Amount Per 1 Serving | |||
Calories | 489.88 Kcal (2051 kJ) | ||
Calories from fat | 171.17 Kcal | ||
% Daily Value* | |||
Total Fat | 19.02g | 29% | |
---|---|---|---|
Cholesterol | 64.63mg | 22% | |
Sodium | 1384.89mg | 58% | |
Potassium | 297.2mg | 6% | |
Total Carbs | 47.91g | 16% | |
Sugars | 2.88g | 12% | |
Dietary Fiber | 6.14g | 25% | |
Protein | 32.94g | 66% | |
Iron | 3.1mg | 17% | |
Calcium | 401mg | 40% |
Amount Per 100 g | |||
Calories | 248.87 Kcal (1042 kJ) | ||
Calories from fat | 86.96 Kcal | ||
% Daily Value* | |||
Total Fat | 9.66g | 29% | |
---|---|---|---|
Cholesterol | 32.83mg | 22% | |
Sodium | 703.55mg | 58% | |
Potassium | 150.99mg | 6% | |
Total Carbs | 24.34g | 16% | |
Sugars | 1.46g | 12% | |
Dietary Fiber | 3.12g | 25% | |
Protein | 16.73g | 66% | |
Iron | 1.6mg | 17% | |
Calcium | 203.7mg | 40% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.