alfredo sauce, ham, diced, mozzarella cheese, shredded, salt, pepper

steaks, minced, butter, extra virgin olive oil, stewed tomatoes, tomato sauce, chili beans, salt, black pepper, chili powder, ground cumin, sweet onions, minced, garlic, minced, tomatillo, minced, beer, green peppers, large, minced

chicken pieces (your choice ), oil, stewed tomatoes, sugar, beef bouillon granules, mushrooms, drained (optional), green pepper (optional), sauteed chopped onion (optional), pasta, cooked

thick & chunky salsa, jalapeno (boiled 5-10 mins) (optional), garlic clove (optional), lime , juice of, salt (optional)

canned chicken, drained, kidney beans, undrained, diced tomatoes, undrained, chili seasoning mix, garlic , to taste, salt and pepper

low-sodium club crackers, sugar, water, cocoa, cook and serve vanilla pudding mix, prepared with, milk (instead of 2 cups)

bananas, mashed, smart balance butter spread, splenda brown sugar blend, natural applesauce, egg whites, wheat bran, whole wheat pastry flour, whole wheat flour, cinnamon, baking soda, baking powder, salt

applesauce, cocoa powder, egg white, all-purpose flour, granulated sugar, pure vanilla extract, skim milk

water, balsamic vinegar, worcestershire sauce, dijon mustard, sugar substitute (splenda ), garlic powder, onion powder (optional)

ground chuck, onion soup, cheddar cheese - shredded, crescent rolls